229 barley with beans and greens Recipes

lean ground beef, onion, chopped, garlic clove, minced (1 tsp jarred ), frozen lima beans, frozen mixed vegetables (corn, green beans, carrots), coleslaw mix (or shredded cabbage), diced tomatoes (i use no-salt), tomato juice or 1 (46 oz) can v 8 vegetable juice, beef broth (adjust to desired consistency), barley (may sub. small star or abc pasta), salt & pepper, to taste

ground beef, frozen mixed vegetables (you know, the kind with the carrot cubes, and green beans, and lima beans, etc.), barley (approximately ), beef broth, diced tomatoes

sweet potato, peeled and cubed, fresh baby carrots, halved, frozen cut green beans, frozen corn, celery ribs, thinly sliced, onion, chopped, chopped green pepper, garlic cloves, minced, water, vegetable broth, pearl barley, bay leaf, salt, fennel seed, crushed, pepper, italian diced tomatoes, undrained

ground beef, green pepper, chopped, water, frozen cubed hash brown potatoes, crushed tomatoes, undrained, reduced-sodium soy sauce, garlic powder, dried thyme, salt, pepper, frozen cut green beans, quick-cooking barley

yellow onion, diced, stalks celery, sliced, garlic cloves, minced, green pepper, diced, olive oil, water, low-sodium chicken bouillon cubes, chicken breast halves, skin removed, canned diced tomatoes, ear of corn, black beans, ancho chilies, black pepper, barley, yellow zucchini or 1 medium green zucchini, cut in to medium cubes

baby lima beans , black turtle beans, blackeye peas, dark red kidney beans, garbanzo beans, great northern beans, green lentils, vegetable broth, onion, chopped, celery, chopped, carrot, chopped, bell pepper, chopped, dried basil, garlic, crushed, olive oil, dried basil, tomatoes, salt and pepper to taste

olive oil, beef shank, kosher salt & freshly ground black pepper, onion, chopped fine (i use a food processor), garlic cloves, minced, ground allspice, fresh thyme, crushed red pepper flakes, dry red wine, chicken broth (or 2 cups water and 2 chicken bouillon cubes), beef broth (or 2 cups water and 2 beef bouillon cubes), water, carrot, diced, potato, peeled and diced, fava beans, peeled and thawed (frozen ), pearl barley, tomato paste, cabbage, shredded (red or green ), green onion, chopped for garnish

beef broth (reduced sodium/ fat free), diced sweet onion (small), frozen carrots, frozen corn, frozen green beans, frozen lima beans, garlic, lean stew beef, cut in small cubes with all fat trimmed, pearled barley, pepper, petite diced tomatoes, tomato sauce (small can), water

black beans, rinsed and drained, cooked barley, diced tomatoes and green chilies, undrained, fresh spinach , torn into bite sized pieces, taco seasoning, reduced-fat cheddar cheese, whole wheat tortillas

onion, chopped, cooking oil, mixed mushrooms, chopped, carrot, chopped, zucchini, chopped, green beans, chopped, celery, chopped, garlic clove, minced, kidney beans, canned, diced tomatoes, canned, vegetable broth, barley, uncooked, salt, oregano, basil

ro-tel diced tomatoes with peppers, fat free chicken broth (i like to use the reduced sodium ), barley (not quick cooking ), water, chili powder, cumin, garbanzo beans, drained and rinsed, corn, drained (or corn mixed with chopped peppers), green beans, drained, ground turkey

water, chicken bouillon, garlic cloves, minced well, spanish onions, diced, green pepper, diced small, carrots , pared and sliced thick, zucchini, diced into large cubes, corn, kidney beans, black beans, quick-cooking barley (can use brown rice instead), chili powder, cumin, cayenne (optional), fresh cilantro, chopped (save some cilantro leaves for garnish), reduced-fat cheddar cheese, shredded, sour cream (garnish )

beef stew meat, cut into bite-size pieces, water, plus more if desired, bay leaf, canned diced tomatoes with their juice, carrots, cut into 1/4 inch rounds, stalks celery, cut into bite-size pieces, rutabaga, peeled and cut into bite-size pieces, sweet onion, chopped, uncooked pearl barley, frozen white corn, frozen cut green beans, frozen baby lima beans (optional), seasoned salt (such as morton nature s seasons seasoning blend) to taste

vegetable stock or 3 cups chicken stock, pearl barley, canned corn kernel, drained, canned black beans, rinsed and drained, chopped red bell pepper, chopped green bell pepper, chopped green onion, tops and bottom parts, mild salsa, low-fat sour cream or 3 tsp fat free sour cream, fresh limes or 2 tbsp lemon juice, chopped cilantro, minced garlic , to taste

dried shiitake mushrooms, crosscut beef shank, olive oil, divided, chopped leeks (white and pale green parts only), chopped peeled parsnips, chopped celery, garlic cloves, minced, water, diced tomatoes in juice, pearl barley, salt, ground black pepper, green beans, trimmed , cut into 1/2-inch pieces

chopped onion, green beans, broken into 1 inch pieces, uncooked pearl barley, fresh whole kernel corn or 2/3 cup frozen whole kernel corn, water, salt, chopped fresh thyme or 1/2 tsp dried thyme leaves, pepper, beef, cubed, chopped green pepper, beef broth, diced tomatoes with garlic, tomato paste

nonstick vegetable oil spray, leeks (white and pale green parts only), chopped, fennel bulb, finely chopped (about 1 1/2 cups), dried thyme, pearl barley, canned low-salt chicken broth, saffron threads, frozen baby lima beans, thawed, fresh baby spinach, trimmed, thinly sliced, grated parmesan cheese, chopped fresh basil, fresh basil sprigs

cold water, pearl barley, sweet smoked paprika, cayenne pepper, boneless skinless chicken breasts, green beans , topped, cut into 3cm lengths, fresh lime juice, olive oil, red capsicum, halved , deseeded, cut into 1cm pieces, green onions, ends trimmed, thinly sliced, fresh coriander leaves, low-fat yogurt, lime wedge, to serve