241193 beach diet chicken parmesan tomato salsa Recipes
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beef tenderloin, trimmed and23 Morebeef tenderloin, trimmed, salt and freshly ground black pepper, coriander, toasted and crushed, olive oil, for searing, olive oil, tomato salsa , recipe follows, salt and freshly ground black pepper, potato cheese galette , recipe follows, roma tomatoes, chipotle chiles, reconstituted, chopped basil, minced garlic, fresh lime juice, balsamic vinegar, sugar, salt, freshly cracked black pepper, olive oil, baking potato, peeled and cut into very thin rounds, clarified butter, salt, shredded mozzarella, fresh goat cheese2 hour 15 min, 24 ingredients
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salsa, crushed pineapple in juice and17 Moresalsa, crushed pineapple in juice, red sweet pepper - cored, seeded & chopped, red onion - chopped, tblspn cilantro or parsley - chopped - i prefer parsley, jalapeno -- trimmed, seeded & chopped, tblspn lime juice, salt, cumin, chicken, all-purpose flour, eggs, cayenne pepper, ground nutmeg, cracker meal - crackers crushed very fine, boneless chicken - cut into strips, salt, black pepper, tblspn oil15 min, 19 ingredients
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chicken breasts, tomato and7 Morechicken breasts, tomato, shredded cheese (parmesan and mozzarella), olive oil, apple cider vinegar (or lemon juice, or preferred kind of vinegar), garlic clove, crushed (or 1/2 tsp of garlic powder), fresh basil, coarsely chopped (or 1 tsp of dried basil), black pepper, salt (or to taste)45 min, 9 ingredients
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tomatoes (chopped into bite size pieces), artichoke hearts and9 Moretomatoes (chopped into bite size pieces), artichoke hearts, boneless skinless chicken breasts, olive oil, salt and pepper, garlic or 1 tsp, pesto sauce, seasoning salt, white wine, fettuccine pasta (cooked according to package directions), shredded parmesan cheese45 min, 11 ingredients
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Black Bean Soup with Cilantro-Tomato Salsadried black beans, ground cumin and4 Moredried black beans, ground cumin, more) roasted vegetable broth, reserved cooked vegetables from roasted vegetable broth, minced garlic, cilantro-tomato salsa6 ingredients
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Chicken Cheeslottaschicken breasts (cooked, diced or shredded ) and7 Morechicken breasts (cooked, diced or shredded ), vegetable oil, rotel tomatoes, salsa (divided - i prefer wal mart sams choice medium for the unique flavor), shredded cheese (divided-i use kraft 4chs mex blend), fajita-size flour tortillas, whole kernel corn (optional)35 min, 8 ingredients
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Lower Cholesterol Chicken Parmesanboneless chicken breasts and8 Moreboneless chicken breasts, tomato sauce (give or take a few ounces), spaghetti sauce , bertolli works very well (slighty lower sugar than others), contadina italian style breadcrumbs, fresh parsley or 1 tsp dried parsley flakes, oregano, garlic powder, parmesan cheese, mozzarella cheese1 hour 30 min, 9 ingredients
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Eggs Motulenos with Plantains in Tomato Salsaplantain banana, sliced into 1/4-inch rounds, butter, eggs and13 Moreplantain banana, sliced into 1/4-inch rounds, butter, eggs, corn tortillas, ham, tomato salsa , recipe follows, sour cream, green peas, cooked, grated queso fresca (fresh cheese), salt, tomatoes, chopped, onion, chopped, serrano chiles, chopped coriander seeds, chopped cilantro leaves, salt and pepper20 min, 16 ingredients
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Grilled Chorizo Taco with Roasted Poblano Peppers, Roasted Tomato Salsa, and Pepper Jack (Emeril Lagasse)chorizo , sliced on the diagonal into 1/2-inch thick piec... and13 Morechorizo , sliced on the diagonal into 1/2-inch thick pieces, corn tortillas, roasted poblano peppers , seeds, stem and skin removed, and cut into thin strips, roasted tomato salsa , recipe follows, pepper jack, grated, tomatoes, cored and halved (1 1/4 lb), jalapeno, stem removed, onion, peeled and cut into 8 equal pieces, garlic, unpeeled, salt, chopped cilantro, fresh lime juice, sherry vinegar, water1 hour , 14 ingredients
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Roasted Beef Tenderloin with Fire Roasted Tomato Salsa and Potato Cheese Galettebeef tenderloin, trimmed and23 Morebeef tenderloin, trimmed, salt and freshly ground black pepper, coriander, toasted and crushed, olive oil, for searing, olive oil, tomato salsa , recipe follows, salt and freshly ground black pepper, potato cheese galette , recipe follows, roma tomatoes, chipotles, reconstituted, chopped basil, minced garlic, fresh lime juice, balsamic vinegar, sugar, salt, freshly cracked black pepper, olive oil, baking potato, peeled and cut into very thin rounds, clarified butter, salt, shredded mozzarella, fresh goat cheese30 min, 24 ingredients
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Turkey Cakes with Spicy Roasted Tomato Salsadiced cooked turkey, chopped fresh cilantro and12 Morediced cooked turkey, chopped fresh cilantro, chopped chives or diced scallion, fresh red or green chile , such as jalapeno or serrano, cored, seeded and finely diced, fresh bread crumbs, grated zest of 1 lime, fesh lime juice, leftover turkey cream , or heavy cream, kosher salt and freshly ground black pepper, egg, separated, cold water, fine cornmeal, olive oil, spicy roasted tomato salsa, store-bought or homemade (about 1 cup)1 hour 10 min, 14 ingredients
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CHICKEN QUESADILLAS AND FIESTA RICEchicken breasts, cubed, condensed cheddar cheese soup and6 Morechicken breasts, cubed, condensed cheddar cheese soup, thick & chunky salsa, tortillas, chicken broth, water, salsa, minute rice8 ingredients
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Hoppin' John Cakes with Tomatillo-Tomato Salsawell-drained canned black-eyed peas, divided, diced onion and10 Morewell-drained canned black-eyed peas, divided, diced onion, diced seeded jalapeno pepper, garlic cloves, minced, fresh breadcrumbs, divided (about 8 slices), cooked basmati rice, all-purpose flour, egg, lightly beaten, egg white, lightly beaten, vegetable oil, divided, tomatillo-tomato salsa, tomatoes (optional)13 ingredients
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Chicken Taco Bakechicken breasts, tomato soup, chunky salsa, water and2 Morechicken breasts, tomato soup, chunky salsa, water, corn tortillas, shredded cheese6 ingredients
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Broiled Parmesan Tomatoesbroiled parmesan tomatoes, parmesan, chopped fresh basil and6 Morebroiled parmesan tomatoes, parmesan, chopped fresh basil, fine dry breadcrumbs, bacon slices, crumbled, tomatoes , halved lengthwise, salt, pepper, sprinkle tomatoes with salt and pepper; place on lightly greased foil-lined sheet. spoon mixture evenly over halves. broil 5 inches from heat for 7 to 8 minutes or until topping is golden brown. serve hot.8 min, 10 ingredients
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