23 bean mushroom quinoa Recipes

olive oil, onion, finely chopped, garlic cloves, minced, mushrooms, finely chopped, chili powder, salt, tomato sauce, water, quinoa, red bell peppers, black beans, drained and rinsed, pure maple syrup, cilantro, chopped, for garnish

extra virgin olive oil, plus more for greasing, button mushrooms, sliced, chopped red onion (about 1 onion), salt & fresh ground pepper, garbanzo beans, rinsed and drained, rolled oats (i used barley flakes with great results), cooked quinoa (i cooked mine in veggie broth for added flavor), frozen green pea, chopped fresh parsley, minced fresh thyme (optional), sun-dried tomatoes packed in oil, drained and chopped, all purpose seasoning (i like spike, but greek seasoning would be great too)

poblano peppers , roasted, seeds removed and sliced in half, olive oil, celery (almost 1 cup sliced), shallot, 1/2 cup diced, mushrooms, 1 cup diced, garlic cloves, minced, diced tomato, dried oregano, dried parsley, smoked paprika, salt and pepper, cooked quinoa, cotija cheese, crumbled, corn, black beans (optional), fresh cilantro, chopped, shredded cheddar cheese

quinoa (cooked ), white meat chicken (cooked and cubed ), mushrooms (drained ), black beans (drained and rinsed ), spices , depending on how the chicken was cooked, olive oil (optional)

dry cannellini beans, canola oil, shiitake mushrooms, stemmed and sliced, canola oil, onion, sliced into thin rings, dry white wine (optional), dried rosemary, quinoa, washed fresh spinach, chopped, salt and pepper to taste

butternut squash, quinoa, water, salt, olive oil, divided, garlic cloves, minced, shallots, diced, mushroom, sliced, red onion, sliced, eggs, frozen spinach, drained, gruyere cheese, shredded, black beans, mashed or pureed, salt and pepper, herbs

dried lentils, rinsed, quick-cooking barley, quinoa, rinsed, uncooked long grain rice, sliced baby portobello mushrooms, carrots, finely chopped, celery ribs, finely chopped, onion, finely chopped, butter, cubed, garlic cloves, minced, minced fresh rosemary or 1/2 tsp dried rosemary, crushed, vegetable broth, salt, pepper, canned white kidney or cannellini beans, rinsed and drained

black beans, drained and rinsed, onion, diced, garlic cloves, minced, carrot, minced, celery ribs, minced, mixed mushrooms, coarsely chopped, quinoa, cooked, wheat flour, low sodium soy sauce, ketchup

extra virgin olive oil, onion, diced, garlic cloves, minced, chicken broth or 32 oz vegetable broth or 32 oz beef broth, water, mixed vegetables (mushrooms, okra, kale, zucchini, bok choy, artichoke hearts, broccoli, carrots, celery, peppers, tom), bay leaf, dried thyme, sea salt, cayenne pepper, cooked turkey or 1 lb ham or 1 lb chicken breasts or 1 lb shrimp or 1 lb tofu, beans or 1 cup brown rice or 1 cup quinoa or 1 cup orzo pasta or 1 cup pasta, parsley or 1/2 cup mint or 1/2 cup cilantro or 1/2 cup basil, lemon wedge

mushroom , of your choice, onion, diced, garlic clove, minced, olive oil, cooked quinoa, drained and rinsed garbanzo beans (chick peas), breadcrumbs, beaten egg, green onions, finely chopped, salt & pepper, perfect garlic basil seasoning (or other seasoning )

olive oil, sliced carrot, stalks green onions, chopped, dried oyster mushroom (1/4 cup), vegetable broth or 2 cups water, cooked adzuki beans, drained and rinsed, quinoa, washed and drained, salt , to taste, ground black pepper , to taste

quinoa (rinsed and drained ), water, olive oil, onion (minced ), bell pepper (minced ), mixed mushrooms (fresh, minced ), crushed tomatoes, white beans, drained, shrimp (uncooked, shelled, deveined, minced ), fresh thyme (minced , or 1 tsp dried thyme), salt, cayenne pepper

grain brown rice, red quinoa, extra-virgin olive oil, onion, finely diced, carrot , sliced crosswise 1/4 inch thick, shiitake mushrooms , stems discarded and caps thinly sliced, zucchini , halved lengthwise and sliced crosswise 1/4 inch thick, salt, head of broccoli--stems peeled and sliced into coins, heads cut into small florets, kale , large stems discarded, tahini, at room temperature, fresh lemon juice, garlic cloves, minced, warm water, crushed red pepper, ripe avocado, cut into 1/2-inch dice, mung bean sprouts

chopped onion (in long pieces), garlic (or more if you like ), goddess dressing (or any other dressing you like), baby carrots (or large ones cut into baby size), peeled and sliced potato (in thin rounds), asparagus, green beans, zucchini, sliced bell pepper, peeled and sliced beets (in thin rounds) or peeled and sliced squash (in thin rounds), peeled and sliced eggplant, mushroom, broccoli, cauliflower, cabbage, bok choy, leek

beef broth, water, quinoa, green onions, chopped, sliced mushrooms, drained, fresh green beans, trimmed and cut into 1 inch pieces, chopped fresh tarragon, evaporated milk, salt and pepper to taste

miso or 4 -5 cups vegetable broth, mushrooms, sliced, corn, zucchini, sliced, celery leaves , packed, stalks celery, chopped, carrots, sliced, tomatoes, diced, dried beans, quinoa, uncooked, soymilk, unsweetened, bay leaves, garlic powder, salt, fresh ground pepper

kidney beans, black beans, tomatoes, crushed, eggplant, red pepper, garlic, onions, carrots, quinoa, dry, cinnamon, cumin, salt, pepper, chili powder, zucchini, mushrooms

chickpeas, drained, cannellini beans, drained, corn, drained (white corn would be nice here), green chilies, onion, chopped, garlic cloves, chopped, fresh jalapenos, chopped, zucchini, cubed, button mushroom, sliced, vegetable broth, oregano, cumin, quinoa