608 bean green onion avocado Recipes
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heart healthy 7 layer bean dip recipe and23 Moreheart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.5 min, 24 ingredients
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tender steak , like sirloin, garlic, chopped, limes and15 Moretender steak , like sirloin, garlic, chopped, limes, olive oil, divided, white wine vinegar or 2 tbsp red wine vinegar, chili powder, ground cumin, paprika, sugar, green onions, thinly sliced, prepared salad greens, pinto beans or 1 (14 oz) can black beans or 1 (14 oz) can kidney beans, rinsed and drained, avocado, pitted,sliced ,and tossed with a bit of the juice from 1 of the limes, ripe tomatoes, diced, green chili peppers or 1 red chili pepper, chopped, chopped fresh cilantro, corn, drained, generous handful tortilla chips, broken into pieces20 min, 18 ingredients
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chicken breasts, boneless, skinless and cut in strips and12 Morechicken breasts, boneless, skinless and cut in strips, garlic salt, chili powder, ranch salad dressing, mexican salsa, shredded lettuce, black beans, drained, corn kernels, drained, chopped green chilies, chopped, sliced roasted peppers, chopped, tostadas, monterey jack cheese, grated, chopped tomato , chopped green onions, avocado slices, chopped cilantro and light sour cream30 min, 13 ingredients
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olive oil, yellow onion, chopped, carrot, chopped and24 Moreolive oil, yellow onion, chopped, carrot, chopped, celery rib, chopped, red pepper, seeded and chopped, green pepper, seeded and chopped, jalapeno pepper, seeded and chopped, garlic cloves, crushed and chopped, vegetable stock, fire-roasted tomatoes, black beans, rinsed and drained, dark red kidney beans, rinsed and drained, garbanzo beans, rinsed and drained, ground cumin, chili powder, smoked paprika, sugar, salt and pepper, corn tortillas, sharp cheddar cheese, shredded, avocado, diced, green onions, sliced, jalapeno pepper, seeded, minced, garlic cloves, minced, roma tomato, diced, salt and pepper, to taste, lemon juice4 hour 15 min, 27 ingredients
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white onion, finely chopped, garlic cloves, minced and24 Morewhite onion, finely chopped, garlic cloves, minced, anaheim chili, diced (and or or other medium or mild chilies), chipotle chile, chopped (optional), smoked sun-dried tomato, chopped (optional), green bell pepper, diced (green capsicum), jalapenos, diced or 1/2 habanero pepper, chili powder, ground dried lemon peel (optional), cumin, vegemite, vegetable bouillon cube (or 1 tbsp better than bouillon vegetable stock concentrate), light soy sauce, salt (or to taste), fresh ground pepper (or to taste), vegetable stock, extra firm tofu or 1 (16 oz) package vegetarian ground beef, diced tomatoes, pinto beans, kidney beans, chopped cilantro, chopped green onions, avocado, olive oil, limes, cooked rice or 5 cups cornbread, for serving1 hour 5 min, 26 ingredients
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black beans, rinsed and drained, mexicorn, drained and13 Moreblack beans, rinsed and drained, mexicorn, drained, chopped avocados, chopped seeded cucumber, chopped seeded tomatoes, sliced green onions, jalapeno pepper, seeded and chopped, lime juice, cider vinegar, olive oil, ground cumin, dried oregano, salt, pepper20 min, 15 ingredients
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grain brown rice, water, black beans, rinsed and drained and7 Moregrain brown rice, water, black beans, rinsed and drained, halved cherry tomatoes, diced peeled avocado (about 1 medium), chopped green onions, shredded cheddar cheese, chopped ripe olives, salt, freshly ground black pepper10 ingredients
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fresh lime juice, olive oil, garlic, minced, salt and9 Morefresh lime juice, olive oil, garlic, minced, salt, cayenne pepper, black beans, frozen corn kernels, cooked (can use canned ), avocado, peeled,pitted & diced, red bell pepper, chopped, tomatoes, chopped, green onions, thinly sliced, fresh cilantro, chopped (optional), chili powder20 min, 13 ingredients
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Spinach and Chicken Southwestern Egg Rolls W/ Avocado Ranch Dip
chicken breast fillet, cooked and chopped up into fine pi... and33 Morechicken breast fillet, cooked and chopped up into fine pieces, butter, green pepper, finely chopped, green onions, sliced, garlic clove, minced, red onion, chopped, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, fresh parsley, minced, fresh cilantro, minced, cumin, chili powder, season salt, garlic salt, cayenne pepper, white pepper, monterey jack cheese, shredded, flour tortillas, avocado , smashed (about half of an ), tomatoes , deseeded & finely minced, red onion, finely minced, ranch dressing, sour cream, season salt, dried parsley, onion powder, garlic oil, dried dill weed, garlic powder, pepper, tomato, diced, red onion, chopped, iceberg lettuce24 min, 34 ingredients -
Barbecue Marlin with Spicy Yellow Rice with Red Beans, and Avocado Puree (Bobby Flay)
ancho chile powder, sugar, ground fennel, ground cumin and24 Moreancho chile powder, sugar, ground fennel, ground cumin, kosher salt, ground pepper, marlin fillets, olive oil, barbecue sauce, spicy yellow rice with red beans, recipe follows, avocado puree , recipe follows, olive oil, red onion, finely chopped, garlic, finely chopped, ancho chile powder, ground cumin, cayenne, grain rice, water, saffron, toasted and crumbled, salt, cooked red beans, sliced green onions, ripe avacodo, peeled, pitted, and coarsely chopped, fresh lime juice, honey, chopped cilantro, salt and pepper1 hour 10 min, 28 ingredients -
Festive Bean And Avocado Salad
kidney beans, drained, garbanzo beans, drained and14 Morekidney beans, drained, garbanzo beans, drained, sliced green onions, salad dressing, salad oil, vinegar, fresh lemon juice, sugar, chili powder, salt, garlic salt, pepper, lettuce, fresh cilantro, avocados , halved lengthwise, seeded and sliced, dip the avocado slices in a little fresh lemon juice16 ingredients -
Cabbage Salad With Black Beans and Avocado Dressing
sliced green cabbage and11 Moresliced green cabbage, red sweet bell pepper, seeded, sliced, green onion, peeled, sliced thin, black beans, rinsed and drained, garlic cloves, peeled, chopped, avocados, halved, peeled and pitted, jalapeno, stem and seeds removed, chopped, chopped fresh cilantro, lemon , juice of, about 3 tbsp, salt, sugar, light sour cream1 hour 20 min, 12 ingredients -
Pinto Beans Enchilada Stack
lean ground beef, taco seasoning mix, refried beans and5 Morelean ground beef, taco seasoning mix, refried beans, pinto beans, drained and rinsed, burrito-size flour tortillas, shredded mexican four-cheese blend, divided, enchilada sauce, toppings: chopped plum tomatoes , chopped green onions, sour cream, chopped fresh cilantro, chopped avocado8 ingredients -
Southwestern Avocado and Black Bean Salad
freshly chopped cilantro leaf, olive oil and10 Morefreshly chopped cilantro leaf, olive oil, freshly squeezed lime juice, hot sauce (sriracha, tabasco or frank s), chopped romaine lettuce, avocados, peeled and diced, fresh corn kernels or 2 cups frozen corn kernels, thawed and drained, black beans, rinsed and drained, chopped cherry tomatoes, green onions (optional) or 2 tbsp red onions, minced (optional), grated monterey jack pepper cheese, kosher salt & freshly ground black pepper15 min, 12 ingredients -
Black Bean And Avocado Salad
black beans, drained and rinsed, mexicorn, drained and12 Moreblack beans, drained and rinsed, mexicorn, drained, chopped peeled avocados, chopped seeded cucumber, chopped seeded tomatoes, chopped sliced green onions, little jalapeno pepper, seeded and chopped ( optional, i do not use it), lime juice, dressing, cider vinegar, olive oil ( some good stuff), ground cumin, dried oregano, salt and pepper to taste30 min, 14 ingredients -
Corn and Black Bean Salad With Mango and Avocado
black beans, drained and rinsed and13 Moreblack beans, drained and rinsed, corn kernels, rinsed and drained, grape tomatoes, quartered, red bell pepper, diced, mango, diced, green onion, chopped, cilantro, chopped, fresh lime juice, olive oil, salt, black pepper, cumin, chili powder (or chipotle ), avocado, diced15 min, 14 ingredients -
Cobb Salad Wraps With Tomatoes, Avocado and Black Beans
chicken breasts, plum tomato, diced and13 Morechicken breasts, plum tomato, diced, red bell pepper, diced, avocado, diced, canned black beans, drained and rinsed, green onion, finely chopped, parsley, chopped, lemon juice, low-fat sour cream, olive oil, garlic, finely chopped, hot chili sauce, salt and pepper, light cheddar cheese, shredded, whole wheat tortillas25 min, 15 ingredients
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