8 basmati tenderloin Recipes

pork tenderloin, minced fresh rosemary, divided, extra-virgin olive oil, divided, salt, plus more for rice cooking water, brown basmati rice, grated lemon zest, fresh lemon juice, whole-grain mustard, red grapes, halved, sweet apple , such as braeburn, diced, green beans , optional

boneless skinless chicken tenderloins, snow peas, chopped bok choy, low sodium tamari soy sauce, honey, grated ginger, minced garlic, peanut oil, cooked basmati rice

salt-free jamaican jerk seasoning (such as spice hunter), divided, salt, divided, turkey tenderloins, olive oil, divided, chopped onion, uncooked basmati rice, ground turmeric, fat-free , less-sodium chicken broth, cooked black beans, chopped fresh cilantro

fresh cilantro leaves, chopped jalapeno pepper, toasted pecans, garlic, peeled, lime juice, grated parmesan, salt and freshly ground black pepper, canola oil, olive oil, diced onions, diced red bell pepper, diced green bell pepper, chopped garlic, chicken stock, basmati rice, salt, black pepper, chopped fresh cilantro leaves, for garnish, pork tenderloins

salt-free jamaican jerk seasoning, divided (such as spice hunter), salt, divided, turkey tenderloins, olive oil, divided, chopped onions, uncooked basmati rice, ground turmeric, reduced-sodium fat-free chicken broth, cooked black beans, chopped fresh cilantro

salt-free jamaican jerk seasoning for chicken and fish, divided, salt, divided, turkey tenderloins, olive oil, divided, chopped onion (about 1 1/2 large), uncooked basmati rice, ground turmeric, fat-free , lower-sodium chicken broth, water, black beans, rinsed and drained, chopped fresh cilantro