81787 bean avocado shrimp layered spread Recipes
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water, fish bouillon cubes, grits, butter or margarine and8 Morewater, fish bouillon cubes, grits, butter or margarine, cooked large shrimp, peeled, deveined, and chopped, chorizo sausage, cooked and chopped, grated manchego or parmesan cheese, salt, pepper, red bean salsa, shrimp, cooked, peeled (leaving tails intact), and deveined, garnishes: fried plantain slices, drops of chili olive oil and saffron olive oil, fresh thyme sprigs12 ingredients
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heart healthy 7 layer bean dip recipe and23 Moreheart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.5 min, 24 ingredients
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jalapeno bean dip , spread on bottom of pan and8 Morejalapeno bean dip , spread on bottom of pan, avocado dip , spread over bean dip, mayonnaise, sour cream, taco seasoning mix, grated cheddar cheese, black olives, drained and sliced, tomatoes, diced, green onion, chopped with stems20 min, 9 ingredients
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avocado, pitted (about 1 cup mashed ), fresh lime juice and11 Moreavocado, pitted (about 1 cup mashed ), fresh lime juice, lime zest, salt, divided, pepper, divided, low-sodium black beans, rinsed and drained, tabasco, chopped red onion, divided, jarred salsa, reduced-fat sour cream, chopped tomato, chopped scallions, tortilla chips for serving (such as food should taste good)20 min, 13 ingredients
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corn tortillas, cut into wedges, ears corn, shucked and11 Morecorn tortillas, cut into wedges, ears corn, shucked, black beans, drained and rinsed, avocado, peeled, pitted, cut into 1/2-inch dice, tomatoes, halved, scallions, white and light green parts, chopped, cumin, olive oil, lime juice, deveined shrimp, peeled, cooked, chopped, salt , to taste, pepper , to taste, shredded romaine lettuce25 min, 13 ingredients
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Black bean avocado salsaavocado chopped and peeled, red onions, fresh lime and1 Moreavocado chopped and peeled, red onions, fresh lime, black beans rinsed and drained10 min, 4 ingredients
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Green Beans and Shrimp - Saudi Arabiashrimp, fresh shelled (i like the jumbos ) and10 Moreshrimp, fresh shelled (i like the jumbos ), french style green bean, onion, thinly sliced, olive oil or 2 tbsp sesame oil, is best, tomato sauce, salt, ground coriander, ground cinnamon, ground cumin, pepper , to taste, tomatoes, cut into thin wedges55 min, 11 ingredients
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Shrimp with Black Bean Sauceunsalted butter, garlic, finely chopped and10 Moreunsalted butter, garlic, finely chopped, grated fresh ginger, red bell peppers, stemmed, seeded, and diced, white wine, chicken stock, mixed with 1 tsp cornstarch, soy sauce, freshly ground black pepper, cooked black beans, raw shrimp, peeled and deveined, green onions, trimmed and sliced thinly on the diagonal, cilantro, coarse stems removed12 ingredients
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Shrimp Jambalaya With Quinoaquinoa (rinsed and drained ), water, olive oil and9 Morequinoa (rinsed and drained ), water, olive oil, onion (minced ), bell pepper (minced ), mixed mushrooms (fresh, minced ), crushed tomatoes, white beans, drained, shrimp (uncooked, shelled, deveined, minced ), fresh thyme (minced , or 1 tsp dried thyme), salt, cayenne pepper40 min, 12 ingredients
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Pork/Shrimp Egg Rollsbean sprouts, shrimp, pork, celery (finely diced ) and9 Morebean sprouts, shrimp, pork, celery (finely diced ), mushrooms (diced ), soy sauce, mirin rice wine, salt, sugar, cornstarch, water, vegetable oil, egg (beaten )45 min, 13 ingredients
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Shrimp Frijole Souponion, diced, butter, peruvian or pinto beans, raw shrimp and2 Moreonion, diced, butter, peruvian or pinto beans, raw shrimp, carton sour cream, salt and pepper to taste40 min, 6 ingredients
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Eight-Layer Spreadrefried beans, picante sauce or 1/4 cup taco sauce and8 Morerefried beans, picante sauce or 1/4 cup taco sauce, shredded lettuce, carton sour cream, frozen avocado dip, thawed, shredded monterey jack cheese (4 oz) or 1 cup shredded cheddar cheese (4 oz), sliced green onion, sliced or chopped, pitted ripe olives, tomatoes, chopped, tortilla chips or cracker24 hour 20 min, 10 ingredients
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Six Layer Diphaas avocados (the bumpy avocado), garlic powder and9 Morehaas avocados (the bumpy avocado), garlic powder, garlic salt, lemon juice, best food/hellman s mayonaise, sour cream, chopped black olives, shredded cheddar cheese, pace picante sauce, tomatoes, peeled and chopped, refried beans - to make 7 layers (optional)11 ingredients
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Shrimp Tostadas With Avocado Salsaavocado, peeled and chopped, divided, water and11 Moreavocado, peeled and chopped, divided, water, lime juice, divided, blackened fish seasoning, divided, ground cumin, black beans, rinsed and drained, divided, navel orange, peeled and chopped, red onion, chopped, jalapeno pepper, seeded and chopped, fresh cilantro, minced, tostado shells, reduced-fat mexican cheese blend, shredded, raw shrimp, peeled and deveined40 min, 13 ingredients
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Weight Watchers 2pt Layered Mexican Bean Dip (Vegetarian)fat-free refried beans, avocados (finely mashed ), salt and8 Morefat-free refried beans, avocados (finely mashed ), salt, fresh lemon juice, nonfat sour cream, old el paso fajita seasoning mix, shredded fat-free cheddar cheese, tomato, chopped, scallions, chopped, black olives, sliced, chopped fresh cilantro20 min, 11 ingredients
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Shrimp and White Bean Salad over Watercressshrimp, peeled and deveined, salt, divided and8 Moreshrimp, peeled and deveined, salt, divided, fresh ground black pepper, divided, cannellini beans, rinsed and drained, avocado oil (such as elysian isle), fresh lemon juice, trimmed watercress (about 3 bunches), chopped fresh chives, lemon wedge (optional)30 min, 10 ingredients
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