1985 bean refried cheese Recipes

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

cream cheese (flat package), refried beans, salsa, medium works best, mozzarella-cheddar blend cheese

ground beef, onion, chopped, water, taco seasoning, prebaked 12-inch pizza crust, refried beans, taco shells, coarsely crushed, shredded cheddar cheese, shredded part-skim mozzarella cheese, torn iceberg lettuce, tomatoes, chopped, sliced ripe olives

poblano chiles, halved and seeded (you can also use jalapenos), fat-free refried beans, microwaveable cooked long-grain rice (such as uncle ben s original ready rice), picante sauce, reduced-fat mexican cheese blend, shredded, chopped fresh cilantro (optional)

vegetarian refried beans, fat free sour cream, fat-free creamy salad dressing (ie : fat free miracle whip tm), taco seasoning mix, shredded sharp cheddar cheese, head iceberg lettuce - rinsed, dried, and chopped, tomato, chopped, green onions, chopped, pitted black olives, sliced, salsa, low-fat baked tortilla chips

biscuit/baking mix, cornmeal, cold water, ground beef, water, chopped green chilies, taco seasoning, refried beans, shredded cheddar cheese, shredded lettuce, tomatoes, chopped, onion, chopped

flour tortillas (8 inches), cooking spray (butter-flavored ), ground cumin, ground coriander, chili powder, cayenne pepper, refried beans (your choice of flavor), reduced-fat cheddar cheese (shredded ), tomato , large, green onions, chopped, salsa

flour tortillas (8 inches), refrigerated butter-flavored spray, ground cumin, ground coriander, chili powder, cayenne pepper, vegetarian refried beans, shredded reduced-fat cheddar cheese, tomato, chopped, green onions, chopped, salsa

corn tortillas, refried beans, monterey jack cheese, shredded (about 2 cups), salsa

flour tortillas (8 inches), sliced fresh mushrooms, diced zucchini, canola oil, chunky salsa, white or shoepeg corn, drained, vegetarian refried beans, warmed, shredded lettuce, shredded cheddar cheese, ripe avocados, peeled and sliced, chopped tomatoes, sour cream

refried beans, picante salsa or 1 cup favorite salsa, shredded mexican blend cheese, sliced green onion, chopped fresh cilantro, chopped fresh jalapeno (optional), garlic powder

refried beans, picante sauce, sour cream, chili powder, cumin, cream cheese (3 oz) diced, monterey jack cheese shredded, cheddar chees shredded, tortilla chips for serving

fat-free refried beans, shredded cheddar cheese (low fat is fine ), onion, minced, minced pickled jalapeno peppers, flour tortillas (or your favorite ), garlic powder

refried black beans or good quality canned refried beans, chipotles salsa , recipe follows, tortilla chips, crema , creme fraiche or sour cream, grated anejo cheese, dried chipotle chiles , about 25 - 30, or 3 cups canned chipotle chiles, stemmed, ripe italian roma tomatoes, cored, garlic cloves, peeled, water, salt, freshly ground black pepper

reduced-fat sour cream, tub light cream cheese, softened, taco seasoning, spicy fat-free refried beans, preshredded reduced-fat mexican blend cheese, chopped tomato, chopped green onions (about 4 onions)

crushed tomatoes, chopped onion, minced garlic, refried beans, chicken broth, minced fresh cilantro, corn tortillas (6 inches), cut into 1/2-inch strips, optional, sour cream and shredded monterey jack cheese, optional

refried beans, ground sirloin, yellow onion, salsa, shredded colby-monterey jack cheese, tomato, green pepper, black olives, sliced, jalapenos

refried beans, picante salsa or 1 cup your favourite salsa, shredded mexican blend cheese, green onion, thinly sliced, cilantro, chopped, fresh jalapeno, finely chopped, garlic powder