8 basmati rice tenderloin Recipes

pork tenderloin, minced fresh rosemary, divided, extra-virgin olive oil, divided, salt, plus more for rice cooking water, brown basmati rice, grated lemon zest, fresh lemon juice, whole-grain mustard, red grapes, halved, sweet apple , such as braeburn, diced, green beans , optional

salt-free jamaican jerk seasoning (such as spice hunter), divided, salt, divided, turkey tenderloins, olive oil, divided, chopped onion, uncooked basmati rice, ground turmeric, fat-free , less-sodium chicken broth, cooked black beans, chopped fresh cilantro

boneless skinless chicken tenderloins, snow peas, chopped bok choy, low sodium tamari soy sauce, honey, grated ginger, minced garlic, peanut oil, cooked basmati rice

fresh cilantro leaves, chopped jalapeno pepper, toasted pecans, garlic, peeled, lime juice, grated parmesan, salt and freshly ground black pepper, canola oil, olive oil, diced onions, diced red bell pepper, diced green bell pepper, chopped garlic, chicken stock, basmati rice, salt, black pepper, chopped fresh cilantro leaves, for garnish, pork tenderloins

salt-free jamaican jerk seasoning for chicken and fish, divided, salt, divided, turkey tenderloins, olive oil, divided, chopped onion (about 1 1/2 large), uncooked basmati rice, ground turmeric, fat-free , lower-sodium chicken broth, water, black beans, rinsed and drained, chopped fresh cilantro

pork tenderloin, cut in thin slices and then in half to make half moons, cooked rice , if you want, use boil in bags if that works best (i like brown, but basmati or jasmine would also work great too), scallion , cut in 1-inch pieces on an angle (just for presentation), green pepper, thin sliced, red pepper, thin sliced, onion, cut in quarters and thin sliced, peaches , you can also use frozen which work well, canned doesn tsp work (i prefer fresh (2-3 ), lemon juice, garlic, minced, peanut oil (vegetable or canola will work fine too), soy sauce, apple juice, chinese plum sauce, cornstarch