60220 beach diet version chunky beef Recipes
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extra lean ground beef (less than 10% fat), onion, chopped and10 Moreextra lean ground beef (less than 10% fat), onion, chopped, reduced-sodium fat-free beef broth, water, diced tomatoes with juice, undrained (no sugar added), shredded cabbage (i use bagged coleslaw salad mix to save time), stalks celery, diced, kidney beans, rinsed and drained (or canneloni or great northern beans, no sugar added), garlic clove, minced, salt & pepper, parmesan cheese, for garnish30 min, 12 ingredients
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frozen cauliflower florets, extra virgin olive oil and9 Morefrozen cauliflower florets, extra virgin olive oil, onion, chopped, garlic cloves, minced, extra lean ground beef, shelled frozen edamame , defrosted, reduced-sodium beef broth, worcestershire sauce, low-fat sour cream, egg yolk, shredded reduced-fat cheddar cheese1 hour , 11 ingredients
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beef brisket, fat trimmed to 1/4 inch and6 Morebeef brisket, fat trimmed to 1/4 inch, coca-cola (do not use diet), dry onion soup mix (i use lipton ), cream of mushroom soup (can substitute cream of celery or cream of chicken), chili sauce (heinz works best), onion, sliced, salt and pepper4 hour 20 min, 7 ingredients
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center-cut bacon, diced and17 Morecenter-cut bacon, diced, beef stew meat, cut into 1/4-inch cubes, onions, chopped, garlic cloves, minced, no-salt-added diced tomatoes, undrained, barbecue sauce, chili sauce, honey, reduced-sodium beef bouillon granules, bay leaf, chili powder, baking cocoa, worcestershire sauce, dijon mustard, ground cumin, cayenne powder , optional, kidney beans, rinsed and drained, shredded reduced-fat cheddar cheese , optional3 hour 30 min, 18 ingredients
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South Beach Diet Beef and Bean Lettuce Wraps
olive oil and7 Moreolive oil, boneless beef top sirloin steak , cut into thin slices, mild salsa, water, green bell pepper , cut into strips, black beans, drained and rinsed, lettuce leaves, shredded reduced-fat sharp cheddar cheese25 min, 8 ingredients -
South Beach Diet Spaghetti Squash Spaghetti Bake
spaghetti squash, no-sugar-added spaghetti sauce and2 Morespaghetti squash, no-sugar-added spaghetti sauce, mozzarella cheese, lean ground beef or ground turkey, if u wish35 min, 4 ingredients -
Cheddar Stuffed Burgers - South Beach Diet Friendly
worcestershire sauce, parsley, chopped, chili powder and7 Moreworcestershire sauce, parsley, chopped, chili powder, garlic powder, salt and pepper, minced dried onion, ground pepper, hot sauce, extra lean ground beef, low-fat cheddar cheese, cut into 4 pieces15 min, 10 ingredients -
Two Bean Chili Con Carne (South Beach Diet Phase 2)
extra virgin olive oil, extra lean ground beef and11 Moreextra virgin olive oil, extra lean ground beef, chili powder, cayenne, green bell pepper, diced, onion, diced, garlic cloves, minced, dried oregano, tomato paste, no-salt-added diced tomatoes , with juices, black beans, drained and rinsed, pinto beans, drained and rinsed, no-salt-added tomato sauce35 min, 13 ingredients -
Beef Barley Soup...my Version
beef stock or 2 quarts broth, diced carrot, diced celery and11 Morebeef stock or 2 quarts broth, diced carrot, diced celery, diced onion, olive oil, minced garlic, cooked pearl barley, oregano, basil, bay leaves, black pepper, salt , optional (to taste), beef , already cooked (ground, shredded or chopped), crushed tomatoes or 1 quart tomato juice1 hour 15 min, 14 ingredients -
Beach Boy's Pot Roast
beef roast (i used chuck), pepperoncini pepper and1 Morebeef roast (i used chuck), pepperoncini pepper, garlic , slivers10 hour 10 min, 3 ingredients -
Crock Pot Chunky Beef Vegetable Soup
vegetable juice (like v-8), water (or beef broth) and7 Morevegetable juice (like v-8), water (or beef broth), stewing beef, in 1 inch cubes, frozen mixed vegetables, potatoes, peeled and cubed, onion, chopped, ketchup, beef bouillon (like knorr suiza), pepper9 hour 15 min, 9 ingredients -
Diet Seafood Salad
diet lemon gelatin, salt, water, vinegar and4 Morediet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped15 min, 8 ingredients -
Beef Shank Soup With Vegetables
beef shanks, olive oil, carrots (sliced chunky) and17 Morebeef shanks, olive oil, carrots (sliced chunky), onion, diced, celery, sliced, cabbage, chopped, water, beef broth, kitchen bouquet, stewed tomatoes, chopped with liquid (or larger), okra, frozen slices (i hate okra but it s good in this recipe), peas (frozen ), corn (frozen ), barley, basil, dried, paprika, montreal brand steak seasoning, chives, snipped (or freeze-dried), thyme, bay leaf, whole5 hour 30 min, 20 ingredients -
Fiesta Beef Rib Eye Steaks
salsa , chunky, beef , rib eye steak, broiled and3 Moresalsa , chunky, beef , rib eye steak, broiled, lime juice, fresh, cheese , monterey jack, shredded, flour tortillas23 min, 5 ingredients
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