131 banish those treatment Recipes

butter or 2 tbsp margarine, canola oil, shredded green cabbage (about 1 normal-sized head), brown sugar, garlic cloves, minced (i use 4), red wine vinegar, salt, fresh ground black pepper

pre-cooked kielbasa (or hot links if you are feeling sassy! also, cocktail wieners are very good.), onion, sliced, water, brown sugar, white vinegar, crushed red pepper flakes, pickling spices

potatoes, hard-boiled eggs, chopped, salad oil, low-fat plain yogurt (or light sour cream), vinegar, sliced green onion (whole thing), salt, chopped dill weed, pepper, diced celery, onion powder, garlic powder, light mayonnaise

kingfish or 900 g cod steaks, salt, chili powder (cayenne), turmeric powder, vegetable oil (the original recipe says 9 tblsp), fennel seed, mustard seeds, onions, chopped, garlic, chopped, gingerroot, chopped (optional), cumin powder, divided, tomatoes, chopped (the recipe says 1 14 oz can for those who use canned tomatoes -for me the fresh ones do fine), garam masala, green chilies, chopped (optional)

green tomatoes, finely chopped, brown sugar, packed (divided ), fresh lemon juice, lemon flavor extract, unsalted butter, at room temperature, all-purpose flour, baking soda, salt, old fashioned oats, walnuts, chopped

frozen meatballs, thawed (i usually put them in frozen to save time), cream of mushroom soup, undiluted, brown gravy mix, beef bouillon cube (can be omitted to cut down sodium), water

eggs, beaten with, water, salt, pepper, cream cheese , into the beaten eggs, unsalted butter (for frying )

boneless skinless chicken breasts, salt and pepper, olive oil, carrots (sml dice), onion (sml dice), sugar, oranges , juice of, lime , juice of, white wine, orange (rind & pith removed, sliced thinly in 8 slices & those slices halved), grand marnier (more or less per taste pref as opt add to step 3 of prep)

diced tomatoes, tomato paste, spaghetti sauce, seasoning, salsa (more if you like- heat your decision), zucchini, diced, purple onion, diced, garlic cloves, mashed, cumin, spinach, shredded or 1 cup swiss chard, stems removed or 12 oz spinach, frozen, thawed and squeezed, hamburger (could also be a mix of ground meats), red pepper, cut up (optional), carrots, diced (optional), pasta , of your choice, parsley, cheese, shredded

cake mix , your choice of flavor avoid those with pudding in the mix, all-purpose flour, eggs, room temperature, margarine, melted, vanilla extract, substitute with whatever suits the cake mix flavour, nuts or 3/4 cup chocolate piece

generous wedge brie cheese (sometimes, i buy those very small rounds of brie or camembert and serve 1 or half per person) or camembert cheese, for each person you re planning to serve (sometimes, i buy those very small rounds of brie or camembert and serve 1 or half per person), milk, flour, egg (or 2 or 3 - again depending on how many people you re serving this to), plain breadcrumbs, butter, lettuce leaf , chiffonade (lettuce cut in thin, strips to make an attractive plating), fruit chutney or preserves, crusty bread

head lettuce (i have used iceburg, romaine or those prepackaged bags of mixtures), spinach, apples or 2 large , cored and sliced, grated swiss cheese (i have also used cheddar), cashews, sugar, dry mustard, cider vinegar, chopped onion, salad oil

butter, baby carrots, button mushrooms, onions , rough chopped, garlic cloves, tomato paste, fresh thyme leave, frozen corn, ground pork, ground beef, eggs, breadcrumbs, worcestershire sauce, hot sauce, to taste i like to kick it up, hidden valley original ranch dressing and seasoning mix, divided in half for meat and glaze, mozzarella cheese (for those of us that like it hot) or 9 oz monterey jack pepper cheese (for those of us that like it hot), shallot, minced, tomato paste, brown sugar

coconut oil, fenugreek seeds, drops sandalwood essential oils, cinnamon stick

turmeric : , with its medicinal values, can be used in the treatment of rheumatoid arthritis. curcumin, derived from is especially useful in the treatment for rheumatoid arthritis. is considered an antiseptic, hence it helps in the reduction of infection in joints., celery : is an anti-spasmodic, but at the same time works wonders for patients in both kinds of arthritis, namely rheumatoid arthritis and osteoarthritis. , a native american herb, is now available all over the world., arnica : is used in homeopathic treatment. it is used to sooth soreness and inflammation. is applied externally to the afflicted area., green tea : has a number of health benefits, also helps patients with rheumatoid arthritis. it behaves like a mild painkiller. hence, can be a greener and healthier alternative to the allopathic drugs, that may have large number of side effects., guggul : (scientific name - commiphora mukul), with its anti-inflammatory and analgesic property, is used by a lot of ayurvedic practitioners all over the world, in the treatment of arthritis. the effect of can be immediately seen on the patient., wild yam: wild yam is a tuber. it is generally found in humid and warmer climates. they flower annually. the root of these tubers have great medicinal values. they contain steroidal saponins, which have anti-inflammatory properties. these properties help in the treatment of the reduced gap between joints, caused by rheumatoid arthritis. the anti-inflammatory properties help in maintaining the gap and reducing the pain., linseed : (viz. flaxseed) has been used since the egyptian civilization or may be even before that. is not administered orally, but the oil extracted from it is used as an ointment., oregano : can be called the herbal morphine. therefore, it is used in the treatment of rheumatoid arthritis., dry ginger : another traditional indian herb used for the treatment of rheumatoid is . it is an analgesic. the causes of rheumatoid arthritis are reduced considerably by this herb., indian ginseng : , like most of the other herbs mentioned above, has anti-inflammatory and analgesic properties. it is also known to be a stress buster. at the same time, it is a medicine that has the capacity to combat cancer., tinospora cordifolia : , in ayurveda means an elixir for long span of life . it is said to increase the immunity of the body against rheumatoid arthritis as well as various other diseases., vitex negundo : the next herb, which we are going to learn about is . by combining with alcohol, tincture is prepared, and applied over the affected area. the leaves are also boiled in water and the warm leaves are applied on the joints., alfalfa : , a kind of a grass, is used in the treatment of rheumatoid arthritis. it is consumed like the herbal tea. a lot of people all round the world have benefited from the use of in their fight against rheumatoid arthritis., mustard : , a common herb in the mediterranean and asian region, is used as plasters, in the treatment of rheumatoid arthritis. the seeds are grounded coarsely, and water is mixed with the grounded powder and applied to the joints.

chicken (portions and or or pork or both to suite 4 people, can be breast, leg or thigh), onions, chopped, garlic clove (chopped or crushed or paste), turmeric, chorizo sausage, cooked (or other sausage, plain or spicy) (optional), rice (brown is nice , but does take longer), stock (chicken or herb i.e. caldo ), tomatoes, peeled and chopped (or equivalent such as passata), red pepper (or yellow pepper or green pepper, or all three), peas (or any vegetable) or 1 cup carrot (or any vegetable), salt and pepper (to season)