58851 bean bolognese eating well Recipes

bean with bacon soup, cheez whiz, sour cream, green onion, diced, hot sauce

beans, black , , 1 can, yellow sweet canned corn , 1 can, red ripe tomatoes , 1 medium, onions, raw, .5 cup, chopped, avocados , 1 fruit, lime juice , 2 fl oz, olive oil , 1 1tsp, cilantro, raw , 4 tbsp

vinegar, white, garlic powder, oregano, dried, tomatoes, diced with lime juice & cilantro, well drained, corn , super sweet variety, well drained, black beans, well drained, garbanzo beans, well drained, kidney beans, well drained

lean ground beef (pork or turkey work well also), fennel seed, bacon or 4 slices pancetta, chopped, onions, chopped, garlic cloves, minced, carrots, diced, celery ribs, chopped, dried oregano, salt, black pepper, milk, tomatoes, crushed tomatoes, dry red wine, tomato paste, bay leaf, granulated sugar, fresh parsley, minced

whole wheat flour, all-purpose flour, fast rising yeast , such as fleischmann s rapid rise (1 packet), salt, sugar, water (120-130 degrees ), olive oil

eating well s sweet garlic paste, olive oil, salt and pepper, lemon juice (optional), dijon mustard (optional)

hard-boiled eggs, peeled, low fat cottage cheese, light mayonnaise, minced fresh chives (or scallions-the green part), sweet pickle relish, yellow mustard, salt, paprika, for garnish

whole wheat pastry flour, all-purpose flour, sugar, salt, cold unsalted butter, cut into small pieces, reduced-fat sour cream, canola oil, ice water

bell peppers, halved and membrane and seeded, diced raw vegetables (such as tomato, mushrooms, corn kernels, bell pepper, cucumber, carrot), diced low-fat cheese (optional) or raw unsalted nuts (optional) or seeds (optional) or diced ham (optional) or cooked meat (optional) or diced marinated tofu (optional) or tinned beans (optional) or cooked rice (optional) or pasta (optional)

beans, whole and cooked , plus their cooking broth, canned corn niblet, cooking oil, onion, chopped, flour, nopales (cactus paddles(cooked or canned, in julienne pieces), pork rind, crumbled in bite size pieces, fresh serrano chilies, thinly sliced, salt , to taste

bean sprouts, green onions, sliced, peanut or sesame oil, soya sauce, sesame seeds, toasted, granulated sugar, vinegar, red pepper strips

lasagna noodles (ronzoni brand), fontina cheese, shredded, frozen chopped spinach, thawed and well-drained, carrot, shredded, zucchini, shredded, part-skim ricotta cheese, egg, onion, chopped, oil, all-purpose flour, nutmeg, chicken broth, parmesan cheese, grated

whole-wheat flour, all-purpose flour, quick-rising yeast (2 1/4 tsp), salt, sugar, water (120-130of), extra-virgin olive oil

heads garlic (about 6 oz total ), eating well s rich chicken broth

light brown sugar , packed, cornstarch, cinnamon, chopped cranberries (fresh or frozen, thawed ), tart apples, peeled and finely chopped, cranberry juice (or you can use orange juice), all-purpose flour, whole wheat flour, baking powder, salt, baking soda, canola oil, butter, slightly softened, freshly grated lemon zest, granulated sugar, plus 1 tbsp for sprinkling, egg, low-fat milk, vanilla extract

oil (for frying , i use olive oil), chopped sweet red pepper, chopped green pepper, carrots, peeled or scrubbed,sliced thin, stalks celery, sliced thin, onion, chopped, garlic, minced, lean ground turkey , ground chicken or 1 lb ground beef, diced tomatoes, frozen corn or 3/4 cup canned corn, chili powder, salt, ground cumin, dried oregano, pepper, white kidney beans or 1 (19 oz) can red kidney beans (drained and rinsed), crusty rolls, shredded cheddar cheese or 1/2 cup monterey jack cheese

coriander seeds, cumin seed, fennel seed, cornstarch, salt, ground turmeric, chicken breast, boneless skinless trimmed and cut into 1-inch cubes, canola oil, divided, carrots , cut into 1/4-inch-thick slices, green bell pepper, cut into 1-inch cubes, red onion, cut into 1/2-inch cubes, garlic cloves, thinly sliced, dried red chilies , such as thai, cayenne or 3 arbol chiles, stemmed, lime juice, fresh mint leaves, finely chopped

veal bones , cut into 2 inch pieces, onions, peeled and halved, tomatoes, cored and halved, olive oil, beef stew meat , cut into 2 inch pieces, stalks celery , cut into 2 inch pieces, carrots, peeled and cut into 2 inch pieces