1450 beach diet faux Recipes

bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta

muesli , bran & cranberry (21 day wonder diet: day 4), pear, sliced thinly, skim-milk fruit-flavoured yogurt, skim milk

diet coke or 8 oz coke zero or 8 oz diet dr. pepper soda, rum or 1 fl oz jack daniels whiskey, lime wedge

diet ginger beer, angostura bitters, diet lemonade, lemon, thinly sliced, fresh mint sprig, crushed ice, to serve

warm potato water, granulated sugar, active dry yeast, delicious plain greek-style coconut milk yogurt, bread flour , or more if needed, salt, citric acid powder, ground ginger

olive oil, distilled white vinegar, lime juice, white sugar, dried thyme leaves, ground allspice, cinnamon, salt, ground cayenne pepper, scotch bonnet chile pepper, minced, minced green onions with tops, garlic, minced, skinless, boneless chicken breast halves

fresh baby spinach, pecans, garlic, parmesan cheese, lemon juice, extra virgin olive oil, salt and freshly ground black pepper to taste

turnips, diced, vegetable oil, yellow mustard seed, black mustard seed, ground red pepper, ground turmeric, salt to taste

quinoa flour, brown rice flour, tapioca flour, baking soda, xanthan gum, sea salt, cinnamon, nutmeg, applesauce, pineapple, crushed and drained, maple syrup, extra virgin olive oil, apple cider vinegar, vanilla, zucchini, grated, walnuts, chopped, raisins, organic (for elimination diet)

reduced-sugar chocolate cake mix or 1 (18 oz) box reduced-sugar yellow cake mix, vanilla extract, egg whites, diet soda

chocolate fudge cake mix with pudding, egg whites, diet coke, chocolate cool whip, sugar-free instant chocolate fudge pudding mix, chocolate milk

diet sprite or 3/4 cup diet lemon-lime soda, tequila (for alcohol free, this may be left out), sugar-free lemonade-flavored drink mix, lime juice

bread, reduced-calorie , wheat, tomato, onion, oregano, basil, olives, mozzarella cheese, grated parmesan cheese