111413 bean potato stew polenta triangles Recipes

chicken breasts, yukon gold potatoes, carrots, canned tomatoes, salt, black pepper, cinnamon, nutmeg, paprika, celery seed, chicken broth, basil

boneless lamb shoulder , cut into 1/2-inch pieces, all-purpose flour, olive oil, garlic clove, minced, red wine, water, cinnamon stick, a 1/2-lb sweet potato, peeled and cut into 1-inch pieces

olive oil, onions, coarsely chopped, assorted wild mushrooms (such as crimini and stemmed shiitake), coarsely chopped, dry white wine, dried thyme, vegetable broth, white-skinned potatoes, peeled, cut into 3/4-inch cubes, carrots, peeled, cut into 1/2-inch-thick rounds, soy sauce, head of bok choy , cut crosswise into 1/2-inch-wide slices

olive oil, pork tenderloin , cut into bite sized pieces, sweet potatoes, peeled and cubed, poblano peppers, seeded and diced, chopped onion, chopped garlic, cumin, cinnamon, fat free chicken broth, water, frozen corn, salsa , a chipotle version suggested, cilantro (to garnish )

kielbasa, head of cabbage, boiling potatoes, water, red wine, ketchup, salt, fresh ground black pepper, red pepper sauce (tabasco)

oil, curry powder, onions, carrots, celery ribs, garlic, minced, sweet potatoes (about 2 large ones ), low sodium vegetable broth, whole tomatoes, salt, divided, black pepper, cayenne, chunky peanut butter, peanuts , roasted, light coconut milk

hot italian chicken sausage, extra virgin olive oil, carrots, washed and coarsley chopped, onion, finely chopped, celery ribs, finely chopped, garlic cloves, minced, tomato paste, arugula, well rinsed and coarsely chopped, diced tomatoes with juice (with italian seasonings), prepared chicken broth, cannellini beans, drained and rinsed

cannellini beans, rinsed and drained, head garlic (15-20 cloves), water, carrots, peeled and chopped, stalks celery, chopped, yellow onions, chopped, diced tomatoes, bay leaves, vegetable stock or 1 cup broth, salt (or to taste), fresh ground black pepper, fresh parsley, lemon juice

olive oil, cooked kielbasa (sliced about 1/2-inch thick , or use any kind of dried sausage), onion, sliced, dried red pepper flakes ((optional or to taste, add in for even more heat!), fresh minced garlic (or to taste), green bell pepper, seeded and chopped, red kidney beans , with juice, stewed tomatoes, cooked rice (white or brown )

onion, chopped into 1/2 inch dice, garlic cloves, minced, turmeric, cinnamon, curry powder, ground cumin, ground nutmeg, crushed red pepper flakes, salt, fresh ground black pepper, sweet potatoes, peeled and chopped into 1 inch cubes (3 1/2 lb), red bell pepper, seeded and chopped into 1 inch pieces, eggplant, peeled and chopped into 1 inch cubes, vegetable broth or 3/4 cup chicken broth, canned chickpeas , also known as garbanzo beans, drained, diced tomatoes, undrained, chopped fresh cilantro leaves (to garnish )

brown sugar, flour, pork loin, cut in 1 inch cubes, dijon mustard, olive oil, sweet onion, chopped, garlic cloves, minced, chicken broth, dry sherry, sweet potatoes, peeled and cut into 1 inch cubes (or yams), pepper, crushed rosemary, thyme, salt , to taste

dried black beans, water, boneless skinless chicken breasts, sliced, red peppers, diced, red onion, diced, cleaned okra (fresh or frozen ), head garlic, diced, tomatoes, diced, chopped scallion, chopped basil, chopped cilantro, ground cumin, fresh cracked black pepper

all-purpose flour, garlic salt, boneless skinless chicken breast halves, cut into 1-in pieces, oil, onion, quartered, sliced, apple juice or 1 1/2 cups apple cider, cubed peeled sweet potatoes (1/2-in ), no-salt-added whole tomatoes, drained, cut up, dried basil leaves

white beans, drained, stewed tomatoes, drained, fresh basil, fresh mint, fresh parsley, garlic cloves, pressed, red onion, chopped, lemon juice (to taste), olive oil , to taste, salt and pepper

boneless pork shoulder, cut in 1 cubes, sweet potatoes, peeled and cubed, apples, cored and chopped, onion, chopped, dried thyme leaves, pepper, salt, apple juice

olive oil, onions, chopped, garlic cloves, thinly sliced, russet potatoes, peeled, cut into 1/2-inch cubes, tomatoes, peeled, seeded, diced, carrot, thinly sliced, water, chopped fresh italian parsley, mussels , scrubbed, debearded

lean ground beef, kidney beans, italian stewed tomatoes, tomato sauce, mild salsa or 1 (8 oz) jar hot salsa, onion, chopped, green pepper, chopped, garlic clove, minced, paprika, worcestershire sauce, chili powder, cayenne, salt

cooked ultra lean ground beef, chopped onion, chopped green bell pepper, cooked pinto beans, canned to save time, stewed tomatoes, canned, part-skim mozzarella cheese, self-rising cornmeal , plus, self-rising cornmeal, skim milk