704 bean mashed Recipes

olive oil, onion, chopped, garlic cloves, pressed, black beans, drained, sweet potatoes, peeled, boiled, and mashed, cumin, flour tortillas, cilantro, chopped, cheese, shredded

fresh green beans , tipped, extra virgin olive oil, garlic cloves, minced, fresh thyme sprigs, halved, anchovy fillets, mashed, lemon juice, lemon , zest of, salt & pepper

black beans, drained, fresh tomato, chopped, green onions, coarsely chopped, fresh cilantro, chopped, garlic clove, crushed, lime juice, canola oil, crushed red pepper flakes, hot sauce, salt & freshly ground black pepper, flour tortillas, ripe hass avocadoes, mashed, cooked rice, grated monterey jack cheese

dried great northern beans, smoked ham hocks, onions, diced, garlic cloves, celery ribs, mashed potatoes, fresh parsley, salt, pepper

onion, chopped, olive oil, garlic cloves, minced, stewed tomatoes, coarsely mashed, water, minced fresh oregano or 1 tbsp dried oregano, minced fresh basil or 1-1/2 tsp dried basil, sugar, salt, coarsely ground pepper, fresh green beans , cut into 1-inch pieces, grated romano cheese

pinto beans, drained & mashed, mayonnaise, chopped green chilies, hot pepper sauce, sharp cheddar cheese, shredded

ground beef, green beans, cream of mushroom soup, instant mashed potatoes, cheddar cheese, grated

bacon, garlic cloves, minced, green onion, sliced, black beans, drained, rinsed & mashed, cream cheese, cheddar cheese or 1 1/2 cups monterey jack cheese, shredded or 1 1/2 cups mexican blend cheese, picante sauce, dried oregano, ground cumin, cayenne pepper or 1/4 tsp dried chipotle powder, cilantro (to garnish ) or 1 tbsp parsley, minced (to garnish), tortilla chips or pita chips or vegetables

refrigerated mashed potatoes, black beans, rinsed and drained, butter, chopped fresh cilantro

dried great northern beans, meaty ham bone or 2 smoked ham hocks, onions, chopped, garlic cloves, minced, celery ribs, chopped, minced fresh parsley, mashed potatoes or 1/3 cup instant potato flakes, salt and pepper to taste, minced parsley or chives

tomato juice, sliced scallions (about 1 cup), garlic, pinto beans, rinsed and drained, coarsely grated monterey jack cheese or 3/4 cup cheddar cheese (about 3 oz.), minced fresh cilantro or 1 tbsp parsley, chili powder, salt & freshly ground black pepper

fresh, whole green beans, red onion, sliced thin in rings, juice of 1 lemon, extra virgin olive oil, garlic, mashed or pressed (extra if you want more!), dried oregano, salt and pepper to taste

black beans rinsed, drained, & mashed, canned whole kernel corn drained, salsa, water, chili powder, sharp cheddar or pepper jack cheese, canned green chiles drained

ground turkey or beef, onion, chopped, salt, pepper, cut or french-style green beans, drained, condensed tomato soup, undiluted, mushroom stems and pieces, drained, mashed potatoes (without added milk and butter), egg, milk, shredded cheddar cheese

margarine, skim milk, eggs, mashed bananas, vanilla essence, baking soda, salt, wholemeal flour, cannellini beans (1x 415g can, drained), walnuts, chopped

margarine, splenda no-calorie, eggs, mashed bananas, vanilla, baking soda, salt, whole wheat flour, great northern white bean puree (or any light colored bean), chopped walnuts (or any nut)

four-bean mix, lightly mashed, cumin, onion rings, diced, button mushrooms, diced, egg white, lightly beaten, whole wheat bread crumbs, hot salsa, rocket, beetroots, tomatoes , large, dijon mustard, whole wheat english muffins, split

thick) slices french baguette, olive oil-flavored vegetable cooking spray, sun-dried tomatoes (packed without oil), boiling water, chopped plum tomato, chopped ripe olives, dried basil, garlic, minced, cannellini beans, drained and mashed, lemon juice, fresh basil sprigs (optional)