32243 beach diet salmon artichoke salsa Recipes

artichoke hearts, drained and chopped, roma tomatoes, seeded and chopped, red onions, minced, kalamata olive, sliced, garlic, minced, salt and pepper, to taste, fresh basil, chopped, extra virgin olive oil

salsa, water-packed artichoke hearts, rinsed, drained and chopped, shredded monterey jack cheese, shredded cheddar cheese, grated parmesan cheese, eggs, lightly beaten, sour cream, chopped fresh tomatoes , sliced ripe olives and minced chives, optional

salmon fillet, cut in half, lemon juice, fresh squeezed, sea salt to taste, pepper to taste, tomato, diced, green onions, minced, ginger, minced, fresh mint, minced, lime juice, fresh squeezed, olive oil , opeional

salmon fillets (about 1 inch thick, fresh or frozen ) or 14 -16 oz halibut fillets (about 1 inch thick, fresh or frozen), chopped fresh strawberries or 3/4 cup chopped peeled peaches or 3/4 cup nectarine, chopped peeled kiwi fruits or 1/3 cup fresh apricot, snipped fresh cilantro, orange juice or 1 tbsp apple juice, fresh jalapeno pepper, seeded and chopped, olive oil or 1 tsp cooking oil, lemon-pepper seasoning, fresh cilantro stem (optional)

salmon fillet, cut into 4 portions, no-salt chili powder, diced fresh pineapple, diced fresh cantaloupe, diced red bell pepper, seasoned rice wine vinegar, chopped fresh cilantro, crushed red pepper flakes

salmon , cut into 4 fillets can also use halibut, tilapia, cod, red snapper, etc, garlic cloves, crushed, ground cayenne pepper, ground fennel, lime juice, white wine, olive oil, salt, ground pepper, butter or 2 -3 tbsp oil, pomegranate seeds , from 1/2 large pomegranate or 1 cup arils from 1/2 large pomegranate, oranges, peeled and cut into supreme style segments (all the skin or pith or membranes or seeds removed), lime , juice of, onion, finely diced, cilantro, finely chopped, serrano peppers, seeded and membranes removed, finely diced replace with jalapenos for milder version, cumin seed, olive oil, salt, pepper

salmon (2 cans), brown sugar, lime juice, honey, salt, mangoes , well ripen, cilantro (i used dried flakes)

salmon , fillets, marinade , hawaiian with tropical fruits juices (lawry s), crushed pineapple, drained, red bell pepper, chopped, cilantro, freshly chopped, red onions, freshly chopped, jalapeno pepper, finely chopped (optional)

marinated artichoke hearts, drained and chopped, roma tomatoes, chopped, red onion, chopped, black olives, chopped, garlic, chopped, basil

artichoke hearts, drained and chopped, chopped red onion (about 1/3 cup), chopped pitted kalamata olives, grated parmesan cheese, dry italian dressing mix (such as good seasons ), extra-virgin olive oil, capers, petite diced tomatoes, crushed red pepper (optional), chopped fresh parsley, plain baked pita chips

bread, butter , for spreading, smoked salmon, coriander leaves, for garnish, avocado, lime juice, chili pepper, finely chopped, spring onion, finely chopped, fresh coriander, chopped

italian parsley, chopped, mint leaf, chopped, capers, anchovies packed in oil, drained, garlic clove, crushed, red ripe tomatoes , each cut into 8 slices, salmon fillets, capers, garlic cloves, sliced, dried chili pepper flakes, fresh thyme, olive oil, water, salt and pepper, potatoes, butter, melted, salt, fine green beans, stalk ends removed, dijon mustard, white wine vinegar, extra virgin olive oil, scallion, trimmed and thinly sliced, salt and pepper

red sweet bell pepper, chopped, red onion, chopped, mayonnaise, cilantro, finely chopped, boneless skinless salmon, egg, salsa, italian seasoned breadcrumbs, butter, minced garlic clove

salmon fillet, skin removed , cut into 4 equal serving pieces, cumin, ground coriander, masala (optional), salt (optional), black pepper, fresh lemon juice, mango, diced, diced jicama or 1 cup granny smith apple, diced red bell pepper, fresh red chili pepper, seeded and finely chopped, olive oil, watercress or 4 cups romaine lettuce, stems removed, carrot, shredded

salmon, cream cheese softened, salsa, dried cilantro, ground cumin, flour tortillas

salmon fillets (1/2 inch thick ), low-sodium soy sauce, pineapple tidbits in juice, drained, chopped green bell pepper (about 1/2 medium), chopped red onion (about 1/2 small), jalapeno pepper, seeded and minced, fresh lime juice