50295 bean carne diet phase Recipes

boneless skinless chicken breasts, diet cola (i use diet pepsi), ketchup, diced red onions or 2/3 cup yellow onion, cider vinegar, hot sauce

fresh tomatillos, husks removed, serrano chile peppers, seeded and chopped, garlic, peeled, water, bacon, flank steak, cut into 1/2-inch squares, chicken bouillon granules, pinto beans, onion, chopped, chopped fresh cilantro, ground black pepper , to taste, lime, cut into 6 wedges

bacon , cut into 1-inch pieces, sirloin tip steaks (i use the thin sliced sirloin and while still partially frozen, slice it into 1-inch pieces) or 2 lbs top round beef, sliced thinly and into 1-inch pieces (i use the thin sliced sirloin and while still partially frozen, slice it into 1-inch pieces), tomatillos (large cans, do not drain), cilantro stems, and leaves, garlic cloves, salt, canned pinto beans, rinsed and drained, fresh lime, sour cream, diced onion, chopped cilantro, flour tortillas or corn tortilla

lean ground chuck or 6 oz other lean ground beef, salt & pepper, carne asada spice mix, fat cottage cheese, salsa, your choice, sliced fresh mushrooms, hamburger bun

black beans, onion, fat bunch of cilantro, garlic, tomatillos, bacon, top round beef steak, water, salt and pepper.

head cabbage, chopped, onion, chopped, carrots, chopped, stalks celery, chopped, tomatoes, chopped, frozen green beans, dry onion soup mix, water

boneless chicken breasts, ketchup, diet cola, pepper, garlic powder

vegetable oil, garlic cloves, minced, dried ancho chile powder, cider vinegar, dried oregano, water, salt (only if needed), boneless rib-eye steaks, about 1 inch thick, dried chorizo sausage, thinly sliced, white onion, finely chopped, black beans (drained well ), avocados, slices for garnish or guacamole, for garnish, sliced lime wedge (for avocado slices)

onion, chopped, green pepper, chopped, carrots, chopped, celery heart, chopped, summer squash, chopped, zucchini, chopped, olive oil, low sodium chicken broth, low-sodium v-8 vegetable juice, low-sodium diced tomatoes, white beans, rinsed, crushed garlic (to taste), bay leaves, ground black pepper, chicken bouillon cubes (optional), low-sodium french style green beans, low-sodium wax beans, low-sodium peas, fresh baby spinach (optional)

diet sprite or 12 oz diet 7-up, fruit juice, ice cube (optional)

pinto beans, cooked, macaroni, cooked, celery, chopped, onions , choppes, mushrooms ( i use a whole small can), canned whole tomatoes, chopped, salt and pepper to taste

beef tenderloin steaks, recado adobo , recipe follows, charro beans , recipe follows, fresh blue corn tortillas or tostadas, salsa molcajete , recipe follows, chihuahua-style cheese

chipotle peppers in adobo rough chopped, garlic minced, onion chopped, ground cumin, green onion chopped, cilantro leaves & stems chopped, flat-leaf parsley leaves & stems chopped, ripe tomatoes pureed, lime juice, kosher salt, black pepper, canola oil, skirt steak or flank steak, warm corn tortillas, pico de gallo, salsa verde, chopped onion, chopped cilantro, grilled chiles, lime slices, beans & rice

all purpose flour, whole wheat flour, sugar, cocoa powder, cornstarch, baking soda, baking powder, salt, diet soda

chocolate cake mix, diet coke, fat-free cool whip, fat free chocolate pudding mix