32 bean potato burger Recipes

tomatoes, serrano chili pepper, yellow onion, lime juice, cilantro, ground turkey, black beans, yellow onion, diced, salsa, chili powder, garlic, minced, cumin, olive oil, whole grain hamburger buns, corn chips or 8 oz potato chips

chickpea sprouts, wheat berry sprouts, carrot, grated, cooked cubed potato, mashed, onion, grated, salt substitute, dried basil, dried thyme, ground black pepper, ground rosemary, soy sauce or tamari, whole wheat bread crumbs, canola oil

cooked macaroni, mayonnaise, diced celery, chopped carrot, salt, pepper, potato, baked and cubed, butter, hamburger patties, cheese, mustard, horseradish, ketchup, hot chili sauce (or special sauce), italian bread, chopped onion (optional), refried beans (optional), onion, chopped, garlic clove, minced, oil, ground beef, water, tomato paste, brown sugar, ground black pepper, cayenne pepper, chili powder, paprika, ground cumin, allspice, cinnamon

fresh sweet potato (cooked, drained, and mashed ), dried great northern beans (cooked, drained, and mashed ), psyllium, husk powder (may substitute oat bran), vidalia onion (finely chopped ), low sodium beef broth (equals 2-3 packets), honey mustard, paprika, turmeric, salt-free lemon pepper, celery seed, oregano, cumin, cinnamon or 1 1/2 tsp pumpkin pie spice, agave nectar (optional light syrup ), stevia (optional-equals 1 packet, white stevia ), parmesan cheese (optional grated , non-dairy rice cheese, low fat)

ground beef, onion, chopped, stewed tomatoes, mixed beans (you can use whatever you like), au gratin potatoes (favorite brand )

hamburger bun, halved, lettuce, tomato, kumara, cinnamon (optional), brown sugar (optional), oil, bean sprouts

portabella mushrooms , medium sized, red onions, slices about 1/8 to 1/4 inch thick, tomatoes, slices about 1/2 inch thick , i prefer a nice heirloom variety, bean sprouts, balsamic vinegar, olive oil, red bell peppers , roasted, peeled, and seeded, sweet potato, baked, cooled , and cut into about 1/2 inch slices, rolls , i prefer pumpernickel but choose your favorite, mayonnaise, light, lemon juice, fresh squeezed, garlic clove, scallions, honey, salt, pepper

red potatoes, olive oil, divided, minced garlic, chickpeas, rinsed, drained, and divided (garbanzo beans), chopped fresh parsley, salt, grated lemon rind, smoked paprika, fresh ground black pepper, egg whites, lightly beaten

turkey tenderlions, couscous, celery, yellow pepper, green beans, red onion, potatoes, french fry cut, oil

lean ground beef (turkey or soy burger), cooked brown rice, zucchini (cubed ), yellow squash (cubed ), italian eggplant (cubed ), sweet potato (peeled and diced ), green pepper (diced ), onion (diced ), minced garlic, black beans (drained ), no-salt-added corn, taco seasoning, salsa, shredded cheddar cheese