531 bean corn sugar oil Recipes

onion, chopped, green pepper, chopped, canola oil, garlic cloves, minced, kidney beans, rinsed and drained, pinto beans, rinsed and drained, diced tomatoes, undrained, tomato sauce, chili powder, pepper, hot pepper sauce, king arthur unbleached all-purpose flour, yellow cornmeal, sugar, baking powder, salt, eggs, lightly beaten, fat-free milk, cream-style corn, canola oil

red wine vinegar, olive oil, cilantro, lime juice, sugar, salt, garlic, lettuce, green onion, tomato, black beans, corn

bean curd (the 1 with a hard outer skin), oil, minced pork, canned shiitake mushrooms or 1/2 cup canned dried chinese mushrooms, diced, cooking wine or 1/2 tbsp sherry wine, water, salt, sesame oil, white pepper, sweet onion, chopped, cornflour, sweet onion, sliced, stock, soy sauce, msg or 1 tsp sugar, cornflour, water, mix with corn flour, coriander leaves, chopped

corn, drained, black beans, drained & rinsed, red beans, drained & rinsed, diced celery, diced red onion, carrots, sliced very thin (or diced ), olive oil (no substitutions), chopped fresh cilantro, garlic cloves, crushed, red wine vinegar, cumin, sugar, salt, lemon , juice of

great northern beans, drained and rinsed, black beans, drained and rinsed, whole kernel corn, drained, tomatoes, diced, onions or 6 -8 green , diced, stalks celery, chopped fine, fresh parsley, chopped (approx . 1/4 cup), red & yellow pepper, diced (optional), extra virgin olive oil, salt, pepper, sugar (or more , to taste), balsamic vinegar, onion powder

black beans, drained & rinsed, corn kernels, drained & rinsed, tomatoes (halved or quartered ), green onions, sliced, sweet red pepper, diced, fresh coriander, chopped, olive oil or 1/4 cup any vegetable oil, red wine vinegar, garlic clove (crushed or minced ), salt, cumin powder, granulated sugar, black pepper, hot pepper sauce (optional)

olive oil, minced garlic, black beans, drained, rinsed, diced tomatoes, frozen corn, sugar, chili powder, green pepper, jalapeno, minced

garlic, chopped, onion, chopped, olive oil, tomato paste, corn, sugar, chili powder, cumin, green pepper, chopped

vegetable oil, ground turkey, onion, chopped, chili powder, ground cumin, dried oregano leaves, crushed, ground black pepper, garlic powder, swanson chicken broth (regular, natural goodness or certified organic), pace chunky salsa, sugar, black beans, rinsed and drained, whole kernel corn, drained

black beans, corn, jicama , julienned, tomatoes, seeded and chopped, handful cilantro cleaned, dried, and chopped, lime, juiced, extra virgin olive oil or vegetable oil, garlic, chopped, jalapeno, chopped, honey , sugar or splenda, salt, black and/or red pepper to taste

black beans, corn , fresh preferable, red pepper, diced, yellow pepper, diced, jalapeno pepper, chopped (add more if desired), cilantro, chopped, olive oil, red wine vinegar, lime , juice of, cumin, chili powder, sugar, garlic, chopped, salt and pepper

soy sauce, minced garlic, asian sesame oil, skinless boneless chicken breast halves (about 3/4 lb total ), red onion, red bell pepper, snow peas, fermented black beans, corn or safflower oil, chicken broth, soy sauce, chinese rice wine or sake, sugar, chilled chinese-style white or brown rice, minced garlic, minced peeled fresh gingerroot

eggs, beaten, flour, baking powder, salt, pepper, cayenne, cumin, cooked whole kernel corn (can use up to 2 cups if desired), black beans, corn oil (for deep frying, see note), sugar , for dusting (optional)

ancho chile powder (may substitute with other chile powders), coarse ground black pepper, sugar, ostrich tenderloin, trimmed, left whole, salt , to taste, canola oil, to cook, minced bacon, soaked black beans, drained (save bean water), onion, small dice, carrot, small dice, rib celery, small dice, minced garlic, washed, minced fermented black beans, salt and black pepper, to taste, bean water, to cover, shucked corn (or frozen ), chinese black vinegar or balsamic, fresh orange juice, peeled ginger, oranges , zested

olive oil, onions, finely chopped, black beans, drained and rinsed, organic frozen corn, drained (inexpensive at costco), brown sugar or 1 1/2 tsp agave nectar, organic salsa, red pepper flakes, butter, divided or 1 tbsp extra virgin olive oil, flour tortillas or 4 (8 inch) sprouted wraps, monterey jack cheese, shredded divided

white wine vinegar, sugar, vegetable oil, salt, pepper, red bell pepper, chopped, frozen white corn, thawed, frozen french-cut green beans, thawed, frozen small baby green peas, thawed

fresh lime juice, tb olive oil, minced garlic, salt, sugar, cumin, jalapeno, seeded, black beans, rinsed and drained, frozen corn, thawed, chopped cilantro, red bell pepper, diced, red onion, chopped, avocado, diced

black beans, white shoepeg corn, shredded carrot, red pepper, chopped, jalapeno pepper, chopped, scallion, chopped, cilantro, chopped, olive oil, sugar, apple cider vinegar, juice of a lime, salt, pepper