66650 bean ham breakfast tostada Recipes

low-fat milk, salt, freshly ground black pepper, egg whites, eggs, corn tortillas, shredded reduced-fat sharp cheddar cheese, canned black beans, rinsed and drained, chopped green onions, bottled salsa, fat-free sour cream

flour tortillas, refried beans, cayenne pepper, kidney beans, rinsed and drained, tomatoes, cheddar cheese, grated, green chili, thinly sliced, avocado, halved, stoned and sliced

corn tortillas, chili powder, cooked kidney bean, drained, low-fat cheddar cheese, tomato, chopped, lettuce, shredded, salsa , if desired

black beans, drained and rinsed, olive oil, scallions, white and light green parts, finely chopped, chili powder, salt, flour tortillas, grated low-fat monterey jack, ripe mango, peeled, pitted and diced, red onion, finely chopped (2 tbsp.), lime juice

navy beans , picked over, rinsed, and drained, parsley, fresh thyme (i use rosemary instead), bay leaf , depending on size, smoked ham hocks (or ham bones), onion, coarsely chopped (or 2 small), garlic cloves, coarsely chopped, cold water, carrot, coarsely chopped, kosher salt, fresh ground black pepper, butter (to garnish )

whole-wheat flour, all-purpose flour, baking powder, baking soda, freshly ground pepper, salt, eggs, buttermilk, extra-virgin olive oil, butter, melted, sliced scallions , (about 1 bunch), diced extra lean ham, grated cheddar cheese, diced red bell pepper

self raising flour, savoury instant bouillon granules (such as vegetable or chicken), smoked paprika or 1/2 tsp sweet paprika, dry english-style mustard, chopped smoked ham, grated mature farmhouse cheddar cheese, egg, lightly beaten, milk, light olive oil or 6 tbsp light vegetable oil, salt and pepper, chopped chives (optional)

plain croissants , depending on size,day old is fine, swiss cheese, grated, smoked salmon or 4 oz cooked ham, chopped, fresh chives or 2 tbsp green onions, chopped, eggs, milk, nutmeg, salt, pepper

mushrooms (flat well opened), ham (finely sliced or salami, hot if you like bite), olive oil, cheddar cheese (tasty coarsely grated ), eggs (large)

corn tortillas, canned black beans, rinsed and drained, eggs or 1/2 cup refrigerated or frozen egg product, thawed, tablesthingy fat-free milk, teasthingy black pepper, salt, chopped tomato, tablesthingys crumbled queso fresco or shredded monterey jack cheese, teasthingys snipped fresh cilantro, purchased chunky salsa (optional)

lean ground beef (90% lean), diced tomatoes and green chilies, undrained, black beans, rinsed and drained, refried beans, warmed, tostada shells, toppings: shredded lettuce , shredded reduced-fat mexican cheese blend, sour cream and/or salsa

flour tortillas, eggs, cheese, bacon , ham, or breakfast sausage, refried beans, onions, chopped, potatoes, sliced

corn tortillas, chili powder, black beans, drained and rinsed, low-fat shredded cheddar cheese, tomato, chopped, lettuce, shredded, salsa (optional, for serving)

black beans, drained, whole kernel corn, drained, avocado, chopped, red onion, chopped, red pepper, chopped, garlic cloves, minced, lime juice, red wine vinegar, chili powder, oregano, cayenne, cumin, corn tortilla chips

vegetable oil, for frying, corn tortillas, coarse salt, spicy vegetarian refried beans (vegetarian beans contain no lard), shredded smoked cheddar , monterey jack, or pepper jack, heart romaine lettuce or 1/2 head of iceberg lettuce, shredded, tomatoes, diced, white skinned onion, finely chopped, a palm full ) chopped cilantro or parsley

corn tortillas, canola oil, diced onion, diced green bell pepper, black beans, rinsed and drained, frozen whole-kernel corn, thawed, refrigerated fresh salsa, chili powder, dried oregano, ground cumin, salt, coarsely ground black pepper, shredded iceberg lettuce, refrigerated fresh salsa, fat-free sour cream, reduced-fat shredded cheddar cheese, minced fresh cilantro

whole avocado peeled, pitted, diced, tomatillos (3 large) husked, rinsed, chopped, white or yellow onions chopped, cilantro chopped, whole jalapeno pepper seeded and chopped, lime juice, salt, vegetable oil, chipotle chile powder, black beans drained (reserve liquid), tortilla chips, grilled chicken diced, cilantro springs

dried large lima beans, soaked (butter beans), ham hock (or ham shank), onions (1 quatered and 1 finely chopped), garlic cloves, peeled, bay leaves, butter, hot sauce, salt and pepper