15 basmati rice zucchini red peppers Recipes

zucchini, cut into 1/2 inch cubes, olive oil, salt , plus more to taste, fresh ground black pepper , plus more to taste, unsalted butter, white onion, chopped, basmati rice, rinsed and drained, chicken broth, red bell peppers , roasted, peeled and diced, chopped fresh flat-leaf parsley, basil leaves , cut into thin strips

eggplant, cut into 1 inch cubes, olive oil, chopped onion, garlic, chopped, basmati rice, zucchini, cut into large chunks, red bell pepper, chopped, fresh tomatoes, diced, marsala wine, water, salt , or to taste, red pepper flakes, chopped fresh basil, chopped fresh parsley, fresh rosemary, chopped

butter, olive oil, zucchini, diced, red onion, diced, sweet red pepper, diced, jalapeno pepper, diced (optional), garlic cloves, smashed, fresh sage, finely chopped, brown basmati rice or 1 cup any long cooking brown rice, salt & freshly ground black pepper, balsamic vinegar, chicken broth, buttermilk, fresh green peas or 1/2 cup frozen green pea, thawed

dried thai or other hot red dried chiles, stems discarded, boiling water, coriander seeds, cumin seeds, grated lime rind, cilantro sprigs, coarsely chopped, garlic cloves, crushed, peeled fresh ginger, coarsely chopped, light coconut milk, olive oil, grated peeled carrot, chopped yellow onion, kosher salt, freshly ground black pepper, fat-free , lower-sodium chicken broth, coarsely chopped zucchini (about 2 medium), divided, chopped cooked skinless turkey (light and dark meat), hot cooked brown basmati rice, chopped unsalted, dry-roasted peanuts, chopped fresh cilantro leaves, lime wedges

frozen sweet corn, banana , sliced longways and cut into 1 inch pieces, zucchini, sliced and halved, chicken breasts, pre-boiled (or left over refrigerated chicken), sweet red pepper, finely chopped, olive oil, garlic clove, chopped, left-over basmati rice or 2 cups jasmati rice, smart balance margarine (or butter), cumin, paprika, adobo seasoning, sugar, fresh ground pepper (more or less to taste), sea salt, table salt, light sour cream , as a topping, water

balsamic vinegar, dijon mustard, olive oil, freshly ground black pepper, salt, garlic cloves, minced, zucchini , halved lengthwise (about 1 lb), red bell pepper, quartered, yellow bell pepper, quartered, thick) slices vidalia or other sweet onion, portobello caps, remaining ingredients, hot cooked basmati rice, feta cheese, crumbled

olive oil, divided, boneless chicken breasts, in bite-size cubes, low-fat kielbasa or 1 cup turkey kielbasa, cubed, onion, diced, red pepper, diced, celery, , diced, broccoli, mushroom, halved or quartered, zucchini, sliced into rounds, salt and pepper, hot sauce, club house lagrille vegetable seasoning (whatever you like) or 1 tbsp mrs. dash seasoning mix (whatever you like), cooked rice (, i use basmati , it keeps it s texture well), tomato paste, sun-dried tomato pesto

brown rice (long grain american basmati rice, texmati brand or equivalent), water, salt, fresh lean ground turkey, egg (substitute 2 beaters or equivalent brand, 1/4-1/2 cup liquid), chopped red onions, light olive oil (or more if grilling , using a broiler), vegetable oil (or more if frying ), chopped fresh parsley (or 2 tbsp dry parsley), nutmeg, coriander, salt (to taste), cayenne (red pepper, chili powder), creamy yogurt (not non-fat free content yogurt), buttermilk, tahini paste, lemon juice, salt, garlic cloves (put through a press), cooked brown rice, cold, eggs (substitute 2 egg beaters or equivalent brand, 1/4-1/2 cup liquid), spring scallions, cleaned and cut into small pieces, zucchini, chopped up, squash, chopped up, fresh pea pods, cut up into pieces, vegetable oil, garlic cloves, chopped up, chicken stock, soy sauce, sesame oil

olive oil to cook, basmati rice, minced large shallots, garlic, heaping tbsp minced ginger, salt and black pepper to taste, turmeric, vegetable stock, mixed grilled vegetables, 1/2-inch dice (1 zucchini, 1 eggplant, 1 red bell pepper, 1 large red onion, 1 fennel, 1/4-inch thick sliced and grilled with olive oil, salt and pepper), thai basil (2 cups picked leaves), heirloom tomatoes , julienned, different types and colors if possible, red onion, sliced, minced jalepeno, balsamic vinegar, chinese black vinegar, extra virgin olive oil, salt and black pepper to taste

olive oil, vegetable broth (i like to use health valley fat-free vegetable broth, purchased at whole foods market), onions or 1/2 large onion, garlic, crushed, carrots, chopped, red pepper, chopped, stalks celery, chopped, tomatoes, chopped, cooked garbanzo beans or 1 can drained garbanzo beans, baking potato , diced carefully (boiled ahead of time until just soft, but not boiled mushy!!!), nice sized zucchini , chopped nicely, ground cumin, ground coriander, cinnamon, nutmeg , tiny, turmeric, cayenne pepper, curry powder, basmati rice (cooked according to package directions), cauliflower, green beans

water, chopped roma tomatoes, red wine vinegar, sugar, grated fresh ginger, cayenne pepper, salt, chopped onion, olive oil, basmati rice, black pepper, turmeric, chicken broth, salt, chopped onion, olive oil, boneless skinless chicken breasts , cut into strips, ground ginger, ground cinnamon, chicken broth, zucchini , cut into julienne strips, leek , cut into julienne strips, salt and pepper, black caraway seeds, for garnish

onions, quartered, carrots, cut into chunks, celery, cut into chunks, red peppers, cut into large pieces, zucchini, cut into chunks, garlic cloves, vegetable oil, water, millet, water, quinoa, basmati rice, parsley, chopped

ghee or clarified butter, diced boneless, skinless chicken thighs, garam masala, salt, diced onions, diced carrots, diced celery, minced garlic, minced ginger, peeled, cored and diced granny smith apples, peeled and diced yukon gold potatoes, peeled and diced sweet potatoes, dried red lentils, chicken or beef stock, freshly ground black pepper, diced zucchini, diced yellow squash, tightly packed baby spinach, unsweetened coconut milk, peeled, seeded and chopped tomatoes, apple cider vinegar, steamed white basmati rice, toasted, finely ground cashews, chopped fresh cilantro leaves