171741 bbq tofu bean sauce Recipes

extra-firm tofu, soy sauce, all-purpose flour, sesame oil, red bell pepper, seeded, cored and thinly sliced, green bell pepper, seeded, cored and thinly sliced, green onions , cut into 1/4-inch pieces, whole-wheat lo mein noodles, white miso paste, garlic, minced, ginger (1 inch), minced, orange zest, orange juice, baby corn, drained and rinsed, water chestnuts, drained and rinsed

lite silken extra firm tofu, vegetable broth, basil or 2 tsp italian herb seasoning, onion powder, nutritional yeast (can substitute soy parmesan), butter buds or 4 tbsp vegan margarine, fettuccine pasta

soft silken tofu, tomato sauce, chopped yellow onion, extra virgin olive oil, honey, lemon juice

unbaked 15 inch whole wheat pizza crust, italian herb super firm tofu, tomato sauce, parmesan cheese, green onions, sliced, sliced mushrooms, green pepper, diced, mozzarella cheese, shredded

silken tofu, garlic clove, minced, cider vinegar, salt, garlic cloves, minced, salt, dry mustard, cider vinegar, freshly minced chives (optional) or 1/4 cup freshly minced parsley (optional), fresh lemon juice, salt, white pepper, fresh lemon juice, salt, prepared horseradish, white pepper , to taste, minced chives (optional)

tofu, soy sauce, fresh lime juice, sugar (i use splenda ), cornstarch, eggs, lightly beaten, panko breadcrumbs, oil (for frying )

butter (for frying ) or 1 -2 tbsp oil (for frying), extra firm tofu, soy sauce (or to taste) or 2 tbsp tamari (or to taste), liquid smoke (or to taste), maple syrup (optional)

water - or vacuum-packed extra-firm tofu, soy sauce, lime juice, chili powder, ground cumin, garlic powder, cayenne, shredded cabbage, seasoned rice vinegar, corn tortillas (6 in. diameter), tomato salsa, reduced-fat sour cream (optional)

peanut oil, chopped onion, chopped red bell pepper, minced garlic, minced ginger, hot chili peppers, finely chopped or 2 tsp asian chili sauce, fermented black beans, mirin, light soy sauce, brown sugar (optional), chicken stock or 1/3 cup vegetable stock, cornstarch, fat-free key lime yogurt

black beans, undrained, low-sodium soy sauce, gingerroot, peeled and grated, orange zest, crushed red pepper, garlic, minced

cooked pinto beans, chile ancho, garlic cloves, with skin, roma tomatoes, mushrooms (optional), half and half cream (crema mexicana or heavy whipping cream), olive oil, salt, freshly ground pepper, grated parmesan or mozarella (queso fresco - fresh cheese)

minced garlic, minced shallots, white wine, sherry wine, cooked black beans, chicken broth or 2 -3 cups vegetarian broth, chili powder, minced cilantro, salt and pepper

eggplant, sliced 1/4 inch thick, tomato, curry powder, cayenne pepper, black pepper, garlic, water, cayenne pepper, black pepper, firm tofu, soy sauce

bean thread noodles, oil, scallions, chopped, garlic, finely chopped, ground beef, shredded carrots, chicken stock, chili bean sauce, chili powder (dried chiles, not the mexican spice), soy sauce, sesame oil

almond oil or 3/4 cup safflower oil, water, braggs liquid aminos or 1/4 cup soy sauce, yeast, kelp powder, spike seasoning (herb or vegetable salt substitute), basil, granulated garlic, lemon juice (optional), tamari, firm tofu , rinsed well

black beans, undrained, low-sodium soy sauce, grated peeled gingerroot, grated orange rind, crushed red pepper, garlic clove, minced

quick-cooking oats, chopped green onions, minced fresh parsley, minced fresh cilantro, fat-free milk, worcestershire sauce, chopped green chilies, chili powder, ground cumin, garlic clove, minced, ground beef, shredded reduced-fat cheddar cheese, olive oil, chopped green pepper, salsa, beef broth, lime juice, tomato paste, sugar, chili powder, minced fresh cilantro, kidney beans , rinse and drained, hot cooked rice