Joanna's Chocolate-Banana Muffins Recipe

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Joanna's Chocolate-Banana Muffins
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Ingredients
12
Count
Nutrition
397
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Pre-heat oven to 180 degrees celsius.
  2. Combine dry ingredients in a large bowl and make a well in the centre.
  3. Combine wet ingredients in a small bowl and mix well.
  4. Add wet ingredients to dry ingredients and mix well with a fork.
  5. Spoon into a 12 hole paper-lined muffin tin.
  6. Bake for around 15-20 minutes or until a skewer comes out clean.
  7. Cool in tray for 5 minutes and then remove and serve.
  8. These are even more decadent if you top them with a chocolate ganache frosting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.45 Kcal (1664 kJ)
Calories from fat 165.89 Kcal
% Daily Value*
Total Fat 18.43g 28%
Cholesterol 20.65mg 7%
Sodium 728.65mg 30%
Potassium 290.93mg 6%
Total Carbs 56.24g 19%
Sugars 18.25g 73%
Dietary Fiber 4.25g 17%
Protein 5.46g 11%
Vitamin C 2.3mg 4%
Iron 2.3mg 13%
Calcium 121mg 12%
Amount Per 100 g
Calories 335.24 Kcal (1404 kJ)
Calories from fat 139.92 Kcal
% Daily Value*
Total Fat 15.55g 28%
Cholesterol 17.42mg 7%
Sodium 614.59mg 30%
Potassium 245.39mg 6%
Total Carbs 47.44g 19%
Sugars 15.39g 73%
Dietary Fiber 3.58g 17%
Protein 4.61g 11%
Vitamin C 1.9mg 4%
Iron 1.9mg 13%
Calcium 102mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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