220 bean pepper quinoa Recipes

uncooked quinoa, rinsed and drained, water, tuna in water, drained, black beans, drained and rinsed, cooked corn kernel (frozen will work, just defrost first), red bell pepper, diced, chopped fresh herb (like parsley, cilantro, mint), olive oil, orange , zest of, fresh squeezed orange juice, salt & pepper

cooked quinoa, chilled, eggs, onion, chopped, red bell pepper, chopped, black beans, garlic cloves, minced, cilantro leaf, ground cumin, dried chipotle powder (or regular chili powder), salt, sharp cheddar cheese, shredded (or monterrey jack), vegetable oil, divided (or butter), avocado, coarsely chopped, lime, juiced, cilantro, chopped, salt and pepper, to taste, water , to thin

uncooked red quinoa, olive oil, red wine vinegar, minced shallots, kosher salt, freshly ground black pepper, diced seeded tomato, diced seeded cucumber, chopped fresh mint, chopped fresh oregano, chickpeas (garbanzo beans), rinsed and drained, crumbled feta cheese (about 1/2 cup), lemon wedges

olive oil, quinoa, rinsed and well drained, garlic cloves, minced, zucchini, chopped, water, canned garbanzo beans or chickpeas, rinsed and drained, tomato, finely chopped, crumbled feta cheese, chopped greek olives, minced fresh basil, pepper

cooked quinoa, canned low-sodium black beans, drained and rinsed, tomato, chopped, scallion, sliced, olive oil, fresh lemon juice, salt, freshly ground black pepper

water, orange juice, chickpeas or garbanzo beans, rinsed and drained, tomatoes, seeded and chopped, sweet red pepper , julienned, quinoa, rinsed, red onion, finely chopped, raisins, curry powder, minced fresh cilantro

butternut squash, quinoa, water, salt, olive oil, divided, garlic cloves, minced, shallots, diced, mushroom, sliced, red onion, sliced, eggs, frozen spinach, drained, gruyere cheese, shredded, black beans, mashed or pureed, salt and pepper, herbs

extra virgin olive oil, minced garlic, cayenne, cumin, baby carrots, peeled cut in 1/2 in . pieces (11 oz.), garbanzo beans, rinsed and drained, reduced-sodium chicken broth or 2 cups vegetable broth, quinoa, rinsed for 2 minutes, salt & freshly ground black pepper, chopped italian parsley

rotel tomatoes, whole black beans, drained, sliced jalapeno, frozen corn, vegetable broth, quinoa, garlic powder, ground cumin, ground coriander, salt, pepper, grated cheddar cheese, sour cream (optional)

dry garbanzo beans (chickpeas), uncooked quinoa, rinsed, water, chopped fresh parsley, shallot, chopped, garlic, minced, lemon juice, tahini, olive oil, sea salt and ground black pepper to taste

olive oil, carrot, peeled and cut into 1/4inch dice, red, green and yellow bell pepper, cut into 1/4inch dice, stalk celery, cut into 1/4-inch dice, minced clove garlic, canned black beans, drained and rinsed, cooked quinoa, salt and freshly ground black pepper, chopped roasted pecans, minced fresh mint

fresh asparagus stems trimmed, fresh green beans trimmed, fresh sugar snap peas, quinoa rinsed and drained, olive oil, fresh lemon juice, salt and pepper, grated lemon zest, fresh parsley chopped, grape tomatoes halved, salted pumpkin seeds or nuts for garnish

vegetable oil, chopped onion, sliced carrot, chopped red bell pepper, garlic cloves, minced, curry powder, chili paste with garlic, grated peeled fresh ginger, torn kale, cooked brown rice, cooked quinoa, minced fresh cilantro, soy sauce, chickpeas (garbanzo beans), drained

fresh rolls, bahn trang (vietnamese rice papers), ct shrimp, cooked, peeled, and deveined, head red cabbage, shredded, carrot, peeled and grated, scallions, sliced thin, serrano pepper, sliced thin, garlic, minced, fresh ginger, minced, soy beans, cooked and shelled, water, uncooked quinoa, uncooked couscous, golden raisins, seasoned vinegar, soy sauce, heaping tsp peanut butter, couple three drops of sesame oil, drizzle of honey, beautiful butter lettuce leaves, chopped fresh cilantro , mint, and/or thai basil, ample dippy sauce starter (see recipe ), dippy sauce additions, sesame chili oil, white vinegar, spicy mustard, soy sauce, chopped peanuts, sliced scallions

beef broth, water, quinoa, green onions, chopped, sliced mushrooms, drained, fresh green beans, trimmed and cut into 1 inch pieces, chopped fresh tarragon, evaporated milk, salt and pepper to taste

red quinoa, water, black beans, zucchini (grated ), prepared cabbage , kimchee (chopped), green onion (sliced ), green chili pepper (sliced ), sesame seeds (toasted )

dry quinoa, vegetable broth, garbanzo beans (drained and rinsed ), tomatoes, cut in half, avocados, diced, spinach, cilantro, onion, garlic cloves, lemons , juice of, lemon , zest of, dijon mustard, olive oil, agave nectar (or honey), cumin, salt and pepper

dry quinoa , rinsed well, water, seitan, garlic, head onion, head brocolli, canonla, cornstarch, agave, crushed red pepper, ginger fresh, black bean paste, white wine, vegetable broth or 1/2 tblsp veggie concentrate, orange juice