633 bean low soup Recipes
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low sodium black beans, divided and12 Morelow sodium black beans, divided, chipotle sauce from cnned chipotle chile in adobo, sauce from cnned chipotle chiles in adobo, chicken broth, olive oil, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, garlic cloves, minced, ground cumin, sour cream, tomato, chopped, cilantro, chopped30 min, 13 ingredients
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vegetable oil, garlic cloves, finely chopped and17 Morevegetable oil, garlic cloves, finely chopped, onion (about 1 medium), chopped green cabbage (about 1/2 medium head ), chopped zucchini (about 2 small), carrot (about 2 medium), chopped celery (about 2 medium stalks ), vegetable broth (i ve used cubes or canned broth), tomato juice (i use a whole large can), dry red wine, dried basil, salt, dried oregano, pepper, whole tomatoes, undrained, garbanzo beans, rinsed and drained, kidney beans, rinsed and drained, frozen chopped spinach, thawed and squeezed to drain, grated parmesan cheese , if desired1 hour 30 min, 19 ingredients
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dried red beans, water, ham soup base and16 Moredried red beans, water, ham soup base, chopped yellow onions, olive oil, green onion, chopped, garlic cloves, crushed, parsley, chopped, salt, red pepper, black pepper, sugar, tabasco sauce, oregano, thyme leaves, worcestershire sauce, tomato sauce, seasoning salt, cooked rice5 hour 30 min, 19 ingredients
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vegetable broth, boneless skinless chicken breasts and12 Morevegetable broth, boneless skinless chicken breasts, pinto beans, rinsed and drained, kidney beans, rinsed and drained, frozen corn, frozen okra, rotel tomatoes & chilies, mexican-style tomatoes, no-salt-added diced tomatoes, red pepper, chopped, green pepper, chopped, celery, chopped, yellow onion, chopped, taco seasoning mix (no msg, reduced salt)8 hour 15 min, 14 ingredients
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Black Bean Souplow-sodium chicken broth, black beans (14 to 15 oz. each) and6 Morelow-sodium chicken broth, black beans (14 to 15 oz. each), chopped onion, minced garlic, coarsely chopped cooked beef, chopped fresh cilantro, crumbled tortilla chips, crumbled cotija cheese8 ingredients
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Soupe au Pistouolive oil, onion, chopped, carrots, chopped and12 Moreolive oil, onion, chopped, carrots, chopped, zucchini (about 1/2 lb), quartered lengthwise, cut crosswise into thin slices, green beans, cut into 1-inch lengths, salt, fresh-ground black pepper, boiling potatoes, peeled and cut into 1/2-inch dice, drained canned diced tomatoes (1 15-oz can), canned low-sodium chicken broth or homemade stock, water, drained and rinsed canned white beans , preferably cannellini, elbow macaroni or other small pasta, garlic, peeled, loosely packed basil leaves15 ingredients
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Bean-and-Pasta Stewwater, sliced carrot, chili powder, tomato paste and4 Morewater, sliced carrot, chili powder, tomato paste, no-salt-added stewed tomatoes, low-salt chicken broth, bean medley with pasta soup mix (such as kettle creations), torn spinach8 ingredients
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Quick Black Bean Souplow sodium chicken broth (swanson natural goodness) and11 Morelow sodium chicken broth (swanson natural goodness), chorizo sausage, onion (about 1 cup. chopped ), red bell pepper, garlic cloves, salt, black beans, water, dried oregano, ground cumin, cayenne pepper (optional), fresh cilantro, minced30 min, 12 ingredients
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Low Cal Beef Taco Souplean ground beef, kidney beans, whole kernel corn, drained and6 Morelean ground beef, kidney beans, whole kernel corn, drained, rotel tomatoes, taco seasoning, tomatoes, diced green chilies, black beans, drained, hidden valley original ranch dressing6 hour 30 min, 9 ingredients
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Low Carb Vietnamese Pho Soupgood quality chicken broth (or homemade ) and15 Moregood quality chicken broth (or homemade ), star anise (or substitute 1/4 tsp. anise seeds, fennel seeds, or caraway seeds for a similar flavor), cinnamon stick (optional), garlic, minced, minced fresh ginger, soy sauce, sesame oil, crushed red pepper flakes (optional), sirloin steaks (slice very thin across the grain), frozen shrimp (fresh is good , too), white onion (thinly sliced ), leaves bok choy (optional), green onion (sliced into little rounds), cilantro (2 fresh sprigs) or 1/4 cup basil (2 fresh sprigs) or 1/4 cup mint leaf (2 fresh sprigs), bean sprouts, lime (to squeeze over soup)25 min, 16 ingredients
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Crock Pot Kielbasa and Bean Souplow-fat chicken broth, dry pinto beans , picked through and8 Morelow-fat chicken broth, dry pinto beans , picked through, dried split peas , picked through, kielbasa, split in half and sliced, carrots, sliced, stalks celery, sliced, onion, chopped, garlic, minced, thyme, diced tomatoes7 hour 5 min, 10 ingredients
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Low-Fat Gorgonzola-White Bean Souponion, chopped, stalk celery, chopped, carrot, chopped and5 Moreonion, chopped, stalk celery, chopped, carrot, chopped, chicken broth , or vegetable, leek , cut into 1/4-inch slices (1 cup), dried white bean, evaporated skim milk, gorgonzola, crumbled8 ingredients
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Low- Calorie Cabbage Red Bean Soupfat-free chicken broth, cabbage, chopped, onion and8 Morefat-free chicken broth, cabbage, chopped, onion, chopped celery, green pepper, frozen spinach, chopped garlic, chopped tomatoes, salt and pepper, morning star soy crumbles (optional), canned red beans1 hour , 11 ingredients
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Low-Fat Sunday Italian Vegetable Soupdry navy beans, zucchini, sliced, water, celery, sliced and13 Moredry navy beans, zucchini, sliced, water, celery, sliced, chicken broth, chickpeas, drained,canned (garbanzo beans), carrot, sliced,peeled, potato, sliced with peel, rotini pasta or 1/2 cup other pastas, uncooked, corn oil, onion, sliced, parsley, finely minced fresh, italian tomatoes , including liquid, dried basil, crumbled, salt, cabbage, sliced thinly, fresh ground pepper1 hour 50 min, 17 ingredients
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