147048 bean corn salad spicy mexican salad side Recipes
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fat-free refried beans (these are always vegan), oil and13 Morefat-free refried beans (these are always vegan), oil, onion, coarsely chopped, green pepper, coarsely chopped, frozen corn, carrot, peeled and shredded, picante sauce (spicy or mild to your taste ) or 1/8 cup salsa (spicy or mild to your taste), breadcrumbs, flour, black pepper , to taste, salt, chili powder, cumin, sliced black olives (optional), hot sauce , a few drops per burger (optional)15 min, 15 ingredients
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couscous, cumin, black beans, drained and rinsed and10 Morecouscous, cumin, black beans, drained and rinsed, fresh corn kernels, purple onion, chopped, yellow bell pepper, seeded and chopped, jalapeno, seeded and diced, tomato, chopped coarsely, chopped fresh cilantro, lime , juice of, seasoning salt, garlic clove, minced, olive oil20 min, 13 ingredients
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ears fresh corn (organic is important to avoid genetic en... and10 Moreears fresh corn (organic is important to avoid genetic engineering), tomato, chopped, avocado, chopped, red bell pepper, chopped, green bell pepper, chopped, fresh cilantro, olive oil, lemon juice, sea salt, cumin powder, chili powder15 min, 11 ingredients
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whole kernel corn, drained, diced tomatoes, undrained and10 Morewhole kernel corn, drained, diced tomatoes, undrained, diced green chilies, drained, black beans, rinsed and drained, cayenne pepper, fresh cilantro, minced, cumin, garlic cloves, minced, onion, diced, lime juice, fresh, salt, black pepper10 min, 12 ingredients
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Pecan Encrusted Trout with Latin Rice and Black Bean-Corn Salsa
garlic, minced, olive oil, for sauteing, rainbow trout and6 Moregarlic, minced, olive oil, for sauteing, rainbow trout, flour , for dusting, crushed pecans, eggs, beaten, salt and freshly ground pepper, black bean and corn salsa, recipe follows, latin rice , recipe follows45 min, 9 ingredients -
Bean Sprout Salad - Mom Style
bean sprouts, head lettuce, chopped 1-inch squares and9 Morebean sprouts, head lettuce, chopped 1-inch squares, green onions, thinly sliced, tomatoes, chopped, snow peas , cut into 1-inch pieces, fresh mushrooms, sliced, vegetable oil (i prefer olive), soy sauce, balsamic vinegar or 1 tsp rice vinegar, garlic clove, chopped, sesame oil30 min, 11 ingredients -
Bean Sprout Salad
bean sprouts, green onions, sliced, peanut or sesame oil and5 Morebean sprouts, green onions, sliced, peanut or sesame oil, soya sauce, sesame seeds, toasted, granulated sugar, vinegar, red pepper strips8 ingredients -
Spicy Mexican Rice and Corn With Beans
white rice, wild rice, corn and9 Morewhite rice, wild rice, corn, beans , of choice (i use kidney), water, ground cayenne pepper, red pepper flakes, paprika, cumin, salt and pepper, butter (i use soy ... tastes better!), diced tomato (optional)23 min, 12 ingredients -
Mexican Tortilla Chicken or Turkey Lasagna
cooked chicken or 3 1/2 cups cooked turkey, chopped and16 Morecooked chicken or 3 1/2 cups cooked turkey, chopped, black beans, rinsed and drained, diced tomato, drained, canned green chili, drained and chopped (or use diced tomatoes with green chilies added), fresh minced garlic (or use 1 tsp garlic powder), cumin, black pepper, cayenne pepper, salt, cream of chicken soup, undiluted, cream of mushroom soup, undiluted, red enchilada sauce (mild or spicy ), corn tortillas, grated mexican blend cheese (or to taste, or use grated cheddar cheese), sour cream, shredded lettuce, salsa1 hour 20 min, 17 ingredients -
Spicy Corn Salad With Avocado Dressing
whole kernel corn (i use frozen ), red bell pepper and9 Morewhole kernel corn (i use frozen ), red bell pepper, green bell pepper, spring onions, sliced finely, stalks celery, ripe avocado, lemon juice, sour cream, mexican chili powder, fresh ground black pepper, garlic clove, crushed (optional)12 min, 11 ingredients -
Spicy Mexican Cheese and Bean Dip
velveeta cheese, cut into 1/2-inch cubes and3 Morevelveeta cheese, cut into 1/2-inch cubes, black beans, drained and rinsed, corn with red and green bell peppers, drained, hot chunky salsa15 min, 4 ingredients -
Spicy Mexican Soup (Ww Core)
ground turkey, fat free cheese, corn, stewed tomatoes and8 Moreground turkey, fat free cheese, corn, stewed tomatoes, diced onion, vegetable broth, pinto beans, black beans, garlic, olive oil, chili powder, hot sauce45 min, 12 ingredients -
Mexican Black Bean and Roasted Corn Salad
ears of corn, black beans, drained and rinsed and10 Moreears of corn, black beans, drained and rinsed, diced red bell pepper, red onion, chopped fine, tomato , seeds removed, diced, jalapeno , seeds removed, chopped fine, cilantro, chopped, garlic cloves, minced, limes , juice of, olive oil, cumin, salt & pepper26 min, 12 ingredients
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