12 banana spice smoothie Recipes

banana, peeled and cut into chunks, seedless orange, peeled and sliced, vanilla-flavored soymilk, powdered ginger, ice cubes

ripe banana, unsweetened almond milk, almond butter, ground cardamom, honey, ice cubes

canned pumpkin, banana, vanilla yogurt, pumpkin pie spice, brown sugar (optional), ice cubes

banana, peeled, sliced, and frozen, milk, vanilla, splenda sugar substitute or 2 tsp sugar, nutmeg, spiced rum (optional), cream (optional)

bananas (frozen ), blueberries (frozen ), natural unsweetened pineapple juice, natural unsweetened applesauce, almond milk (plain unsweetened almond coconut milk preferred), instant decaffeinated coffee (fine ground ), pumpkin pie spice or 1 tsp cinnamon, psyllium (husk powder ), flax seed (ground, powder ), stevia (1-2 packets according to your taste), lime juice (optional), agave nectar (light agave preferred) (optional)

almond milk, frozen banana, sliced, dates, pitted and chopped, ground cardamom (optional), ground cinnamon, pure vanilla extract

pack pumpkin, evaporated milk, orange juice, banana, brown sugar, pumpkin pie spice, ground cinnamon

pumpkin puree, banana, frozen and broken into chunks, applesauce (i had yummy homemade stuff!), orange juice (i used clementine juice), cream of coconut, pumpkin pie spice, water, sugar (optional) or your choice artificial sweetener, if desired (optional)

canned pumpkin, chilled (or frozen cubes which works best), frozen banana, vanilla soymilk or 3/4 cup almond milk, maple syrup, scoop vanilla protein powder, pumpkin pie spice, ground cinnamon, xanthan gum (optional) or 1 pinch guar gum (optional), ice cube

soymilk (plain or vanilla-flavored, low-fat if possible), pumpkin puree, banana, cut up and frozen, honey (or agave nectar but less because it s sweeter), wheat germ, pumpkin spice (or mix of ginger, nutmeg, cloves and cinnamon), ice cubes