309 bean cream flakes Recipes

canola or olive oil, chopped red onion, chopped tomato, chopped green bell pepper, garlic cloves, minced, ground cumin, black beans, undrained, minced fresh cilantro, fresh lime juice, reduced-fat sour cream (optional), crushed red chili flakes (optional)

ground beef, onion, finely chopped, fresh minced garlic, jalapeno pepper, seeded and finely chopped (optional or to taste), dried chili pepper flakes (optional or to taste), red kidney beans, undrained, corn niblets, drained, stewed tomatoes, undrained, diced tomatoes with green chilies, undrained, spicy taco sauce (optional, i like to add it in!), beer, water (more if needed to thin) or 1 cup tomato juice (more if needed to thin), taco seasoning mix (try my kittencal s !), ranch-style dry salad dressing mix, black pepper, seasoning salt (optional) or white salt (optional), corn tortillas (cut into 1/4-inch strips, can use more ), sour cream, grated cheddar cheese

raisins, dark rum, split for soaking raisins and for sauce, unsweetened butter, diced challah, mango, peeled cored and diced, eggs, milk, flaked coconut, grated ginger, vanilla extract or 1/2 vanilla bean, scraped from pod, light brown sugar, cinnamon, grated nutmeg, unsalted butter, brown sugar, heavy cream, flaked coconut, mango , slices

limes , juice and zest of, olive oil, garlic cloves, minced, cumin, onion powder, crushed red pepper flakes, sea salt & freshly ground black pepper, to taste, fresh cilantro, chopped, boneless skinless chicken breasts , trimmed of any fat, ripe mangoes, peeled and chopped, black beans, drained and rinsed, green onions, chopped, jalapeno, chopped (i removed the seeds and veins), handful fresh cilantro, chopped, cumin, lime , juice of, corn tortilla, warmed, cotija cheese, sour cream, guacamole

refried black beans, butternut squash, olive oil, salt, ground cinnamon, ground cumin, freshly ground black pepper, soft corn tortillas, pickled shallots (see recipe below ), cilantro sprigs for serving, serrano chiles , seeds removed if desired, diced, crema , creme fraiche or sour cream for serving, red wine vinegar, dry red wine, brown sugar, black peppercorns, mustard seeds, red pepper flakes, coarse salt, shallots, peeled

dried medium egg noodles, frozen green beans, whole wheat bread , crumbled into coarse bread crumbs, butter or 2 tsp margarine, melted, stalks celery, sliced, red bell peppers or 3/4 cup green bell pepper, chopped, chopped onion, fat-free evaporated milk, condensed low-fat cream of mushroom soup, tuna in water, drained and flaked (i like to use 2 cans)

boneless pork, cut into 1/2-inch cubes, black beans, drained, chopped onion, chopped yellow bell pepper, thick & chunky salsa, diced tomatoes , do not drain, garlic cloves, minced, chili powder, cumin, crushed red pepper flakes, sour cream (optional), shredded cheddar cheese (optional)

black beans, drained and rinsed, fresh cilantro, roughly chopped, tomatoes , cut into 3/4-inch pieces, avocado, halved, pitted, peeled , and cut into 3/4-inch pieces, fresh lime juice (not the bottled stuff), crushed red pepper flakes, coarse salt & fresh ground pepper, steak (8 oz and 1 inch thick ), dried oregano, olive oil, flour tortillas (10-inch or burrito-style), grated monterey jack pepper cheese (6 oz), red onion, halved and thinly sliced, reduced-fat sour cream

ground turkey (you can use chicken), onion, diced, celery ribs, diced, yellow pepper, diced, red pepper, diced, cannellini beans (don tsp rinse or drain), green chilies, crushed tomatoes, chicken broth, approximately 3 cans, white corn, apple cider, minced garlic (more or less depending of your taste, i happen to like lots of garlic, but use what you like), chili powder (according to taste), steak seasoning (or a all purpose seasoning, no salt involved), cilantro, cumin, hot sauce, bay leaves, cinnamon, red pepper flakes (to taste), allspice, nutmeg, olive oil, for sauteing, sour cream, monterey jack pepper cheese, diced tomato, diced avocado, lime juice, salt, pepper

chopped white onion, butter, flour, granulated sugar, salt, freshly ground black pepper, milk, sour cream, canned green beans, swiss cheese shredded, corn flake crumbs, butter

vegetable oil, onion, chopped, garlic, finely chopped, ground beef, taco seasoning mix, crushed red pepper flakes or 1/2 tsp sambal oelek (both are optional), water, diced roma tomatoes, cooked black beans (15 oz can, drained ), frozen corn kernels, self rising flour, sugar, salt, egg, lightly beaten, milk (or substitute butter if desired), water, vegetable oil , to grease griddle or frypan, chopped fresh cilantro leaves, sour cream

butter, sugar, corn flake crumbs, flour, salt, pepper, minced onion (instant ), sour cream, french style green beans, drained, shredded swiss cheese

chicken stock, dry white wine, olive oil, green onions, chopped finely, garlic, crushed, arborio rice, bacon, slices halved, cream, grated parmesan cheese, frozen broad beans, thawed,shelled, coarsely chopped fresh sage leaf, flaked parmesan cheese

vegetable oil (for frying ), tortilla chips, coarsely chopped, panko breadcrumbs, kosher salt, cayenne, green beans, trimmed, salt, buttermilk, all-purpose flour, cornstarch, kosher salt, avocado, pitted & peeled, fresh lime juice (not the bottled kind ), plain yogurt, sour cream, crushed red pepper flakes (or more ), scallions, minced, chopped fresh cilantro

cannellini beans, drained, olive oil, onion, chopped, fresh minced garlic, dried chili pepper flakes, dried thyme (or to taste), fresh button mushroom, sliced (can use more or less ), sherry wine, boneless chicken breasts , skinnless (cut into 1/2-inch slices, can use 5 breasts), seasoning salt (or use white salt), pepper, flour, chicken broth, fresh spinach (cut into about 1/4-inch strips), whipping cream (unwhipped), dijon mustard (or to taste), paprika (optional), grated parmesan cheese

kosher salt, fresh french green beans, ends trimmed, butter, divided, chopped vidalia onion, baby portobello mushrooms, cleaned and finely chopped (about 2 tbsp), all-purpose flour, sour cream, freshly ground black pepper, corn cereal (recommended : corn flakes), grated mozzarella cheese

red onions, halved, extra-virgin olive oil, carrots, cut into large chunks, garlic , smashed, all-purpose flour, dried black turtle beans , picked over, rinsed and drained, smoked turkey drumstick (1 3/4 to 2 lb), pickling spice , tied in cheesecloth, red pepper flakes, kosher salt and freshly ground pepper, chopped fresh cilantro, sour cream and/or lime wedges, for garnish (optional)

vegetable oil, sweetened flaked coconut, plus 1/4 cup for garnish, lightly toasted, heavy cream, milk, cream of coconut (such as coco lopez), granulated sugar, vanilla bean , split in 1/2 lengthwise, egg yolks, eggs, coconut liqueur (or 1/2 tsp pure vanilla extract) or 1 tbsp malibu rum (or 1/2 tsp pure vanilla extract), sugar, toasted pineapple slice, mint sprig, pineapple, peeled, cored , and cut lengthwise into 6 slices, light brown sugar, quartered strawberry, orange juice, pineapple, diced, light brown sugar