129107 bass napoleon scallops coconut lemon grass reduction Recipes

dry white wine, lemon , zest of, grated, bay scallops, dijon mustard, low-fat butter (40%), pasta, cooked and hot, chives, snipped, salt and pepper

onion, chopped , can use prechopped, orzo pasta, uncooked, fat-free low-sodium chicken broth, dry white wine, dried thyme, fresh chives, chopped, fresh lemon juice, olive oil, sea scallops, salt, black pepper

linguine, olive oil, diver scallops (about 16 large), minced garlic, white wine, heavy cream, lemons , juice of, saffron thread, salt and pepper, chopped parsley (optional garnish )

uncooked king prawns (i allow 5 per person depending on the size of prawns.), scallops , no roe (i allow for 4 per person.), olive oil, garlic cloves, crushed, asparagus, thin stemmed, sugar snap peas, trimmed, lemon juice, dry white wine, cream, fish stock granules, fresh parsley, finely chopped, dill

chickpeas, rinsed and drained, minced garlic clove, stalk celery, chopped, chopped fresh flat-leaf parsley, fresh lemon juice, extra-virgin olive oil, sea scallops, rinsed and patted dry, baby spinach

olive oil, shallots, chopped, green onions, chopped, pine nuts, dried tomatoes in oil, drained and chopped, minced garlic, salt, divided, freshly ground pepper, divided, sea scallops (about 1 lb), fresh lemon juice, fresh baby spinach, balsamic-lemon vinaigrette

scallops, garlic, minced, olive oil, fat-free chicken broth, lemon juice, parsley, black pepper

scallops, milk, flour, butter, lite olive oil (or other veggie oil), garlic, minced, mushrooms, thinly sliced, shallots, chopped, fresh lemon juice, sherry wine (optional)

scallops, if large cut in half, low-fat milk, fresh lemon juice, butter, salt, pepper, green onion, chopped, dry breadcrumbs, parmesan cheese, grated, thyme

olive oil, leek, white and pale green parts only, halved lengthwise, thinly sliced crosswise and rinsed well, green cabbage , halved lengthwise, cored and thinly sliced corsswise (about 1/2 a medium head), low sodium chicken broth, coarse salt, fresh ground pepper, sea scallops , tough side muscles removed (about 1 lb), sliced lemon (to garnish )

scallops, lemon , zest of, safflower oil, shallots or 1 onion, finely chopped, very ripe tomatoes, quartered or 1 (14 oz) can whole tomatoes, drained, salt and pepper, fresh thyme or 1 tsp dried thyme, bay leaf, garlic, fresh parsley or 1 sprig fresh chervil or 1 sprig fresh tarragon (or a pinch of each dried)

all-purpose flour, salt, cracked pepper, sea scallops, olive oil, margarine, vodka or dry white wine, grated lemon rind, fresh lemon juice, garlic clove, minced, hot cooked fettuccine (about 12 oz uncooked ), grated parmesan cheese, chopped fresh flat-leaf parsley

bay scallops, salt, pepper, butter (divided into two pieces), olive oil, minced shallot, white wine, lemon juice, chopped thyme

asparagus tips, dry fettuccine, salt, extra virgin olive oil , plus, extra virgin olive oil, for drizzling, garlic cloves, chopped, shallot, thinly sliced, dry white wine, chicken stock, crushed tomatoes, saffron strand (a pinch or 1 packet), heavy cream, black pepper, butter, breadcrumbs, lemon , zest of, fresh parsley, chopped finely, sea scallops, trimmed

sea scallops, patted dry, olive oil, butter, fresh lemon juice, water, dijon mustard (you can use 2 tsp if you like this flavor alot- but it s meant to be subtle)

asparagus tips, dry fettuccine, salt, extra-virgin olive oil , 2 tbsp plus some for drizzling, garlic, chopped, shallot, thinly sliced, dry white wine , eyeball it, chicken stock, crushed tomatoes, saffron or 1 packet powder, available at many markets on spice aisle, heavy cream , eyeball it, black pepper, butter, bread crumbs, lemon , zested, handful parsley, finely chopped, sea scallops, trimmed

olive oil, divided, leeks, trimmed, rinsed and thinly sliced, sea salt, divided, fresh thyme leaves, frozen green peas, low-fat milk , plus additional if needed, sea scallops, fresh lemon juice, white wine vinegar, minced fresh mint, raw honey

fresh broccoli, cream of shrimp soup, evaporated milk, mayonnaise, sherry wine, fresh shrimp, shelled and deveined, scallops, drained, lemon juice, pepper, salt, garlic powder, butter, shredded sharp cheddar cheese, dry breadcrumbs