311414 barbados seafood stuffed bell peppers Recipes

eggplants, peeled and diced, salt, olive oil or 1/4 cup pam cooking spray, as needed, egg, chopped fresh basil or 2 tbsp dried basil, dried breadcrumbs, salt and pepper, to taste, bell peppers, mozzarella cheese , to be divided into 8 parts, water, pam cooking spray or olive oil, when drizzling the dish, aluminum foil

olive oil, onion, finely chopped, garlic cloves, minced, mushrooms, finely chopped, chili powder, salt, tomato sauce, water, quinoa, red bell peppers, black beans, drained and rinsed, pure maple syrup, cilantro, chopped, for garnish

bell peppers (red, green or yellow ), ground chuck (leaner is better), uncooked rice, onion, chopped, oregano, clamato juice or 2 1/2 cups vegetable juice (v8) or 2 1/2 cups tomato juice, salt , adjust to taste (optional), pepper , adjust to taste, ketchup

ground beef or 1 lb lamb, grain rice, rinsed and drained, onion, finely diced, medim garlic clove, crushed in garlic press, fresh hot pepper, minced and seeds discarded (may substitute with cayenne pepper to taste), fresh coriander or 2 tbsp parsley, cumin, turmeric, salt, ground pepper, bell peppers, tomato sauce or 2 (15 oz) cans tomato soup, oil

red lentil, vegetable oil, green bell peppers, cumin seed, onions, chopped, green chilies, gingerroot, grated (1 inch), ground coriander, water, salt & pepper, chopped cilantro

red bell peppers, uncooked couscous, celery, finely chopped, garlic cloves, finely chopped, onion, finely chopped, cheddar cheese, grated, ground coriander, ground rosemary, ground turmeric, ground paprika, vegetable stock powder, cinnamon, mushroom, finely chopped, jalapeno pepper, finely chopped, parsley, finely chopped, salt and pepper, to taste

bell peppers, ground beef, browned, chopped onion, fine, breadcrumbs, prepared horseradish, dry mustard, salt, black pepper, catsup, egg, beaten, milk, tomato juice

orzo pasta, oil, garlic cloves, minced, onion, chopped, celery, diced, thyme, chopped fresh parsley, grated parmesan cheese, low sodium chicken broth, reduced-fat provolone cheese, grated, red bell peppers, dry breadcrumbs

spanish rice mix (it s in an envelope and i buy the walmart version, but lipton has a version), ground turkey, green onions, chopped, minced garlic clove, parmesan cheese, finely grated, tomato, diced (use fresh or canned petite diced), black beans, drained (have subbed kidney beans with great results), corn (canned or frozen ), chunky salsa, strained (for heat. . .i like harry & david black bean chipotle salsa, medium), cumin, dried oregano, bell peppers (yellow , orange or red), sharp cheddar cheese, shredded (or mexican blend )

water, brown rice, uncooked, onions, diced, all purpose greek seasoning, mint leaves, dried (optional), oregano, dried (optional), parsley, dried (optional), black pepper, bell peppers, ripe (red or yellow ) or 6 -8 firm tomatoes, tomatoes , petite diced

boil-in-the-bag rice, red bell peppers, ground sirloin, onion, chopped, fresh parsley, chopped, paprika, salt, allspice, marinara sauce , recommended is classico tomato-basil or homemade, parmesan cheese, grated, dry red wine

green bell peppers, raw long grain rice , cooked according to package directions and seasoned to taste, chunk light tuna packed in oil, drained, onion, finely chopped, frozen corn kernels, thawed, chopped fresh mushrooms, salt, pepper, paprika, ripe tomato, peeled, seeded, and finely chopped, shredded sharp cheddar cheese, water

ground chicken (can also use ground turkey), onion, chopped, enchilada sauce, quick-cooking barley, frozen corn, ground cumin, cilantro, chopped, green bell peppers

macaroni (cooked and drained ), green bell peppers, cream cheese (softened ), sour cream, milk, minced onions, dry mustard, garlic powder, hot dogs, sliced thin, shredded cheddar cheese

dried black beans, bell peppers, olive oil, chopped onion, chili powder, ground cumin, dried basil, dried oregano, wine vinegar, cooked brown rice, sea salt, ripe tomato, chopped, cheese (optional) or 8 slices soy (optional)

green bell peppers, chopped onion, frozen corn kernels, cooked rice, stewed tomatoes, worcestershire sauce, dried basil, garlic powder, black pepper , to taste, shredded sharp cheddar cheese

green bell peppers , ribbed and seeded, ground turkey, mozzarella cheese, shredded, low-sodium tomato soup, cooked brown rice, garlic powder, salt & pepper

green bell peppers, halved and seeded, ground beef (not lean), grain white rice, onion, chopped finely, celery rib, chopped finely (with leaves, if any ), garlic cloves, crushed, parsley, chopped, salt (or more , to taste), ground black pepper (or more ), cayenne (or more ), ketchup, chicken broth