354 bar fruit Recipes

sugar, desiccated coconut, self-raising flour (to make the slice gf suitable use equal measure of a blended gluten-free ), butter, melted, condensed milk, passion fruit pulp, in syrup

rolled oats , ground in food processor (about 1/2 cup), almonds , ground in food processor (about 1/2 cup, may use other nuts if you like-if allergic to nuts, use 1/2 cup more ground oats), wheat germ, ground flax seeds, crispy brown rice cereal (or rice krispies), nonfat dry milk powder, cinnamon, salt, vegetable oil (any neutral tasting oil), honey, pure vanilla extract, chocolate chips (optional), raisins (or any dried fruit you like-optional)

puffed brown rice cereal (unsweetened ), old fashioned oats, roasted almonds, chopped, roasted sunflower seeds, shredded coconut, dried fruit, chopped, peanut butter, brown rice syrup or 1/2 cup honey, vanilla, chocolate chip (optional)

oats (quick or old-fashioned), chopped almonds, ground flax (or wheat germ), whole wheat flour, sesame seeds (or sunflower seeds), raisins or other dried fruit, chocolate chips, salt, butter, almond butter, honey, brown sugar, vanilla

butter, white chocolate chips (vanilla milk chips), eggs, sugar, all-purpose flour, salt, almond extract, raspberry jam or 1/2 cup raspberry spreadable fruit, sliced almonds, white chocolate chips , to melt for dipping (optional)

vegan margarine (i used earth balance), sugar, white whole wheat flour, toasted sesame seeds, lemon , zest of, lemon juice, salt, fruit raspberry jam

quick oats, mixed nuts, dried fruits, cinnamon, salt, peanut butter, honey, vanilla extract

dry roasted salted peanut, sunflower seeds , roasted, toasted wheat germ, raisins (or your choice of dried fruit), rolled oats, crispy rice cereal, crunchy peanut butter, brown sugar , packed, light corn syrup, vanilla

rice chex (or cornflakes etc.) or 2 cups corn chex (or cornflakes etc.), instant oatmeal (i use plain oatmeal, you could use the pre flavored kind), chocolate chips (depending on how sugary you want i), raisins (or multiple) or 2 -3 cups other dried fruit (or multiple), marshmallows, peanut butter, honey

white chocolate chips, divided, light butter, the stick kind, all-purpose flour, whole wheat flour, salt, eggs, sugar, almond extract, raspberry all fruit spread, almonds, sliced, toasted

all-purpose flour, salt, light butter, all-purpose flour, egg substitute, half-and-half, fresh lemon juice, grated fresh lemon peel, fruit-only raspberry preserves

rolled oats, sesame seeds, almonds, chopped, cashews, chopped, flaxseed meal , optional, water, grain cereal, creamy organic peanut butter, honey, mixed dried fruit (raisins, cranberries, cherries, apricots), cut into 1/2- inch pieces if large, kosher salt

all-purpose flour, quick-cooking oats, puffed rice cereal (preferably brown rice), chopped pecans, ground cinnamon, baking powder, salt, butter, softened, vegetable oil, brown sugar, vanilla extract, fruit spread

unsalted butter, at room temperature, sugar, pure vanilla extract, all-purpose flour, kosher salt, good raspberry jam , such as hero, good granola without dried fruit, sliced almonds, sugar, for sprinkling

sugar-free maple syrup (splenda ), egg whites, water, strawberry jam (no sugar added), peanut butter (or other nut butter), vital wheat gluten, protein powder, splenda brown sugar blend (packed), cinnamon, nutmeg, dried ginger, salt, steel cut oats, pepitas (hulled pumpkin seeds), sliced almonds, nuts (chopped , i use soy nuts in a coffee grinder), wheat germ, kashi golean cereal (or other puffed grains), dried fruit

whey protein powder, oat bran, whole wheat flour, wheat germ, salt, silken tofu, apple juice, brown sugar, eggs, beaten, natural-style peanut butter, dried fruit, chopped (recommend mixed berries and apricots), walnuts, chopped

betty crocker sugar cookie mix, butter or 1/3 cup margarine, melted, all-purpose flour, egg, cream cheese, softened, sugar, vanilla, eggs, strawberry all-fruit spread