452 bean corn cups Recipes

jalapeno peppers, finely chopped, black beans, drained and rinsed, fresh corn or 2 cups frozen corn, sweet red pepper, diced, chopped tomato, red onion, chopped, lime juice, minced fresh cilantro or 2 tbsp parsley, minced garlic, salt

wonton skins, thick n chunky salsa, chopped fresh cilantro, ground cumin, chili powder, whole kernel corn, drained, black beans, drained, rinsed, sour cream, cilantro sprigs, if desired

ears corn , roasted, black beans, rinsed and drained, fresh jalapeno, thinly sliced, onion, diced, garlic cloves, minced, fresh cilantro, lime, tomatoes or 2 cups grape , quartered, salt, hot salsa, strained

ground beef, pinto beans or 1 (15 oz) can black beans or 1 (15 oz) can texas ranch style beans, diced tomatoes, drained, diced fresh poblano peppers or 1 (4 oz) can diced green chilies, diced white onions or 1/2 cup yellow onion, crushed garlic, shredded mexican blend cheese or 1 cup monterey jack cheese, salt and pepper, flour tortillas or 12 -15 8-inch whole wheat or 12 -15 8-inch corn tortillas, water, tomato paste, margarine or 2 tbsp butter, flour, red chili powder, cumin, garlic powder, salt and pepper

black beans, drained, rinsed and divided, roasted red peppers, divided (how -to recipes on food.com), eggs, oregano, cumin, chipotle chile in adobo, onion, finely diced, cornmeal (plus more , as needed) or 1/2-2/3 cup panko breadcrumbs (plus more, as needed), salt and pepper, canola oil or vegetable oil, canola oil, corn kernels, garlic clove, minced, jalapeno, seeded and minced, tomato, seeded and diced, lime , juice of, minced fresh cilantro, salt and pepper, to taste, avocado, pitted and coarsely chopped, greek yogurt or 1/2 cup light sour cream, lime , juice of, salt and pepper, to taste

avocados, chopped, black beans, drained and rinsed, corn, rotel tomatoes, drained, chopped red bell peppers or 1 cup green bell pepper, jalapeno peppers, finely chopped, sweet onion, finely chopped (we don tsp like raw onions) (optional), red wine vinegar, balsamic vinegar, salt, black pepper, dijon mustard, sugar, oregano, olive oil, vegetable oil

fresh corn kernels or 2 cups frozen corn kernels, cooked, tomatoes, cut in chunks, black beans, rinsed, cooked, drained (can use canned , can also substitute shrimp or tuna), fresh coriander (cilantro) or 1/2 cup basil, finely chopped (cilantro), extra virgin olive oil, garlic clove, minced, jalapeno, seeded minced, green onions, finely chopped, salt, pepper, penne (or other short pasta 3 cups), feta cheese, crumbled (5 oz)

all-purpose flour, ground cumin, chili powder, paprika, salt, chilled unsalted butter, cut into bits, ice water, raw rice for weighting shell, dried black beans , picked over, or 3 cups canned black beans, rinsed and drained, bay leaf, red onion, chopped, sour cream, vegetable oil, a 10-oz package frozen corn, thawed, red bell pepper, chopped (about 1 cup), fresh coriander sprigs, washed well , spun dry, and chopped, coarsely grated monterey jack (about 6 oz), fresh jalapeno chiles, seeded and chopped fine (wear rubber gloves ), chopped scallions (about 2), sour cream, fresh lime juice , or to taste

olive oil, yellow onion, chopped, jalapeno pepper, seeded and chopped, green bell pepper, seeded and chopped, garlic, crushed and chopped, vegetable stock (or beer), crushed tomatoes, black beans, dark red kidney beans, cumin, chili powder, cayenne hot pepper sauce , several drops for added heat, salt, spicy vegetarian refried beans, toppings: 2 cups shredded peppered monterey jack or smoked cheddar cheese, chopped scallions, diced fresh seeded tomatoes, blue corn tortilla chips or black bean tortilla chips, for dipping.

cooked red kidney beans, drained, creamed corn, red bell peppers or 1/4 cup orange bell pepper, chopped, fresh coriander, chopped, dried oregano, cumin powder, cornmeal, white flour, baking powder, salt, asafetida powder, cold water, oil , to fry fritters

black beans, drained and rinse, niblet or shoepeg corn, rotel tomatoes with lime & cilantro, ripe red tomaote, diced, approx 1/4 cup jarred roasted red peppers, diced (or roast your own , but that won tsp be quick n easy...lol), red onion, chopped, lime wedge, chopped garlic, chopped cilantro (i had dried, so i used it. fresh would be better)

cooked rice, canned corn or 2 cups frozen corn, joan of arc spicy hot chili beans, drained, rotel, velveeta reduced fat cheese product

red kidney beans, rinsed and drained, corn, drained, canned turkey, drained, red bell pepper, chopped, green onion , chopped 2 cups quinoa, cooked and cooled, ranch dressing, minced fresh cilantro, chopped green chilies (optional)

red kidney beans, rinsed and drained, corn, drained, canned turkey, drained, red bell pepper, chopped, green onion , chopped 2 cups quinoa, cooked and cooled, ranch dressing, minced, fresh cilantro, chopped green chilies (optional)

balsamic vinegar, olive oil, seasoned pepper, cilantro, chopped, ground cayenne pepper, ground cumin, black beans, rinsed and drained, whole kernel corn, drained, chopped onion, chopped green onions, red bell pepper, chopped

tomatoes , roasted (you can use cherry , but i normally use plum for this), diced tomatoes, tomato paste, black beans , drain but don tsp rinse, onion (1/2 cup rough chopped, 1/2 cup diced fine), celery, fine diced, jalapeno pepper, chopped (i leave some ribs in for heat, but you can remove all the seeds and ribs if you like less heat), garlic, chopped, vegetable broth, lime , juice of, fresh cilantro, dried oregano, ground coriander, dried chili powder, cumin, sugar, olive oil (to roast the tomatoes, and to saute the onions, garlic and celery), salt, pepper, corn (frozen or canned is fine ), avocado, fine chopped, red onion, fine chopped, fresh lime juice, minced garlic, salt, pepper, sour cream, tortilla chips, chopped black olives (optional)

vegetable stock, salt, yellow cornmeal, shredded cheddar cheese, divided, black beans, drained and rinsed, salsa (mild, medium or hot ), kernel corn, frozen, thawed or 1 cup canned corn, drained, chipotle chiles in adobo, diced, chili powder, ground cumin, chopped fresh coriander

chopped peppers, sweet, red, onions, dehydrated flakes, minced garlic, ground beef - kirkland organic 85/15, 4 oz, raw) chicken, spicy jalapeno refried beans, beans , black - s, beans , great northern - organic rinsed, 1/2 cup, corn , white super sweet - western family frozen, 2/3 cup, chicken stock - kirkland organic , 1 cup, chili powder, cumin