11 bbq pita Recipes

pitas, lean ground beef, onion, liquid egg whites, rolled oats, bbq sauce, low fat cheese slices

dried lentils , sorted and rinsed, water, chopped celery, chopped carrots, chopped onion, ketchup, dark brown sugar, worcestershire sauce, cider vinegar, salt and pepper, pita breads, cut in half to form pockets (6-inch diameter), lettuce leaf

whole wheat pita bread, split, chopped cooked chicken, grated carrot, frozen corn kernels , defrosted, barbecue sauce, shredded reduced-fat cheddar cheese

flat bread (such as flatout , or use 4 pitas, split into 8 thin rounds), chicken, cooked, cut in pieces, red onion, sliced, oil, boursin cheese (cream cheese with herb or garlic seasoning), gruyere cheese, shredded (or swiss cheese), barbecue sauce, your favorite brand

whole wheat pita bread, barbecue sauce, chopped cooked turkey, tomato, mild cheddar cheese or 1/4 cup monterey jack and cheddar cheese blend

boneless skinless chicken thighs (or a combination of breasts and thighs), your favorite barbecue rub, oil, for grilling, barbecue sauce (recipe follows or store-bought ), olive oil, garlic cloves, smashed, washed baby spinach leaves (or 1 cup frozen, drained and chopped ), salt, butter, softened, whole-wheat flat bread (such as naan or mediterranean style pita), shredded cheddar cheese or 6 oz monterey jack cheese, blend, kosher salt (the original recipe called for 1 cup but reviewers said it was way too much), light brown sugar, smoked paprika, chili powder, dried rosemary (crushed slightly with spice mill), dried thyme, granulated garlic, canola oil, minced yellow onion, minced garlic, ground black pepper, dried thyme, ground cayenne pepper, your favorite barbecue rub, creole mustard, honey, dark brown sugar, unsulphured molasses, apple cider vinegar, worcestershire sauce, liquid smoke (optional), tomato sauce, ketchup

avocado, sliced, corn kernel, low-fat cheddar cheese, low-sugar barbeque sauce, romaine lettuce, thinly sliced, skinless chicken breast, grilled, whole-wheat pita, cut in half

whole wheat pita bread, barbecue sauce, shredded low-fat cheddar cheese, purple onions, chicken breast, garlic powder, dried thyme or 1/8 tsp rosemary

egg, salt, black pepper, ground allspice, cumin seed, toasted and coarsely ground, fresh parsley, minced, ground chicken (can substitute ground beef, lamb, turkey, pork, etc.), dried cherries (i used a combination of tart and sweet ), ketchup, cherry preserves, fresh lemon juice, molasses, worcestershire sauce, soy sauce, lemon zest, grated, chipotle chile in adobo, minced (i cheated and added 1/2 tbsp tabasco chipotle sauce), liquid smoke, onion powder, unsweetened cocoa powder (i used a rich, dark chocolate powder), flat bread (such as naan or greek pita), butter lettuce leaf, red onion (sliced in rings or diced ), tomatoes, sliced or cherry tomatoes, halved, smoked gouda cheese, grated (we used a combination of tillamook s extra sharp vintage white cheddar and rogue creamery s smoky b), fresh cilantro, minced (my addition)