31346 basic vegan free Recipes

raw pecans, white rice flour, organic eggs, hemp milk or 2 cups soymilk, organic melted butter , vegan margarine (1 stick) or 1/2 cup grapeseed oil, maple syrup (or 1 cup if using grapeseed oil), natural vanilla extract (or 2 tsp if using grapeseed oil)

pine nuts, toasted, baby carrots, halved (organic ), water, salt, vegan butter (earth balance spread), shallots, sliced, dry marsala wine, agave nectar, parsley, finely chopped

ladyfingers, mascarpone (vegan), eggs, sucanat, cocoa or 3 tbsp carob powder, espresso, coffee liqueur or 2 tbsp cognac

frozen raspberries (thawed ), raw sugar, granulated tapioca, arrowroot flour (or other starch thickener), nutmeg (optional), cold vegan margarine, white spelt flour, arrowroot flour, non-aluminum baking powder, sea salt, egg, coconut milk coffee creamer, vanilla extract

all-purpose flour (or self-rising if you want a fluffier cookie), salt, raw sugar, baking powder (or baking soda will give you a nearly identical result if that s all you have), safflower oil (or canola oil is fine), applesauce, unsweetened, orange juice (or vegan soymilk)

bell peppers (seeded and tops removed ), garlic cloves (pressed ), organic tofu (pressed and diced ), coconut oil, fresh garlic chives (chopped ), fresh oregano leaves, red wine (you can use more if you want), marinara sauce, salt, pepper, vegan monterey jack cheese (shredded ), tomatoes , slices (i used roma paste )

sugar, margarine (earth balance soy free), boiling water, flour, cocoa, baking soda, ener-g egg substitute, water, vanilla

trout fillets (boneless and skin on ), yellow potatoes (i used the ones that were golf ball sized), celery (cut in small pieces), scallions (chopped ), potato water (reserved from cooking the potatoes), soymilk (unsweetened ), flour (i used spelt ), vegan margarine (earth balance), bay leaves, thyme (this is very strong so don tsp use more), salt and pepper, parsley (i used the dried)

white flour, wheat flour, baking powder, baking soda, cinnamon, salt, sugar, molasses, vegan margarine, applesauce, brown sugar, egg, soy cream cheese, soymilk, chopped raw apple, brown sugar, walnuts, chopped, cinnamon, nutmeg

root vegetables (mixed, peeled , sliced about 1/4-inch bite-sized root vegetables. read recipe intro for suggestions), sliced carrots (about 1 1/2 cups), chopped onion (about 1 cup and i sliced the onions instead), cooking oil (be sure to use an oil with a high smoke point), salt-free garlic powder, parmesan cheese (we tried feta cheese), beet, raw, peeled and grated, salt , to taste, cracked black pepper , to taste, fresh parsley, minced (optional)

refrigerated pizza dough, fat free sour cream, ranch dressing mix, silken soft tofu, pureed, raw broccoli floret, diced, raw cauliflower, diced, raw carrot , julienned, raw yellow pepper, diced, raw celery, diced, tomatoes, halved, low-fat cheddar cheese, shredded

turkey pastrami, sliced thin, margarine (or more , if needed), flour, unsweetened soymilk (my fave is silk brand unsweetened soy milk), vegan cream cheese, substitute (optional), bread, toasted

apple, diced, gluten free oats or 1 cup sprouted quinoa, diced raw almonds, ground flax seed, hemp flour (i used a different gf flour), unhulled sesame seeds, sunflower seeds, ground cinnamon, ground nutmeg, stevia powder, celtic sea salt, hemp oil or 1/4 cup coconut oil, blackstrap molasses, fresh apple juice

fat-free refried beans (regular re-fried beans have lard), onion, thinly sliced, green pepper, seeded and sliced, jalapeno peppers or 1 red pepper, seeded and sliced, zucchini, thinly sliced (6-8-inch), sliced mushrooms, cumin, garlic powder, red pepper flakes (optional), salt, black olives, sliced, shredded lettuce, baby spinach, sliced tomato (optional), olive oil (for frying ), hoagie rolls (12-inch), shredded cheese (optional)

buckwheat flour, garbanzo beans , bean or 1 cup chickpea flour, brown rice flour, tapioca flour, xanthan gum, gluten free baking powder, celtic sea salt, organic rice milk, grapeseed oil, agave nectar, unsweetened applesauce, pure vanilla extract, raisins or 2 cups sultanas, cinnamon

chickpeas (i used ) or 1 1/2 cups white beans, drained and rinsed (i used ), nut butter (all natural , i used peanut butter), ground vanilla bean (or use 2 ts extract), baking soda, salt, banana, mashed (use a very ripe 1 if you can), ground flax seeds (i used slightly less), cinnamon (feel free to use the amount katie uses- 2 1/4 ts), raisins (optional), agave syrup (optional)

whole wheat pasta, cooked, tuna (flaked is easiest), frozen green peas, vegan margarine (i recommend earth s best), unbleached flour (you can use white ), chicken bouillon, fresh ground black pepper

ener-g egg substitute, all-purpose flour, granulated sugar, baking powder, salt, dairy-free margarine, currants or 1 cup raisins, soymilk or 1/2 cup almond milk or 1/2 cup rice milk, plus 2 to 3 tbsp for brushing, cinnamon sugar, for sprinkling