314 bean corn lettuce salad Recipes
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chicken breasts, olive oil, ketchup, brown sugar, paprika and10 Morechicken breasts, olive oil, ketchup, brown sugar, paprika, garlic (minced ), head romaine lettuce, black beans (cooked and rinsed ), sweet white corn kernels (cooked and cooled ), semi-ripe tomato (cut in bite-sized pieces), red onion (cut in bite-sized pieces), shredded carrot, ranch dressing, cheddar cheese, bell pepper, i like red ((chopped )15 min, 15 ingredients
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lean ground beef, taco seasoning, water, nonfat sour cream and6 Morelean ground beef, taco seasoning, water, nonfat sour cream, bottled salsa, shredded iceberg lettuce, sized baked corn tortilla chips, chopped fresh tomatoes, drained, shredded reduced-fat sharp cheddar cheese, divided, black beans, rinsed and drained40 min, 10 ingredients
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precooked brown rice (such as uncle ben's), ground sirloin and8 Moreprecooked brown rice (such as uncle ben s), ground sirloin, water, less-sodium taco seasoning (such as ortega), frozen whole-kernel corn, organic black beans, rinsed and drained, fresh pico de gallo, jalapeno pepper, minced, chopped fresh cilantro, avocado-butter lettuce salad10 ingredients
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boneless skinless chicken breast (poached and shredded or... and9 Moreboneless skinless chicken breast (poached and shredded or parmesan chicken cut up into strips), frozen corn (cooked in microwave), cheddar cheese, lettuce, salsa (to taste), taco seasoning mix, drained kidney bean (or your favorite ), crushed tortilla chips, tomato, chopped, ranch dressing (optional)30 min, 10 ingredients
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chicken breasts, cooked and shredded, avocado, diced and11 Morechicken breasts, cooked and shredded, avocado, diced, black beans, drained, romaine lettuce, chopped, crushed toasted corn doritos, shredded monterey jack cheese, sour cream, chopped cilantro, adobo sauce, cumin, chili powder, lime juice, salt10 min, 13 ingredients
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flour tortillas, cooked chicken breast, shredded and11 Moreflour tortillas, cooked chicken breast, shredded, taco seasoning mix, water, shredded lettuce, black beans, drained and rinsed, shredded cheddar cheese, tomatoes, chopped, green onion, sliced, corn, drained, sliced black olives, drained, avocado, pitted, peeled and cubed, garnish: sour cream , salsa13 ingredients
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plain low-fat yogurt, mayonnaise, dijon mustard and12 Moreplain low-fat yogurt, mayonnaise, dijon mustard, lemon juice, celery salt, salt, pepper, uncooked fresh white corn kernels, ripe tomatoes, rinsed, cored, seeded, and chopped, kidney beans, rinsed and drained, romaine lettuce heart (about 8 oz.), rinsed and chopped, english cucumber (about 8 oz.), ends trimmed, chopped, basil leaves, chopped, cheddar cheese, cut into 1/4-inch cubes, hard-cooked eggs, shelled and chopped15 ingredients
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ground turkey or beef, salt, pepper and11 Moreground turkey or beef, salt, pepper, hot chili beans, undrained, corn chips, shredded cheddar cheese, shredded lettuce, tomato, chopped, green pepper, chopped, green onions with tops, chopped, avocado, chopped , optional, sliced ripe olives , optional, sour cream, salsa25 min, 14 ingredients
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Bbq Chicken Saladchicken-this can be left over rotiseree chicken , grilled... and11 Morechicken-this can be left over rotiseree chicken , grilled chicken, or even the chicken that is canned., whole kernal corn, black beans, chopped tomato, cucmber, jicama (optional), avocado, red onion (optional), fresh cilantro (optional-this will give the salad a spicy kick ), ranch packet (make the with non-fat mayo, non-fat milk), your favorite bbq sauce, romaine lettuce12 ingredients
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Loaded Taco Saladcanola, chuck, scallions, chopped thin, taco seasoning and14 Morecanola, chuck, scallions, chopped thin, taco seasoning, roasted corn, drained, cilantro, coarsely chopped, shredded carrot, black beans, rinsed and drained, shredded sharp cheddar, shredded monterey jack, ripe avocado, sliced thin, head lettuce, olive oil, lime juice, rice wine vinegar, red wine vinegar, onion powder, kosher salt and pepper18 ingredients
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Arizona Taco Saladhead iceberg lettuce, cut up , torn up, shredded and9 Morehead iceberg lettuce, cut up , torn up, shredded, ground beef, pinto beans, drained (2 cans), fritos corn chips, green onions, sliced, sliced black olives, tomatoes , cut into bite-sized chunks (make mine romas!), pre-shredded cheddar cheese (or colby-jack, or colby, or... ), pace picante sauce, medium spicy, hot sauce25 min, 10 ingredients
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Avocado Salad Tossshredded lettuce, dark red kidney beans, drained & rinsed and11 Moreshredded lettuce, dark red kidney beans, drained & rinsed, tomatoes, chopped and drained, chopped green chili, sliced black olives, avocado, mashed, sour cream, italian dressing, minced onion, chili powder, salt, shredded sharp cheddar cheese, corn chips20 min, 13 ingredients
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Mexi-Chicken Saladvegetable oil or 1/3 cup olive oil, lime juice and12 Morevegetable oil or 1/3 cup olive oil, lime juice, chopped fresh cilantro or 2 tbsp parsley, sugar, garlic, minced, chili powder, salt , optional, pepper, black beans, drained and rinsed, mexican-style corn, drained, red bell pepper , julienned, sliced scallion, romaine lettuce leaves, chopped or torn, grilled chicken , cut into strips10 min, 14 ingredients
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Crunchy Taco Saladlean ground turkey, pinto beans in chili sauce and7 Morelean ground turkey, pinto beans in chili sauce, romaine lettuce, chopped, salsa, reduced-fat cheddar cheese, shredded, tomato, diced, green onions, sliced, light sour cream, baked corn tortilla chips20 min, 9 ingredients
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Calico Pasta Saladwhole wheat penne, uncooked and10 Morewhole wheat penne, uncooked, ro-tel tomatoes (and green chilies), black beans, rinsed and drained (ranch style), frozen whole kernel corn, monterey jack pepper cheese, diced, celery, sliced, green onions, thinly sliced, light italian dressing, orange (peeled and sliced ), avocado, peeled, lettuce leaf, sliced30 min, 11 ingredients
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Mom's Mexican Saladavocados, tomatoes, kidney beans, rinsed and drained and6 Moreavocados, tomatoes, kidney beans, rinsed and drained, sour cream, wishbone italian dressing, chili powder, salt and pepper, heads lettuce, frito corn chips15 min, 9 ingredients
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