31 banana muffins no flour Recipes

bananas, mashed (about 1 cup/250 ml), no sugar added apple butter (60 ml), vanilla (5 ml), splenda brown sugar (30 ml), low-fat buttermilk (175 ml), vegetable oil (30 ml), whole wheat flour (375 ml), baking soda (10 ml), salt (2 ml), oat bran (60 ml), freshly grated nutmeg , to taste, ground allspice (1 ml), blueberries (fresh or still frozen (125 ml)

wheat bran, soy flour, soy flour, splenda sugar substitute, baking powder, eggs, heavy cream, banana extract or 1/2 tsp banana flavoring (no sugar added), club soda, macadamia nuts, coarsely chopped

all-purpose flour, baking powder, baking soda, kosher salt, bananas, mashed, splenda no calorie, applesauce, egg, vanilla extract

whole wheat flour, all-purpose flour, baking powder, baking soda, ripe banana (mashed ), white sugar, applesauce, egg, vanilla extract

mashed banana, flax seed meal, water, applesauce, unsweetened apple juice concentrate, water, water, oat flour (or grind rolled oats in blender), cinnamon, baking soda

banana, unsweetened applesauce, salt, honey, agave syrup, flour, baking powder, vanilla, almond milk, frozen blueberries

whole wheat flour, baking powder, baking soda, salt, mashed bananas, no calorie splenda, unsweetened applesauce, egg white

flour, sugar, baking powder, baking soda, cinnamon, nutmeg, salt, eggs or 2 egg substitute, banana, mashed, applesauce

plain flour, baking powder, baking soda, salt, unsweetened cocoa powder (the best quality you can find), sugar, bananas (very ripe , no brown spots, mashed), egg, vegetable oil, milk or 1/4 cup butter, vanilla essence, dark chocolate chips (use good quality if possible)

rolled oats, oat bran (for porridge), flour, baking powder, cinnamon, nutmeg, apples, diced and mashed, pure apple juice, vanilla, pureed bananas , over-ripened

flour (i prefer white whole wheat), baking soda, salt, cinnamon, nutmeg, olive oil, date syrup, eggs, beaten, mashed ripe banana, water, chopped walnuts or 1/4 cup pecans

flour, white sugar, brown sugar, baking cocoa, baking soda, salt, baking powder, mashed ripe bananas, unsweetened applesauce, eggs, butter, rolled oats, crushed salted peanuts, brown sugar

wheat flour, baking powder, baking soda, kosher salt, bananas, mashed, splenda no calorie, applesauce, egg, vanilla extract

all-purpose flour, baking powder, baking soda, salt, bananas, mashed, egg white, ground cinnamon, vanilla extract

all purpose flour, bran flakes , crushed in food processor, sugar, baking powder, baking soda, salt, milk, lowfat , fluid, 1% milkfat, vanilla, bananas, mashed

whole wheat flour, protein powder, baking powder, baking soda, salt, wheat germ, pumpkin pie spice, cinnamon, ground flax seeds (optional), eggs, beaten slightly, half-and-half or 3 tbsp milk, coconut oil or 1/4 cup butter, pumpkin, mashed bananas, applesauce, stevia plus (mixed in applesauce), agave nectar or 1 tbsp honey, vanilla, unsweetened carob chips or 1 cup chocolate chips, half-and-half (use if adding milled flax seed) or 1 tbsp milk (use if adding milled flax seed)

margarine, softened, sugar, ripe bananas, mashed, flour (use less for whole wheat flour), baking soda, salt (optional), cocoa

wheat flour, baking powder, kosher salt, bananas, mashed, blueberries, brown sugar, no calorie splenda, unsweetened applesauce, egg whites, vanilla extract