612 bean and chili light Recipes

light red kidney beans, ground beef, onion, celery, tomatoes, tomato sauce, chili powder, salt, paprika, cayenne pepper

canola oil, ground turkey (lean), salt and pepper, onion, chopped, jalapenos, seeded and minced, ground cumin, tomato sauce, cannellini beans, drained and rinsed, chicken broth, water, chopped cilantro (to garnish ), light sour cream (to garnish )

bacon, diced or 2 tbsp olive oil, lean ground beef, onions or 1 cup shallot, roughly chopped, celery, roughly chopped, green bell pepper, roughly chopped, red bell pepper, roughly chopped, garlic cloves, chopped, sofrito sauce, diced tomatoes, rotel diced tomatoes and green chilies, tomato sauce, tomato paste, beef broth, light kidney beans, dark red kidney beans, bay leaves, worcestershire sauce, chili powder, cumin, ground coriander, oregano, dried basil, smoked hot paprika, salt, pepper

light red kidney beans, dark red kidney beans, black beans, green pepper, picante sauce, oil, diced tomatoes, frozen corn, chili powder, salt or black pepper or cayenne pepper

ground turkey, olive oil, white onions or 1 medium yellow onion, chopped, garlic, finely minced or 1 tsp crushed garlic, bay leaf, chili powder, chipotle chiles in adobo or 1/2 tsp powdered chipotle pepper or 1/2 tsp jalapeno pepper, of your choice, dried basil, diced tomatoes with mild green chilies, tomato sauce or 1 (8 oz) can tomato paste, favorite light beer or 1 cup dry red wine

lean ground turkey, garlic cloves, fresh minced, sweet onion, fresh chopped, green pepper, fresh chopped, chili powder, diced tomatoes , can, tomato sauce, rotel tomatoes & chilies, light beer (half can), tomato paste, jalapeno, chopped

dried navy beans, chicken stock, light margarine, minced garlic, diced yellow onion, chopped green chiles (fresh or canned ), boneless, skinless chicken breasts, finely chopped, cumin, dried oregano, pepper, kosher salt, red pepper flakes, parsley or cilantro (small bunch or 1-2 tbsp dried), chopped

ground beef, browned, drained, onions, chopped, green pepper, chopped, garlic cloves, finely minced, diced tomatoes, undrained (any kind ), kidney beans, 1 light, 1 dark, undrained, salt, black pepper, cumin, chili powder, cinnamon (optional)

chili powder, white kidney beans, rinsed and drained, egg, lightly beaten, ricotta cheese, roasted tomato salsa (we tested with ariba), oven-ready lasagna noodles, shredded cheddar-jack cheese, sour cream (optional)

extra-virgin olive oil, minced garlic, diced onion, skinless, boneless chicken breasts, finely chopped, ground cumin, dried oregano, ground white pepper, red pepper flakes, kosher salt and freshly ground pepper, collard greens, stemmed and roughly chopped (about 5 cups), chopped green chiles (fresh or canned ), low-sodium chicken broth, navy beans, drained and rinsed, fresh cilantro, chopped, light sour cream , chopped tomatoes and/or lime wedges, for garnish (optional)

lean ground beef, onions (chopped ), bell peppers (diced ), instant minced garlic, basil, olive oil, italian plum tomatoes, kidney beans (2 light, 2 dark ), dried basil, dry crushed red pepper, cumin powder, sugar, paprika, chili powder (more if needed (use 1 in meat), kosher salt, beer, cheddar cheese, shredded (optional), cayenne pepper (add to your desire)

olive oil, venison shoulder, cut into 1/2-inch cubes, salt and freshly ground pepper, red onion, finely diced, garlic, finely chopped, ancho chile powder, pasilla chile powder, ground cumin, dark beer, homemade chicken stock, or low sodium canned or water, chopped tomatoes, drained and pureed, chipotle pepper puree, honey, cooked or canned black beans, rinsed and drained, fresh lime juice, toasted cumin crema , recipe follows, white cheddar cornbread , recipe follows, cumin seed, creme fraiche or mexican crema, salt and freshly ground pepper, unsalted butter, at room temperature, coarsely ground white cornmeal, all-purpose flour, baking powder, eggs, lightly beaten, salt, buttermilk, grated white cheddar, honey

ground sausage (jimmy dean hot), lean ground beef, stewing beef (cut into 1/2-inch chunks ), beef broth, beef bouillon cubes, chili powder, tabasco sauce, tomato puree, diced tomatoes, tabasco sauce, cumin, chili powder, onion powder, paprika, salt, pepper, onions, chopped, bell peppers, chopped, scallion, chopped, cilantro, chopped, beans (dark kidney, light kidney, pinto ), sliced jalapeno, monterey jack cheese, sour cream

light soy sauce, shaoxing wine, sesame oil, cornstarch, lean boneless pork, cut into thin 2-inch long slices (preferably from the shoulder ) or 1 lb boneless skinless chicken breast, diced, peanut oil, garlic, peeled and finely chopped (10-15 cloves), spring onions, thinly sliced diagonally, chili bean sauce, spicy chili bean sauce (optional), light soy sauce, shaoxing wine, sugar, chicken stock or 1 tbsp water, sesame oil, coriander leaves, to garnish (optional), cooked rice

chili seasoning, lean ground beef, onion chopped, pinto beans, drained, tomato paste, water, chili powder, garlic salt, green pepper chopped, tomatoes diced, chili beans, light sour cream, fritos, cheddar cheese

ground chuck, canned pinto beans, light kidney beans, dark red kidney beans, diced tomatoes, tomato sauce, white onion, chopped, elephant garlic cloves, minced, chili powder, ground cumin, paprika, bay leaves, cayenne pepper, ground mustard, turmeric, cocoa powder, allspice, cinnamon, cheddar cheese, grated

bell pepper, onion, chopped, light olive oil, diced green chilies, chili powder, cumin, garlic (optional), crushed tomatoes, black beans, drained and rinsed, pinto beans, drained and rinsed, water, salt , to taste

beef, ground turkey or chicken, light red kidney beans, dark red kidney beans, pinto beans, peeled, diced tomatoes, water, chopped white onion, chopped green pepper, chili powder, salt, garlic powder, ground cumin, flaked oregano, ground mustard, paprika, cayenne pepper