170 bean be Recipes

boiled edamame, shells removed, frozen chopped spinach (1 small package), garbanzo beans, drained, garlic cloves (this can be very strong, if you have an aversion to strong taste, reduce the !), tahini, olive oil (i usually add the amount i need to get the consistency right), sea salt (about), red pepper flakes (i love these(but they make the hummus very hot) (optional)

ground beef, salt, pepper, onion chopped (can be frozen), frozen vegetable - corn , beans, or mixed (can be 1 can/drained), mushrooms drained, cream of chicken soup, tator tots, cheddar cheese shredded (optional)

black beans, onion, coarsely chopped, garlic clove, minced, egg, barbecue sauce or 3 tbsp ketchup, worcestershire sauce or 1 tbsp soya sauce or 1 1/2 tsp hp steak sauce, canola oil, salt, pepper, freshly ground, all-purpose flour, dry breadcrumbs (must be store bought to work) or 1/2 cup cracker crumb, ground in processor until very fine (must be store bought to work), old cheddar cheese, shredded, crusty bread rolls

lean ground turkey, cream of celery soup (other creamed soups may be substituted, such as cream of broccoli or cream of mushroom), green beans, mild cheddar cheese, tater tots (or enough to cover the surface of the casserole)

soy protein, dark red kidney beans, baked beans (can be vegetarian), stewed tomatoes, tomato paste, ragu ) sauce - chunky onions & garlic, garlic, pressed, onion, chopped, red pepper, chopped, jalapeno pepper, diced, cayenne pepper, chili powder, fresh ground pepper, cajun chef green hot sauce (or other desired flavoring)

all-purpose flour , sifted, coarse salt, grated good quality sharp cheddar cheese, cold unsalted butter, cut into 8 pieces, egg, tart apples, peeled,cored and sliced thin (such as mcintosh or cortland), bourbin vanilla beans , split lengthwise or 1/2 regular vanilla bean (can be substituted), lemon , juice of, coarse salt, light brown sugar, flour

cabbage, cauliflower, broad beans, french beans, sweet potatoes, white radishes, potato, red pumpkin, brinjals, green chilies, oil, whole red chilies, turmeric powder, ginger paste, salt, sugar, anise seed, cumin seed, onion seeds, mustard seeds, fenugreek seeds (the last being half in proportion to the rest)

tomato juice, hamburger, browned & drained, onion, chopped (or onion powder), brooks chili hot beans (or similar, i may be off on can size, guessing here...get a small can), spaghetti (in tomato sauce with cheese), salt & pepper, chili powder (optional) or cayenne pepper, for spice (optional)

ground beef, taco seasoning, green chilies, drained, mexican chili beans, drained, chopped tomatoes, drained, refried beans, shredded cheese , can be mexican mix or any combo you like, fat free tortillas

there are dozens of noodles famous in singapore from the street hawkers to upscale restaurants; singapore noodle is not 1 of them., lack of geographic authenticity does not detract from this wonderful dish that is easy to prepare, perks up the taste buds, and can be served as a whole meal, a snack or an appetizer., rice noodles , soaked in cold water for 2 hours, and drained, baby shrimps, without shells, deveined, rinsed and drained, skinless chicken breast , 1/4-inch strips, white wine, soy sauce, cornstarch, ground white pepper, canola oil, to cook, minced ginger, scallions batons, 1-inch lengths, minced garlic, bean sprout , picked, red bell pepper , julienned, onion , julienned, eggs, lightly scrambled, madras curry powder, salt and white pepper to taste

yellow onion, diced, olive oil, garbonzo bean flour, soymilk, salt, pepper, minced garlic cloves (this can be optional, i happen to like garlic) or 2 -3 garlic powder (this can be optional, i happen to like garlic)

carrots, chopped (i often use the little baby carrots for quickness), green peppers, chopped, celery, chopped, green onion, chopped, green beans (i like french cut frozen or 2 cups fresh , but you could use 2 cans of green ), tomatoes, chopped (i prefer 3 cups of fresh tomatoes peeled and chopped if i have time), vegetable soup mix (optional, can be added toward the end of simmering.. more calories , carbs and sodium and may not be ), beef bouillon (optional... but can use vegetable flavor too), water (or to quantity desired), salt and 1/2 tsp pepper, to taste, oregano, herbs , and spices to your personal taste, red hot sauce (start with only a bit and add to taste!)

butter, minced onion, frozen baby lima beans, thawed, frozen sweet corn, thawed, andouille sausage*, thinly sliced into rounds, chopped seeded fresh tomatoes (about 3), chopped fresh parsley, fresh lime juice, andouille sausage can be found in specialty foods stores and some supermarkets. you can substitute hot links, kielbasa sausage, or smoked hungarian sausage in this recipe

boneless, skinless chicken, ripe avocados diced, white onion diced, black beans (whole ), eggs (boil with chickend to be quicker), head of lettuce sliced thinly, tomatoes diced, diced green chilies, favorite tostadas, onion ( to be added to chicken while boiling), garlic ( 2 be added to chicken while boiling), salt if needed but highly doubt it.. flavors are so combined may not be needed .., pepper to garnish ., mayo, olives ..

diced tomatoes, green onions, chopped bite size, lipton onion soup mix, celery, sliced bite size, head of cabbage, small chunks, green beans, green peppers, sliced bite size, carrots, sliced bite size, salt and pepper, curry powder (optional) or chopped parsley (optional) or cayenne pepper, can be used if desired (optional), beef bouillon, tabasco sauce , may be added

ground turkey or 1 lb ground chicken, beans , puree (this could be made from any canned bean to suit your taste, refried work well), balsamic vinegar, worcestershire sauce, salt, pepper, onion, minced fine, garlic clove, minced fine, parsley, minced, sage, minced (or 1 tsp dried, crumbled ), buttermilk, egg, flour, olive oil, button mushroom, thinly sliced, garlic cloves, minced, half-and-half cream, parsley, minced, buttered rice or noodles

chicken breasts (2 large or 3 small boneless, skinless cut in 1/2-inch pieces), onion, chopped fine, green pepper, chopped fine, chili beans (i used spicy, drain, don tsp rinse), black beans (drain and rinse), white corn (i used frozen, but a can will work just fine, yellow corn will work ok too), red enchilada sauce , i used old el paso, sour cream, salsa (i used hot for some spice, but medium will be just fine), old el paso taco seasoning mix, monterey jack pepper cheese, water, dried parsley, olive oil to saute chicken and vegetables, chopped olive, monterey jack pepper cheese, sour cream

vegetable oil, garlic about 1 tbsp minced, chopped onions, head cabbage, chopped, green beans, stalk celery, finely chopped, carrots, cooked, drained ground beef, chicken bouillon, salt, oyster sauce, dark soy sauce, brown sugar, cornstarch, black pepper, chopped bean thread noodles, cut to 1 to 2 inches in length, egg, slightly beaten, egg roll wrappers, cooked shrimp, chopped , optional, recipes for this program , which were provided by contributors and guests who may not be professional chefs, have not been tested in the food network s kitchens. therefore, the food network cannot attest to the accuracy of any of the recipes.