1360 bean corn seasoning Recipes

seasoned black beans, undrained, red beans, drained, tomato paste, water, taco seasoning, onion powder, garlic powder, salt & pepper, to taste, low-fat sour cream, shredded sharp cheddar cheese, fritos corn chips (scoops are better)

corn, black beans, oats, smoked paprika, sazon goya seasoning, soy sauce

corn bread/muffin mix, eggs, beaten, milk, chopped green chilies, black beans, rinsed and drained, frozen corn, thawed, diced tomatoes, drained, green pepper, chopped, chopped red onion, shredded sharp cheddar cheese, divided, water, cider vinegar, canola oil, taco seasoning

corn bread/muffin mix, egg, milk, cooked taco-seasoned meat, refried beans, sour cream, shredded mexican cheese blend, divided, chopped onion, tomato, chopped, shredded lettuce, sliced ripe olives, drained

cream of chicken soup, tomato sauce, low-sodium taco seasoning, water, corn tortillas, pinto beans, cooked, cheddar cheese

baking potatoes, peeled and cubed, olive oil, milk, pinto beans, rinsed and drained, onion, chopped, taco seasoning mix, corn tortillas, sliced monterey jack cheese, enchilada sauce, salsa, shredded cheddar cheese

shell pasta (1 cup dry ), red wine vinegar or 1/3 cup white wine vinegar, raw sugar or 1/2 tbsp white sugar, extra virgin olive oil (or 2 tbsp olive oil and 1 tbsp nut oil, such as walnut oil or 2 tbsp hazelnut oi), good quality mayonnaise or 3 tbsp nonfat plain yogurt or 3 tbsp soy mayonnaise, salt free italian seasoning (i recommend homemade italian seasoning), salt, garlic clove, peeled and minced, chopped fresh parsley (not dried ), red onion, sliced, cracked pepper, fresh roasted corn (defrosted) or 12 oz frozen corn (defrosted), red kidney beans, drained, carrots, peeled and grated, celery ribs, thinly sliced, sliced black olives (optional)

tortilla chips (corn or flour), refried beans, grated cheddar cheese or 1 1/2-2 oz monterey jack cheese, olive oil or 1 tsp other vegetable oil, corn (can also use 1 3/4 cups fresh or thawed frozen kernels, rinsed & well-drained), diced onion, adobo seasoning (optional) or salt (optional), fresh cilantro leaves, jalapeno (optional)

corn tortillas, iceberg lettuce, fine chopped (1 1/2 cups per person ), chicken, cut in thin strips, black beans, drained and rinsed, pinto beans, drained and rinsed, jalapeno pepper, minced fine (i like the ribs and seeds in for heat, but if you want it mild, just remove the ribs and seeds), frozen corn (you could also use a can of corn), onion, fine diced, minced garlic, red bell pepper, cut in thin strips, green bell pepper, cut in thin strips, taco seasoning mix, chicken broth (water would work fine, but i like the extra flavor from the broth, i use low salt always), cilantro, fine diced (parsley could be a substitute), vegetable oil (2 to fry the tortillas, 1 for the chicken and vegetables), monterey jack cheddar cheese, shredded, scallions, fine chopped (white and green parts ), sour cream (optional), salsa (optional)

ground beef, onion, finely chopped, chili seasoning mix, chili beans, undrained, juice, salt, cream-style corn, shredded cheddar cheese

corn and black bean salsa, cheddar cheese, shredded, cream cheese, taco seasoning, frozen pie crust, thawed

seasoned black beans (drained ), frozen corn, roma tomatoes, jalapeno pepper , seaded and diced, onion, diced, garlic cloves, minced, red pepper, diced, lemon juice, salt and pepper tsp.t., crumbled feta cheese (optional)

olive oil, onion, diced, lean ground beef, frozen sliced carrots (or 2 -3 fresh carrots, sliced), taco seasoning, diced tomatoes, tomato sauce, water, frozen corn, hominy, black beans, tony chachere s salt-free cajun spice

lean ground beef, onion, chopped, kidney beans, canned, white beans, canned, pinto beans, canned, corn, canned, tomatoes and green chilies, canned, stewed tomatoes, canned, taco seasoning mix, ranch dip mix

beans, drained and rinsed black (any whole bean of choice), diced tomatoes, drained, salt-free fajita seasoning mix, fresh cilantro, chopped, red enchilada sauce (any spiciness you like), green enchilada sauce, whole anaheim chilies (drained ), shredded cheese (any type you like ), corn tortillas

frozen whole-kernel corn, thawed, chopped zucchini (about 1 medium), shredded carrot, no-salt-added kidney beans, rinsed and drained, chili powder, garlic powder, onion powder, salt, ground oregano, water, shredded iceberg lettuce, corn taco shells, chopped tomato (about 1 medium), shredded reduced-fat cheddar cheese, fat-free sour cream, salsa

ground beef, reduced-sodium taco seasoning mix, water, no-salt-added corn, drained, diced tomatoes with green chilies (mild), fat-free refried beans, tomato paste, fat-free cheddar cheese, shredded, cooked brown rice, onion

corn tortillas, salsa , medium as desired, lime, cut into wedges, black beans, rinsed and drained, taco seasoning mix, fresh cilantro, fresh minced, green chilies, chopped and undrained, cheddar cheese or 1 cup monterey jack cheese, shredded