169 bean oats Recipes

carrots, diced, diced peeled butternut squash, yellow squash or 2 zucchini, diced, green bell pepper, diced, red onion, chopped, garlic cloves, jalapeno, crushed tomatoes, red beans, rinsed and drained, chili powder, honey, dried oregano, barbecue sauce, bulgur or 1/3 cup rolled oats

breadcrumbs, garbanzo beans , precooked, mashed, raw potatoes, grated, italian plum tomato, finely chopped, yellow onion, grated, vegetarian salami or 4 slices bologna, cut in tiny pieces, rolled oats, vegan parmesan cheese, salt, garlic granules, water (or juice from garbanzos), sunflower seeds (raw and ground ), garlic powder (or to taste), drops lemon juice (optional)

onion, garlic, frozen peas, sweetcorn, zucchini, red kidney beans, carrot, oat bran

onion, diced, oil, carrot, grated, mushroom, sliced, red lentil, vegetable stock, kidney bean, mixed nuts, ground, soy sauce, lemon juice, fresh rosemary, cayenne, salt , to taste, black pepper , to taste, quick oats, scotch, water

vegetable oil, onion, finely chopped, carrot, finely chopped, fresh mushrooms, finely chopped, vegetable broth, dried red lentils, canned kidney beans, drained, rinsed, and mashed, ground peanuts, ground hazelnuts, soy sauce, lemon juice, dried thyme, dried rosemary, ground cayenne pepper, mixed spice, egg, beaten, steel cut oats

potatoes, peeled and quartered, swede, peeled, very finely chopped (or squash), gingerroot, finely chopped, porridge oats, vegetable oil, onion, chopped, mushrooms, chopped, carrot , scrubbed and finely chopped, kidney beans, chopped (cooked weight), yeast extract, ground black pepper, cayenne pepper, fresh parsley, chopped, fresh thyme, chopped, fresh sage, chopped, rapeseed oil, walnuts, chopped, grated nutmeg, lime juice, whiskey or 1 tbsp balsamic vinegar, tamari soy sauce, butter , plus, cream (optional), salt and pepper, chopped fresh rosemary

coconut oil (or regular butter), pecans, chopped, almonds, unsweetened) shredded coconut, rolled oats, rice krispies, brown rice syrup, natural cane sugar, fine-grain salt, ground espresso beans, pure vanilla extract

chopped onion, garlic cloves, minced, cooking oil, lean ground chuck, beef broth, tomato sauce, rotel tomatoes & chilies, drained, uncooked old fashioned oats, salt, sugar, chili powder, red pepper flakes, ground cumin, canned pinto beans, drained, saltine crackers (optional), grated cheese (optional), hot pepper sauce (optional)

water, raisins, unsweetened applesauce, peanut butter, vanilla extract, honey or 1 tsp agave, canola oil, ground cinnamon, ground flax seeds , seed, garbanzo beans, drained, old fashioned oats, shredded coconut

rolled oats, nonfat dry milk powder, wheat bran (not bran cereal), flax seed meal, almond meal, baking powder, salt, cinnamon, ginger, white beans, drained & mashed, eggs, beaten, honey, water, vanilla extract

sunflower seeds, flax seeds, sesame seeds, oats, ground vanilla bean (or a combination of cinnamon, allspice, nutmeg, what you like), egg, butter, honey, salt

lima beans, onions, sliced, beef brisket, paprika, garlic clove, minced, red potatoes, quartered, barley (optional) or 1/2 cup oats (optional), bay leaf (optional), water

ground beef, ground turkey, string beans, eggs, oats (uncooked ), spinach, chopped up, carrots, finely chopped

all-purpose flour, divided, quick-cooking oats, uncooked, brown sugar, butter or margarine, melted, instant coffee granules, salt, butter or margarine, unsweetened chocolate, eggs, sugar, kahlua or other coffee-flavored liqueur, toasted, chopped walnuts, coffee frosting, butter or margarine, softened, powdered sugar, kahlua or other coffee-flavored liqueur, chopped chocolate coffee beans

ground flaxseed, hot coffee, unsweetened chocolate, melted, cooked black beans, banana, apple butter, egg, honey, brown sugar, dark cocoa, salt, rolled oats (can use instant - 2 packets)

uncooked quinoa, water or 1 1/2 cups vegetable broth, uncooked oats, garbanzo beans, rinsed and drained, water or 1/2 cup vegetable broth, tofu, firm, chopped onion, carrot, grated, celery, diced, sun-dried tomato, diced, cashews, ground, walnuts, ground, egg, wheat germ, thyme, parsley, rosemary, garlic clove, extra virgin olive oil, salt & fresh ground pepper

all-purpose flour, divided, quick-cooking oats, uncooked, brown sugar, butter or margarine, melted, instant coffee granules, salt, butter or margarine, unsweetened chocolate, eggs, sugar, kahlua or other coffee-flavored liqueur, toasted, chopped walnuts, coffee frosting, chocolate coffee beans (optional)

black beans (cooked and mashed ), mushrooms (chopped ), oats (the kind used for porridge), textured vegetable protein, red onion (peeled and finely chopped ), garlic cloves (crushed ), vegetable stock, virgin olive oil, tamarind paste, soy sauce, parsley, thyme, black pepper