102 bean and salad with mustard dressing Recipes

butter beans, rinsed and drained (can substitue other beans), black beans (rinsed and drained ), frozen green peas, chopped red onion to taste, about 1/4 cup, fresh basil, shredded (i have used the freeze-dried, tastes like fresh, when fresh is unavailable), grape tomatoes (can use other tomatoes, chopped), cheese , cut into cubes or strips (smoked mozarella,etc., your choice) i like feta, olives of your choice, i like kalamata, sea salt and freshly ground black pepper, dressing, extra virgin olive oil, rice vinegar, sherry vinegar, dijon or whole grain mustard, sea salt, freshly ground black pepper

potatoes (about 9 ), green beans, mayonnaise or 1/2 cup salad dressing, sour cream, milk, curry powder, dijon-style mustard, salt, pepper, milk (optional)

beets, olive oil, red rice, water, salt, kidney beans, drained and rinsed, red bell pepper, seeded and diced, red onion, finely chopped, red radishes, thinly sliced, chopped fresh chives, salt and pepper to taste, dressing, horseradish, dijon mustard, sugar, red wine vinegar, extra virgin olive oil

kraft zesty italian dressing, divided, kraft pure prepared mustard, ears of corn, husks and silk removed, cut trimmed fresh green beans, cooked (about 1/2 lb.), jicama, peeled, cut into 1/2-inch cubes (about 1 lb.), tomatoes, cored, cut into wedges, chopped fresh basil

honey, lime juice, yellow mustard, cilantro, lettuce, chopped, lean boneless skinless chicken breasts (cooked and sliced or chopped ), tomatoes, halved, poblano peppers, chopped (or any mild green pepper), canned sweet corn, canned black beans, fat-free cheddar cheese, shredded, baked corn tortilla chips, crushed (baked! doritos, recommended), fat free ranch dressing, nonfat sour cream, apple cider vinegar, lime juice, chili powder, onion powder, garlic powder, cumin

plain nonfat yogurt, fat-free bottled italian dressing, garlic cloves, chopped, dijon mustard, worcesteshire sauce, green beans, trimmed, halved, heads romaine lettuce , torn into bite size pieces, heads radicchio, thinly sliced, grated parmesan cheese

fresh spinach, head butter lettuce, fresh bean sprouts, water chestnuts (drained and sliced ), bacon - cooked and crumbled, dressing, salad oil, sugar, ketchup, red wine vinegar, worcestershire sauce, onion- finely chopped, dry mustard, salt, cayenne pepper

red cabbage, finely shredded, bean sprouts, lettuce, finely shredded, celery, finely sliced, spring onions, chopped, pine nuts, toasted, mayonnaise, french mustard, french dressing

salami ; chunk form, green beans, sliced green onion, tomatoes; peeled, dressing, dijon mustard, white wine vinegar, salt, freshly ground pepper, olive oil

couscous with toasted pine nuts (such as near east), chickpeas (garbanzo beans), rinsed and drained, curry powder, light honey-mustard salad dressing (such as maple grove farms), sliced green onions, pepper

boneless skinless chicken breasts (6 oz each), olive oil, sherry wine vinegar, cayenne pepper, fresh coarse ground black pepper, sea salt, olive oil, sherry wine vinegar, garlic cloves, minced, herbes de provence, chopped fresh parsley, dijon mustard, good quality, cayenne , dressing, coarsely groung black pepper, sea salt , to taste, fresh green beans, snipped, bacon, coarsely chopped , fried crisp and drained, red onion, thinly sliced, green onions, thinly sliced, cayenne pepper, fresh coarse ground black pepper, sea salt

radishes, unpeeled, trimmed, coarsely chopped, olive oil, sherry wine vinegar, honey mustard, minced garlic, slender green beans, trimmed, mixed greens (such as red leaf lettuce and baby spinach), torn into bite-size pieces, red onion, thinly sliced, radishes, sliced paper -thin (optional)

plain nonfat yogurt, low-fat mayonnaise, dijon mustard, grated lemon peel, white tuna in spring water, drained, fresh lemon juice, garbanzo beans (chickpeas), rinsed, drained, chopped sweet onion (such as maui ), chopped celery, tomatoes, halved, chopped fresh italian parsley

extra-virgin olive oil, balsamic vinegar, honey, garlic, crushed, english mustard powder or 1/2 tsp dijon mustard, freshly ground pepper and sea salt (recommended: maldon sea salt), butterhead lettuce, oak leaf lettuce, little gem, iceberg lettuce, saladisi, mysticana, lollo rosso, frisee, radicchio, red orah leaves, rocket (arugula), edible chrysanthemum leaves, wild sorrel leaves or buckler leaf sorrel, golden marjoram, salad burnet, borage or hyssop flowers, young nasturtium leaves and flowers, marigold petals, chive or wild garlic flowers, herb leaves , such as lemon balm, mint, flat parsley, green pea shoots or broad bean tips

mayonnaise, olive oil, dijon mustard, champagne vinegar or white wine vinegar, white beans, rinsed, drained, chopped drained roasted red peppers from jar, chopped red onion, chunk light tuna, kalamata olives or other brine-cured black olives, pitted, halved

head garlic, red potatoes (each about 1 1/2 inches in diameter), water, balsamic vinegar, extra-virgin olive oil, dijon mustard, haricots verts (thin french green beans) or regular green beans, red bell pepper, english cucumber, kalamata or other brine-cured black olives, two 6-oz cans solid white tuna in water, crumbled feta (about 2 oz)

frozen lima beans, frozen whole kernel corn, chpd seeded tomato (2 small), sliced green onion, snipped fresh parsley, red wine vinegar, italian dressing, dry mustard, kale leaf (optional)

red kidney beans drained, whole kernel corn, drained, pitted ripe olives, sliced, sliced green onions , including some green, diced green bell pepper, or you can use red or yellow or some of each., minced onion, dressing, mayonnaise, chili sauce, teaspoond red wine vinegar, chili powder, dry mustard, hot pepper sauce to taste, sugar, chopped green chilies, chopped sweet pickle , or sweet relish