505 bean and tomato topping for Recipes

chickpeas (garbanzo beans), drained, kraft 3 cheese mexicana finely shredded cheese, divided, philadelphia brick cream cheese, softened, sour cream, ground red pepper (cayenne), green onions, chopped, chopped tomato, christie wheat thins crackers

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

fat free refried beans, diced canned tomatoes , no salt, enchilada sauce

water, dry bulgar wheat, coloured bell pepper, chopped, chopped red onion, cooked corn (and cooled under tap water), black beans, tomatoes, chopped, chopped parsley, red wine vinegar, cumin, ground coriander, salt, mixed greens (as bed for salad), feta (to crumble on top )

pine nuts, cannellini (white ) beans, rinsed, drained, and mashed (see note above), chopped fresh basil leaves, mayonnaise, grated parmesan cheese, lemon juice, drained capers, dried currants, minced green onion (including green top), garlic, peeled and minced, salt and pepper, firm-ripe tomatoes (about 1 3/4 lbs. total), rinsed, cored , and sliced crosswise 1/4 inch thick

beans with tomato sauce, fresh greeen beans , topped and tailed, butter, chopped basil, freshly grated lemon rind, garlic clove, crushed, tomatoes, peeled and quartered, salt and pepper to taste, beans with italian sauce, fresh green beans , topped and tailed, butter, whipping cream, freshley grated nutmeg , to taste, pepper to taste, parmesan cheese

ground beef, onion, chopped, fresh minced garlic (or to taste), green bell pepper, chopped, jalapeno pepper, seeded and finely chopped, dried red pepper flakes (optional or to taste), kielbasa, thinly sliced, tomato soup, diced tomatoes (undrained ), diced tomatoes and green chilies, undrained, pinto beans (undrained ), pork and beans, undrained, salt and pepper, tabasco sauce (optional), grated cheddar cheese

salt and pepper, to taste, broccoli rabe , cut into 2 inch peices, ice water, extra virgin olive oil, hot italian sausage or 1 lb sweet sausage, onion, finely chopped, garlic cloves, finely chopped, chicken stock, cannellini beans, tomatoes , petite diced or stewed, shell pasta, romano cheese, shaved, to top

plain nonfat yogurt, minced garlic, olive oil (preferably extra-virgin), basmati rice, curry powder, turmeric, water, salt, frozen baby lima beans , unthawed, tomato-onion topping

water, milk, butter, tabasco sauce, paprika, salt, cayenne or crushed red pepper flakes, quick-cooking grits, cheddar cheese, grated (about 1 cup), red bell pepper, cut into 3/4-inch squares, green bell pepper, cut into 3/4-inch squares, scallions , including green tops sliced thin, drained and rinsed canned black beans (1 19 oz can), tomatoes, chopped

granulated sugar, water, pear, ripe but firm, peeled and diced, almonds, vanilla bean, red tomatoes , top removed like a hat , the pulp scooped out and reserved, lemon , zested, orange , zested, ground cinnamon, mint leaves, stemmed and finely chopped, orange juice, whole piece star anise, generous scoops vanilla ice cream

tomato, sliced thin, white onion, sliced thin, olive oil, salt and pepper, thyme, leaves removed, mojo criollo marinade, boneless skinless chicken breasts , cut through the side for prepared stuffing, bacon, sliced, basmati rice , box follow instructions, saffron threads, tomatillos, green peas, frozen, tomato, quartered, habaneros, onion, diced, salt and pepper, white vinegar, water, shallot, garlic cloves, onion, diced, vanilla bean, black coffee, molasses, cornstarch

chili powder, cayenne pepper, granulated garlic, all-purpose flour, canola oil, boneless beef rump, trimmed and cut into 1-inch cubes, yellow onions, chopped, seeded and minced jalapenos, chopped garlic, beef broth , plus extra if necessary, red wine vinegar, pinto beans, drained and rinsed, black beans, drained and rinsed, lime juice (about 3 limes), chopped fresh cilantro leaves, corn oil, flour tortillas, steamed, shredded pepper jack cheese, shredded iceberg lettuce, salsa, sour cream, seeded and diced tomatoes, avocado, diced

dry borlotti or romano beans, water or approximately 1 liter, extra-virgin olive oil, bacon, roughly chopped (can be omitted), you can also use sausage meat ie. chorizo, garlic cloves, minced or finely chopped, onion, chopped, celery rib, chopped, carrot, chopped, ripe tomato, seeded and diced + 1 can of diced tomatoes and the liquid, broth, pepper, short pasta such as ditali or orzo or acini di pepe or tubettini or conchiglette or spaghetti broken in 1/2 inch pieces, extra virgin olive oil , to drizzle on top

vegetable oil , plus more as needed, boneless beef chuck , cut into 3/4-inch pieces, kosher salt and freshly ground pepper, onions, chopped, garlic, chopped, chili powder, dried oregano, tomato paste, whole plum tomatoes, coarsely crushed with your hands, low-sodium beef broth, brewed espresso or strong coffee, pinto beans, drained and rinsed, shredded cheddar cheese , sour cream and/or diced avocado, for topping

kidney beans (2oz cooked weight), chickpeas (1oz cooked weight), cannellini beans (1oz cooked weight), onion, chopped, garlic, crushed, olive oil, courgette, chopped, stalk celery, chopped, salt and pepper, chopped tomatoes, oregano, tblsp porridge oats, sunflower seeds, spinach, steamed

fresh basil leaves, olive oil, white vinegar, garlic, minced, parmesan cheese, grated, salt, bean sprouts, tomatoes, peeled and sliced round, lettuce leaves, washed

olive oil, lamb leg steaks, cut into 1in pieces, brown onion, finely chopped, curry paste , rogan josh preferably, diced tomatoes, tomato paste, beef stock, butternut squash, peeled , deseeded, cut into 1in pieces, green beans , topped, coarsely chopped, frozen peas, basmati rice, fresh cilantro leaves