64912 bean mash south diet phase Recipes

mashed potatoes, onions or green, flour, milk, egg, baking soda, salt , garlic, pepper, etc if the mashed potatoes don tsp have them already), oil

beans (rinsed and drained ) or 1 1/2 cups cooked beans, toasted breadcrumb, green onions (diced ), eggs, season salt, pepper, onion powder, soul seasoning

bean thread vermicelli, lime juice, fish sauce, sugar, sesame oil, peanuts, toasted and chopped fine, scallions, chopped fine, carrot, chopped fine, cilantro, chopped fine, mint, chopped fine

bean with bacon soup, sour cream, four-cheese mexican blend cheese, cayenne powder (optional)

beans, assorted,dry, vegetable juice, dry white wine, soy sauce, apples or 1/3 cup pineapple juice, vegetable stock or water, celery, diced, parsnip, diced, carrot, diced, mushroom, diced, onion, diced, basil, dried, parsley, dried, bay leaf, garlic, minced, black pepper, ground, rice or 1 cup pasta, cooked

bean sprouts, carrot, grated, green onions, chopped, soy sauce, oil, sesame oil

mashed potatoes, sour cream, salt , pepper and garlic powder, onion, sliced thin, bell pepper, sliced thin ( i like the red ones ), butter ( 1 stick ), whole potatoes,cooked, grated sharp cheddar, bacon , cooked crisp

mashed potatoes, salt, pepper, eggs, lightly beaten, cream cheese, softened, onion, chopped, diced pimiento, undrained, shredded sharp cheddar cheese

mashed potato, red capsican - diced finely, rashers of bacon - diced finely, onion - diced finely, egg - beaten, teasp italian herbs, a cup of bread crumbs to put in and 1/2 a cup to roll balls in, salt and pepper to taste

mashed potatoes and yams, looking for something different for a winter meal try this combo., white potato in 1/2 inch cubes, red onion in 1/2 inch cubes, sauce, apple juice concentrate, margarine, allspice, place potato , yam and onion cubes in steamer basket. use drip pan if 1 is provided with your steamer. put apple juice, margarine and allspice in small bowl, cover and place alongside cubed vegetables. fill water reservoir to medium and steam for 25 minutes. transfer vegetables to a medium bowl; add sauce and whip with electric mixer. a food processor can be used for whipping if you prefer. serves 4.

mashed potatoes (no milk), thick cream, salt, pepper, cubed cheddar cheese, cream cheese, buttered seasoned bread crumbs

bean curd, boneless lean pork (finely chopped or ground ), soy sauce, dry sherry, sweet bean paste or 1 tsp hoisin sauce, vegetable oil or 3 tbsp salad oil, gingerroot, minced, szechuan hot bean sauce (tobanjan or lajiaojiang), garlic, minced (about 2-3 cloves), water, soy sauce, green onions, whole, thinly sliced, cornstarch, water, szechuan peppercorns , roasted and crumbled (huajiao) (optional)

beans , i prefer black and pinto or chili. whatever is your preference., ground meat - i ve used everything from chuck to turkey to pork to bison, even combining them., taco seasoning, or make your own, avacados, tomato, onion, shredded cheese, sour cream, salsa (hot, medium or mild, your choice ), salsa verde

bean-thread noodles (also known as cellophane noodles), garlic cloves, minced, soy sauce, sugar, asian sesame oil, dried hot red pepper flakes, rice vinegar (not seasoned ), filet mignon , cut into 1/4-inch-thick julienne strips, beef broth, water, asian pear , cut into julienne strips, scallions (green parts only), thinly sliced

bean sprouts, head lettuce, chopped 1-inch squares, green onions, thinly sliced, tomatoes, chopped, snow peas , cut into 1-inch pieces, fresh mushrooms, sliced, vegetable oil (i prefer olive), soy sauce, balsamic vinegar or 1 tsp rice vinegar, garlic clove, chopped, sesame oil

bean soup mix, cold water, onion, chopped, carrots, chopped, hot italian sausages or 3 italian sweet sausage, sliced, diced tomatoes, undrained, chili powder, dry sherry (optional), lemon juice, salt and pepper

beans, oil, stalks fresh lemongrass, white part only finely chopped, grated fresh ginger, chilies, chopped (take out seeds if you don tsp like hot), coconut milk, shredded cabbage