79382 barley risotto beans asparagus spinach Recipes

onion, chopped, carrot, sliced medium thickness, celery, chopped, mushrooms, sliced, pearl barley, pinto beans, drained, vegetable juice (v8 brand), garlic powder, mild chili powder, fat free sharp cheddar cheese, shredded

extra-firm tofu, drained and cut into 5 (1-inch-thick) slices, brown sugar, lower-sodium soy sauce, grated peeled fresh ginger, dark sesame oil, garlic clove, grated, dark sesame oil, divided, uncooked pearl barley, water, salt, divided, green beans, trimmed and cut into 2-inch pieces, shiitake mushrooms, stems removed, sliced green onions, rice wine vinegar, lower-sodium soy sauce, agave nectar or honey, grated peeled fresh ginger, garlic clove, minced

onion, chopped, dried basil, dill weed, canola oil, garlic clove, minced, reduced-sodium chicken broth, water, chopped carrots, pearl barley, pork and beans, zucchini, sliced, salt, pepper, diced tomatoes, undrained, cider vinegar

fat-free , less-sodium chicken broth, shredded rotisserie chicken breast, kosher salt, freshly ground black pepper, frozen vegetable soup mix with tomatoes, quick-cooking barley, chopped bagged baby spinach leaves

fresh asparagus, trimmed and cut into 1-inch pieces, olive oil, divided, salt, uncooked penne pasta, chopped green onions, white wine vinegar, reduced-sodium soy sauce, fresh baby spinach, coarsely chopped cashews, shredded parmesan cheese

chicken thighs, skin on and bone in are ok, coconut oil or 1 tbsp other cooking oil, onion, diced, curry powder, dried thyme, grain brown rice, coconut milk, chicken broth (or 2 cups and water), black beans or 1 (15 oz) can dark red kidney beans, rinsed and drained, salt and black pepper, frozen spinach, thawed (optional) or 1 cup fresh spinach (optional) or 1/2 cup broccoli florets (optional) or 1/2 cup green beans (optional) or 1/2 cup frozen mixed vegetables (optional)

carrots, turnip, onion, tomatoes, water, barley, green beans

low-salt chicken broth, uncooked large shrimp, peeled, deveined, olive oil, chopped onion, garlic cloves, minced, arborio rice or medium-grain white rice (about 9 1/2 oz), dry white wine, baby spinach leaves, freshly grated parmesan cheese, chopped fresh basil, grated parmesan cheese

cooked barley, black beans, rinsed and drained, corn, tomatoes, chopped and seeded, chopped cilantro or 1/4 cup basil, scallion, sliced, salt & pepper, water, lemon juice or 3 tbsp lime juice, olive oil, chopped garlic, chili powder, cumin

chicken breasts, boneless, skinless, pearl barley, green beans, chopped, trimmed, tomatoes, halved, red onion, finely minced, basil, fresh, chopped, olive oil, lemon juice, wine vinegar, dijon mustard, oregano, thyme, salt, pepper

tomatoes, diced, hot salsa (pace picante, recommended), fat free chicken broth, water, green onion, chopped, quick-cooking barley, black beans, drained, rinsed, chicken breasts, cooked , cut into bite-sized pieces

olive oil, onion, chopped, lean ground beef (93/7), celery ribs, chopped (including leafy tops), canned tomatoes, water, beef bouillon cubes, carrots, diced, bay leaf, pearl barley, black beans, rinsed & drained

asparagus, trimmed and cut into 1/2-inch pieces, carrots, scraped and diced into 1/4-inch pieces, zucchini, diced into 1/4-inch pieces, yellow squash, diced into 1/4-inch pieces, chicken broth, water, olive oil, divided, butter, divided, onion, minced and divided, minced garlic, arborio rice (1 lb) or 2 1/4 cups short-grain rice (1 lb), dry white wine, freshly grated parmesan cheese, plus more for serving, salt, fresh ground black pepper, chopped fresh mint, grated lemon peel, frozen peas

vegetable broth, quick-cooking pearl barley, kidney beans, rinsed and drained, red bell pepper, diced, diced zucchini, california almonds , roasted, diced scallions, extra virgin olive oil, balsamic vinegar, salt and pepper

fresh asparagus , trimed and cut into 1 inch pieces, olive oil , plus, olive oil, divided, salt, uncooked penne or 1 1/2 lbs penne pasta, chopped green onion, white wine vinegar (this amount may be too vinegary for some tastes so start low and add up to taste), soy sauce, fresh baby spinach, coarsely chopped cashews, shredded parmesan cheese

dried white beans or 2 (15 oz) cans great northern beans or 2 (15 oz) cans cannellini beans, salt , to taste, bay leaves , if using dried beans, asparagus, tarragon leaf, lemon zest, packed & finely grated, garlic cloves, peeled, fresh ground black pepper, lemon, juiced , plus more to taste

spinach, washed and drained, with stems removed, asparagus , cut into 1-inch pieces, garlic, minced or mashed, eggs, beaten, whipping cream or water, salt, pepper to taste, parmesan cheese, shredded, olive oil , to coat skillet

asparagus spears, butter or stick margarine, diagonally sliced green onions, water, salt, chopped spinach, sliced fresh basil, black pepper, shredded fontina or mozzarella cheese, wheat bread, toasted