162 bean red onion feta salad Recipes
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sliced red onion, sliced radishes and11 Moresliced red onion, sliced radishes, frozen lima beans, thawed, canned white hominy, drained, crumbled feta cheese, chopped bottled roasted red bell peppers, chopped fresh mint, chopped fresh cilantro, fresh lemon juice, olive oil, salt, freshly ground black pepper, garlic cloves, minced13 ingredients
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cooked radiatore (nugget), sliced cucumbers and10 Morecooked radiatore (nugget), sliced cucumbers, chopped red bell pepper (1 medium), red onion, sliced (1/2 small), kalamata olive, pitted and cut in half, chopped fresh parsley, olive oil, lemon juice, chopped fresh oregano (1/2 tsp. dried oregano leaves), salt, kidney beans, rinsed and drained, crumbled feta cheese1 hour 20 min, 12 ingredients
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green beans, trimmed and cut into 1/4 inch pieces and15 Moregreen beans, trimmed and cut into 1/4 inch pieces, carrots, peeled and cut into 1/4 inch cubes, tomatoes, seeded and cut into 1/4 inch pieces, red pepper, seeded ,de-veined and cut into 1/4 inch pieces, yellow pepper, seeded ,de-veined and cut into 1/4 inch pieces, green pepper, seeded ,de-veined and cut into 1/4 inch pieces, yellow squash , cut into 1/4 inch pieces, zucchini , cut into 1/4 inch pieces, red onion , cut into 1/4 inch pieces, cucumber, peeled,seeded and cut into 1/4 inch pieces, jalapeno peppers, seeded and de-veined,minced, frozen corn, thawed, sliced black olives, sliced green olives, feta cheese, crumbled, italian dressing or 1 (16 oz) bottle vinaigrette dressing13 hour , 16 ingredients
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olive oil, white wine vinegar, dried oregano (or to taste) and14 Moreolive oil, white wine vinegar, dried oregano (or to taste), minced fresh garlic (no more than 1 tsp fresh, or use garlic powder), grated parmesan cheese (or to taste), sugar, salt and pepper, arugula or 7 cups romaine lettuce, garbanzo beans (rinsed and well drained ), cucumber (peeled and chopped into about 1/2-inch pieces), red bell pepper, thinly sliced, red onion, thinly sliced, tomatoes, dry italian salami, sliced into thin strips (genoa salami is good to use), kalamata olive (or use canned pitted black or green olives), crumbled feta cheese (or to taste), salt and pepper15 min, 17 ingredients
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ears fresh sweet corn, fresh or frozen lima beans and13 Moreears fresh sweet corn, fresh or frozen lima beans, buttermilk, avocado, snipped italian parsley, salt, onion powder, dry mustard, black pepper, garlic, minced, head butterhead lettuce, grilled chicken breast, sliced, bacon, crumbled, chopped red onion, crumbled blue or feta cheese15 ingredients
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torn iceberg lettuce, torn romaine and21 Moretorn iceberg lettuce, torn romaine, chopped seeded cucumbers, tomatoes, seeded and chopped, fresh mozzarella, cubed, chopped red onion, marinated quartered artichoke hearts, drained, canned garbanzo beans or chickpeas, rinsed and drained, sliced ripe olives, drained, greek olives, drained, sliced pimiento-stuffed olives, drained, hard salami , julienned, prosciutto , julienned, crumbled feta cheese, grated parmesan cheese, olive oil, lemon juice, anchovy fillet, finely chopped, garlic powder, dried oregano, minced fresh cilantro, pepper to taste50 min, 23 ingredients
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white wine vinegar, minced garlic, basil leaves and10 Morewhite wine vinegar, minced garlic, basil leaves, extra virgin olive oil, salt & freshly ground black pepper, romaine lettuce, coarsely chopped, prosciutto, well trimmed and chopped, cooked cannellini beans or 3/4 cup chickpeas, optional,i use progresso brand, red onions, chopped, diced seeded tomato, marinated artichoke hearts, drained and quartered, feta cheese, crumbled, kalamata olive, pitted and cut in half lengthwise2 hour 45 min, 13 ingredients
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pita breads (6 inches), olive oil, balsamic vinegar and13 Morepita breads (6 inches), olive oil, balsamic vinegar, lemon juice, minced fresh oregano or 1 tsp dried oregano, garlic cloves, minced, grated lemon peel, sugar, salt, pepper, shredded cooked chicken, garbanzo beans or chickpeas, rinsed and drained, english cucumber, halved and sliced, tomatoes, halved, red onion, quartered and sliced, crumbled feta cheese30 min, 16 ingredients
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fresh lemon juice, garlic clove, minced, honey, salt and12 Morefresh lemon juice, garlic clove, minced, honey, salt, black pepper, extra-virgin olive oil, heads hearts of romaine, chopped (about 12 cups), canned chickpeas (garbanzo beans), rinsed and drained, yellow bell pepper, diced (about 1 cup), grape tomatoes, halved, chopped cucumber, red onion, chopped, pitted kalamata olives, crumbled feta cheese, fresh mint leaves, whole-wheat pitas, toasted and halved16 ingredients
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Caribbean Quinoa Salad
quinoa, water, salt, serrano chili finely chopped and9 Morequinoa, water, salt, serrano chili finely chopped, fresh cilantro finely chopped, pressed olive white coconut balsamic vinegar, lime juice, pressed olive persian lime olive oil, black beans rinsed and drained, mango cut into bite-sized chunks, red bell pepper diced, red onion diced, feta cheese crumbled45 min, 13 ingredients -
Mediterranean Chopped Salad
cucumber. de-seeded and cut into 1cm cubes and10 Morecucumber. de-seeded and cut into 1cm cubes, tomatoes, quartered, garbanzo beans, drained and rinsed, extra virgin olive oil, red wine vinegar, garlic, minced, red onion, finely chopped, kalamata olives, chopped and pitted, parsley, coarsely chopped, head romaine lettuce , cut into 1/2 inch slices, feta cheese, crumbled11 ingredients -
Tabbouleh-Style Amaranth Salad
cold water and15 Morecold water, uncooked whole-grain amaranth (such as arrowhead mills), diced unpeeled english cucumber, sliced celery, chopped red onion, chopped fresh mint, chopped fresh flat-leaf parsley, pine nuts, toasted, extra-virgin olive oil, grated lemon rind, fresh lemon juice, salt, crushed red pepper, drained no-salt-added canned chickpeas (garbanzo beans), feta cheese, crumbled, lemon wedges (optional)16 ingredients -
' End of Summer' Rice Salad With Tuna
cold basmati rice or 2 1/2 cups white rice and11 Morecold basmati rice or 2 1/2 cups white rice, garbanzo beans, drained and rinsed, roasted red peppers or 3 yellow bell peppers, chopped, chopped fresh basil, chopped red onion, garlic cloves, crushed, extra virgin olive oil, fresh lemon juice, salt, crumbled feta cheese, cooked fresh tuna , chunked, fresh baby spinach leaves1 hour 10 min, 12 ingredients -
Couscous Salad with Chickpeas and Tomatoes
organic vegetable broth (such as swanson certified organi... and13 Moreorganic vegetable broth (such as swanson certified organic), water, uncooked couscous, canned chickpeas (garbanzo beans), rinsed and drained, chopped seeded plum tomato, feta cheese, crumbled, chopped pitted kalamata olives, minced red onion, chopped fresh parsley, red wine vinegar, fresh lemon juice, extravirgin olive oil, salt, freshly ground black pepper14 ingredients -
Fat Free Meatless Taco Salad
whole kernel corn, drained and16 Morewhole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese30 min, 18 ingredients -
Succotash Salad with Buttermilk Avocado Dressing
ear fresh sweet corn, fresh or frozen lima beans and13 Moreear fresh sweet corn, fresh or frozen lima beans, buttermilk, avocado, halved, seeded and peeled, fresh snipped parsley, salt, green onions chopped, dry mustard, ground pepper, garlic, minced, head butterhead/boston lettuce, sliced, grilled chicken breast, bacon, cooked and crumbled, chopped red onion, crumbled feta or blue cheese15 ingredients -
Quinoa Salad
quinoa, water, corn (no salt added sweet ) drained and11 Morequinoa, water, corn (no salt added sweet ) drained, garbanzo beans (chickpeas) drained, tomatoes diced, cucumbers (japaneese or seeded) diced, radishes diced, feta cheese diced or crumbled, red onion diced, parsley chopped, lemon (juice), extra virgin olive oil, salt season to taste, pepper season to taste14 ingredients
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