50 barley ups Recipes

water, beef base, beef, cubed (about 13oz., does not include weight of bones if including), bay leaves, thyme, salt (or more ), fresh ground pepper, celery ribs, chopped, onion, chopped (or 2 small), carrots, chopped (or 3 small), whole tomatoes, cut up , include sauce, frozen peas (or fresh ), barley

broiler/fryer chickens (about 3 lb each), cut up and skin removed, canola oil, chicken broth, uncooked brown rice, pearl barley, onion, chopped, bay leaves, dried basil, salt, pepper, carrots , cut into 1-inch pieces, frozen cut green beans, celery ribs, cut into 1-inch pieces

dry adzuki beans (aka azuki beans), cooked brown rice (leftovers work well here or boil up about 1/2 a cup of raw rice), pearl barley, sesame oil, rice wine vinegar, braggs liquid aminos (or tamari or soy...start with 1 tbsp then taste test), lime , juice of, fresh ginger (minced or grated , about a 1-inch piece, or 1/2 tsp dried ground ginger), garlic clove (minced or grated ), sugar, coriander powder, flax seed oil (optional), green onions, sliced (green & white parts ), carrot, grated, sesame seeds (plus more for garnish), fresh cilantro, chopped (optional)

beef stew meat (cubed 1 inch pieces), cooking oil, carrots, sliced diagonally or 1 cup use baby carrots, sliced celery, onion , chunked, tomatoes (chunked or cut up), pearl barley, potatoes, cut in 1 in cubes, green beans (drain liquid from can), red wine or 1 cup burgundy wine, beef broth (or water and bouillon to make equivalent), garlic cloves, crushed, basil, crushed, hot red pepper flakes (optional), pepper, parsley, garnish

onion, chopped, pearl barley, canola oil, garlic cloves, minced, reduced-sodium chicken broth, boneless skinless chicken breast halves (4 oz each), dried lentils, rinsed, picante sauce, garbanzo beans or chickpeas, rinsed and drained, minced fresh cilantro, chopped fresh spinach

beef bones or 1 ham bone, water, pearl barley, chopped carrots, chopped potato, chopped onion, cut up celery, cut up turnip, minute rice

hamburger, water, tomatoes, cut up (i use petite cut), onion, chopped (1 cup), carrots, sliced (1 cup), barley, rinsed, catsup, beef bouillon cubes, seasoned salt, basil, ground pepper

boiling water, salt, vinegar, pepper, cabbage, chopped, pot barley, onion, cut-up, red pepper, chunks

oil (i use broth instead), garlic cloves, chopped onion, chopped celery (optional), water (may use broth instead, or add some bouillon cubes), lentils, tomatoes, undrained (either use diced tomatoes or cut up a can of whole tomatoes), carrots, diced, brown rice or 3/4 cup barley, salt, pepper, dried rosemary, dried basil, dried parsley, bay leaf

chicken broth or 8 cups vegetable broth, pearl barley, diced carrot, chopped fresh tarragon or 1 tsp dried tarragon, crumbled, olive oil, diced onion, minced garlic, button mushrooms, remove stems and quarter, shiitake mushrooms, remove stems and quarter, salt and pepper, dry sherry, chopped fresh flat-leaf parsley

lean ground beef, water, beef bouillon cubes, sliced carrots, coarsely chopped onions, coarsely chopped celery, coarsely chopped green pepper, barley, salt, pepper, bay leaves, ketchup, tomatoes, undrained, cut up, tomato sauce

chicken broth, orange juice, pearl barley, orange, salt, sliced green onions, butter, deli ham, orange marmalade, ground ginger, chopped pecans

pearl barley, chicken broth, butter, curry powder (up to 1 tbsp, to taste), fresh button mushroom, sliced, chopped onion, cubed cooked chicken, sliced almonds, sour cream, dry white wine or 2 tbsp dry sherry, salt & fresh ground pepper, to taste

sliced leeks or 1 cup chopped onion, green sweet pepper, garlic clove, minced, olive oil, chicken broth, water, dry lentils, rinsed and drained, dried basil, crushed, dried oregano, crushed, dried rosemary, crushed, chopped cooked chicken or 1 1/2 cups turkey, sliced carrots (3 medium), quick-cooking barley, tomatoes, cut up

butter, softened, white sugar, egg, frozen orange juice concentrate, thawed, orange zest, all-purpose flour, baking powder, grape-nuts cereal (wheat and barley nugget cereal)

turkey carcass, and skin, left-over gravy, water, turkey giblets, salt, peppercorns, bay leaf, diced potatoes, carrots, cut up, celery ribs, cut up, dried oregano, dried thyme, onions, chopped, rice, barley, dried parsley, dried basil, garlic salt, frozen peas

carton low sodium beef broth or 1 (900 ml) carton chicken broth, celery, kale , spinach or 1 bunch swiss chard, cut up, minced garlic, tomatoes, undrained,diced, tomato sauce, equal amounts water , to desired consistency, vegetable soup mix (knorr or lipton), mixed vegetables (fresh or frozen , green beans, carrots, broccoli, bok choy & zucchini), pearl barley, peeled cubed sweet potatoes or 1 cup yam, worcestershire sauce , hot sauce to taste, bay leaf, ground thyme, black pepper, lean ground turkey, ginger, chili powder, paprika, marjoram, cayenne

lean ground beef, tomatoes, undrained, broken up, carrots, peeled and diced, stalk celery, diced, onion, chopped, barley (not quick cooking ), water, salt, pepper, potatoes, peeled and diced, frozen corn, frozen green beans