132 bean diced peppers yogurt Recipes

dried black beans, onion, chopped, garlic, pressed, olive oil, ham hock, diced green chilies, chicken stock, milk, butter, shredded mild cheddar cheese, flour, liquid smoke, chili powder, cumin, mild curry powder, cayenne pepper, salt and pepper to taste, relish, plain yogurt, chopped cucumber (peeled and seeded ), chopped cilantro, salt

diced red potatoes (about 4 medium potatoes), chopped celery, grated carrot, extra virgin olive oil, navy beans, rinsed and drained, salt, dried dill weed, garlic powder, low-sodium chicken or vegetable broth, fat-free plain yogurt, freshly ground pepper to taste

canned fava beans, drained and rinsed, egg, onion, peeled and diced, minced garlic, olive oil , plus extra oil for frying, fresh lemon juice, all-purpose flour, chopped italian parsley, plain low-fat yogurt, red pepper, seeded and diced

canola oil, onion, diced, garlic, minced, red bell pepper, seeded and diced, carrots, diced (about 1 cup), ribs celery, thinly sliced, chili powder, cumin, low-sodium chicken broth, black beans, drained and rinsed, salt and pepper, low-fat greek yogurt, chopped cilantro

green onions, thinly sliced, cooked brown rice (from 1 cup dry ), tomatoes, diced, olive oil, apple cider vinegar (or white wine vinegar), black beans, olive oil, red onion, diced, jalapenos, with seeds, minced, red bell peppers, diced, garlic cloves, minced, ground cumin, dried oregano, chicken broth or 1 quart vegetable broth, apple cider vinegar (or white wine vinegar), cayenne pepper, cilantro, nonfat plain yogurt (optional) or sour cream (optional), cayenne pepper

fresh whole turkey, onion, cut in half, carrots , cut into 1 inch pieces, stalks celery , cut into 1-inch pieces, fresh thyme, fresh oregano, bay leaves, garlic cloves, whole black peppercorn, olive oil, red onions, finely diced, garlic cloves, minced, stalk celery, diced, carrot, diced, cooked potatoes, peeled and mashed slightly, chili powder, chipotle chile puree, ground cumin, spanish paprika, cinnamon, peeled and diced tomatoes, cooked kidney beans, green pepper, diced, red pepper, diced, red wine, chopped cilantro, diced cooked turkey (see above), coarsely chopped fresh mustard greens, corn, wine vinegar, salt & freshly ground black pepper, tabasco sauce (optional), lemon juice (optional), fresh guacamole, low-fat sour cream, mixed with yogurt, chopped scallion, cilantro, grated cheddar cheese , thinly s

cooked brown rice, cooked red kidney beans, green onions, chopped, green bell pepper, diced, celery ribs, diced, chopped fresh parsley, plain nonfat yogurt, curry powder, black pepper (to taste), salt (to taste)

onion, chopped, garlic clove, finely chopped, celery ribs, sliced, carrot, diced, chopped tomatoes, italian dry red wine, fresh vegetable stock, dried oregano, mixed beans, zucchini, diced, tomato paste, salt and pepper, garlic cloves, crushed, fresh basil leaf, washed, low-fat unsweetened yogurt, freshly grated parmesan cheese, salt and pepper

olive oil, cumin, onion, garlic, green curry paste, red bell pepper, green bell pepper, zucchini, eggplant, canned diced tomatoes, tomato paste, sweet chili sauce, cumin, coriander, salt, kidney beans, plain nonfat yogurt, lemon juice, cilantro, rice

peeled, seeded, and sliced cucumber (about 2 cucumbers), white wine vinegar, salt, freshly ground black pepper, beans, black beans, drained and rinsed well, stemmed, seeded, deveined, and diced red bell pepper, stemmed, seeded, deveined, and diced, orange bell pepper, stemmed, seeded, deveined, and diced yellow bell pepper, diced red onion, chopped fresh italian flat-leaf parsley, fresh lime juice (about 2 medium limes), olive oil, dried oregano, honey, ground cumin, barbecue ranch dressing, barbecue sauce, mayonnaise, nonfat yogurt, buttermilk, white wine vinegar, garlic powder, onion powder, cayenne pepper, paprika, chopped chives, fresh italian flat-leaf parsley, salad, torn romaine lettuce leaves (about 5 oz), vine-ripened tomatoes, quartered, thawed frozen corn or fresh cooked corn kernels, warm grilled , rotisserie, or fried chicken

dried black beans, vegetable oil, onion, diced, garlic cloves, minced, celery, diced, carrot, peeled and diced, red pepper, diced, ground cumin, ground coriander, dried oregano, cayenne pepper, tomatoes, drained, dungeness crabmeat , picked over, sour cream or 1/2 cup yogurt, cilantro, chopped

red potatoes, diced, celery , shopped, carrot, chopped, olive oil, navy beans, rinsed and drained, salt, dried dill, garlic powder, low sodium chicken broth or 6 cups vegetable broth, plain fat-free yogurt, black pepper

olive oil, white onion, chopped, carrot , peeld and chopped in 1/2 inch pieces, stalks celery, plus leaves sliced into 1/2 inch pieces, garlic cloves, minced, vegetable broth, tomato paste, ground cumin, ground cinnamon, red chili powder, to taste (depending on how hot the chili powder is ), dried mexican oregano, organic red kidney beans, drained, salt , to taste, pepper , to taste, plain yogurt, fresh lime juice, fresh cilantro, chopped, green onion , slices, minced jalapeno, diced white onion, lime wedge

plain yogurt, fresh parsley, chopped, avocado oil, fresh lemon juice, garlic clove, pressed, sea salt, fresh ground black pepper, romaine lettuce, coarsely chopped, jicama, peeled and diced, carrots, thinly sliced into rounds, avocado, halved peeled pitted and sliced, celery , sliced into half moons, kohlrabi, peeled and diced or 1 cup broccoli stem, peeld and diced, garbanzo beans, drained if canned, kalamata olive, pitted and halved, radish, sliced thin, roasted sunflower seeds

olive oil, onion, diced, carrots, diced, stalks celery, diced, garlic cloves, minced, dried black beans , picked over and rinsed, water, cumin, coriander powder, salt, ground black pepper, sour cream (optional) or plain yogurt (optional), hot cooked rice (optional), lemons (optional) or lime, cut into wedges (optional), chopped fresh cilantro (optional), hot sauce (eg tabasco) (optional)

fresh green beans, trimmed and cut into quarter-inch slices, potatoes, diced, chicken stock or 6 cups vegetable stock, cider vinegar, honey, garlic cloves, pressed, caraway seed, salt , to taste, pepper, butter, onion, diced, celery ribs, diced (use leaves , too), sweet hungarian paprika, cornstarch, water, plain yogurt

quinoa, rinsed, cannellini beans, drained and rinsed, frozen corn kernels, thawed, panko breadcrumbs, chopped fresh cilantro, kosher salt, chili powder, ground cumin, granulated garlic, freshly ground black pepper, juice of 1/2 lemon, olive oil, whole wheat large pitas , about 8-inches in diameter, warmed, cucumber yogurt sauce , recipe follows, red leaf lettuce, beef steak tomato, sliced, english cucumber, diced, non-fat greek yogurt, lemon juice, tahini, sugar, garlic, grated, hot sauce, for sprinkling, salt and freshly ground black pepper

cucumber-yogurt dip, hothouse cucumber, finely diced, lowfat plain yogurt, mayonnaise, fresh lemon juice, hot chili oil, spring rolls, shallot, roughly chopped, garlic, peeled, carrot, peeled , and cut into 2-inch pieces, assorted mushrooms , such as shiitake, cremini, and button, shrimp, peeled and deveined, sugar, soy sauce, kosher salt, freshly ground black pepper, spring roll wrappers, egg, beaten, cooked cellophane noodles or bean threads, cut into 2-inch pieces, vegetable oil, for frying