8 basil quiche low fat Recipes

  • Very, Very Low-Calorie Quiche
    roasted garlic cloves, mashed well, onion, chopped finely and
    9 More
    roasted garlic cloves, mashed well, onion, chopped finely, fresh baby asparagus spear , tough ends removed, chopped coarsely, vegetable broth, red pepper flakes, dried basil, salt, low fat cottage cheese, nonfat milk, carton pasteurized liquid egg-whites, whole eggs
    50 min, 11 ingredients
  • Quiche Muffins
    low fat cottage cheese, flour and
    8 More
    low fat cottage cheese, flour, ground almonds (almond meal), baking powder, sun-dried tomato, dried basil, water, eggs, salt, artichoke pesto
    30 min, 10 ingredients
  • Chicken and Spinach Quiche
    unbaked pie shells, shredded swiss cheese and
    9 More
    unbaked pie shells, shredded swiss cheese, chopped cooked chicken, frozen chopped spinach, cooked and well drained, chopped onion, eggs, lightly beaten, low-fat mayonnaise, salt, pepper, low-fat milk, dried basil leaves
    50 min, 11 ingredients
  • Crustless Country  Quiche / Omelete
    eggs, low-fat milk, butter, melted, self rising flour and
    7 More
    eggs, low-fat milk, butter, melted, self rising flour, cheddar cheese, shredded, onion , shredded on cheese grater, potato , shredded on cheese grater, lean turkey sausage , precooked (you can also use bacon or any other meat you d like), salt, pepper, dried basil or 1 tbsp fresh basil
    55 min, 11 ingredients
  • Individual Cheese and Tomato Quiche Individual Cheese and Tomato Quiche
    egg substitute, nonfat) dry milk, black pepper and
    4 More
    egg substitute, nonfat) dry milk, black pepper, low-fat cheddar cheese, grated, sun-dried tomatoes, chopped, dried basil, paprika
    7 ingredients
  • Crustless Quiche With Greens, Herbs, and Goat Cheese Crustless Quiche With Greens, Herbs, and Goat Cheese
    breadcrumbs, leek, chopped kale, chopped spinach and
    9 More
    breadcrumbs, leek, chopped kale, chopped spinach, egg whites, whole eggs, low-fat milk, nutmeg, dried tarragon, chopped fresh basil, salt, pepper, soft fresh goat cheese
    1 hour , 13 ingredients




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