609 bars cereal Recipes
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coconut oil (or butter), pecans, chopped, almonds and8 Morecoconut oil (or butter), pecans, chopped, almonds, unsweetened flaked coconut, rolled oats, crispy brown rice cereal (unsweetened ), brown rice syrup, sugar (natural cane is best), salt, espresso beans (ground ), vanilla extract15 min, 11 ingredients
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Junk Bars (aka Seven Layer Bars)fiber 1 cereal , made into 1 cup crumbs or 1 cup graham c... and6 Morefiber 1 cereal , made into 1 cup crumbs or 1 cup graham cracker crumbs (made from almost 3 sheets = 14 slim crackers), water (approx ), unsweetened coconut, flaked (scant), butterscotch chips (i used 20 crushed werther s candies, scant), nuts (i used soy ), chocolate chips (i used 1 package. hershey s sugar free dark chocolate candies, crushed), fat-free sweetened condensed milk55 min, 7 ingredients
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Weight-Loss Protein Bars / Fruit Barsapple, unpeeled, diced, any type and8 Moreapple, unpeeled, diced, any type, mori-nu extra firm lite tofu (349g), egg whites, water chestnuts, drained and diced, scoops protein shake mix , carb solutions, vanilla (4 servings), oatmeal, not instant, fiber 1 cereal , original, raisins1 hour , 9 ingredients
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Swag Bars (Chocolate & Peanut Butter Bars)peanut butter, sugar, light corn syrup and4 Morepeanut butter, sugar, light corn syrup, dry roasted peanuts, chopped, flaked whole grain cereal, crushed (like total ), dark chocolate, chopped15 min, 7 ingredients
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Apple Barsshortening, flour, salt and12 Moreshortening, flour, salt, egg yolk plus milk to measure 2/3 cup, crushed bran cereal, apples, granulated sugar, cinnamon, allspice, egg white, powdered sugar, vanilla, water15 ingredients
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Hikers Barschunky peanut butter, butter, bananas, cut up, molasses and14 Morechunky peanut butter, butter, bananas, cut up, molasses, sugar, vanilla, eggs (well beaten ), cinnamon, ginger, whole wheat flour, white flour, kellogg special k cereal, crushed, baking powder, baking soda, salt, chocolate chips, salted peanuts, chopped, dates, chopped1 hour 30 min, 18 ingredients
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