152 banana frozen peanut Recipes

sliced banana, frozen, creamy natural-style peanut butter, low-fat milk (to your desired thickness ), sugar-free non-fat vanilla yogurt

fat-free milk, fat-free plain yogurt, banana, frozen and chunked, natural peanut butter, fresh spinach, ice cubes (optional)

banana, peeled sliced, and frozen, milk, vanilla extract, peanut butter

frozen cinnamon waffles, marshmallows, jif creamy peanut butter, banana, sliced, chocolate chips

banana, strawberries (fresh or frozen ), skim milk, fat free greek yogurt, nut butter (peanut, almond, cashew all natural no additives), baby carrots, green leaf lettuce, sweet peppers (red , orange and yellow), watermelon, pineapple, blueberries, ice

frozen multigrain waffles, nutella, bananas, sliced, sliced fresh strawberries, peanut butter

frozen sliced banana (start off with maybe 1/4th to make sure you don tsp dump), scoop chocolate protein powder, low-carb peanut butter, crushed ice or 2 -3 ice cubes, nonfat milk or 8 oz hood carb countdown milk or 8 oz soymilk

banana, apple, kiwi, peeled, frozen mixed berries, orange juice, soy milk, nonfat plain yogurt, tofu, unsalted natural peanut butter, aloe vera juice, flaxseed oil, barley grass powder (optional)

ripe bananas, all-purpose flour, powdered sugar, baking powder, baking soda, salt, honey-roasted peanuts, chopped, frozen butter, buttermilk, peanut butter spread, cooked bacon slices, halved

orange juice, plain yogurt, apple cider vinegar, lecithin granules (optional), flax seed oil, ground flax seeds, oat bran, cracked wheat or 2 tbsp oatmeal, natural-style peanut butter, frozen fruit, banana (fresh or frozen ), ice cube

vegetable oil, chopped onions, minced peeled fresh ginger, garlic cloves, minced, curry powder, ground cumin, ground cinnamon, all purpose flour, plain yogurt, tomato paste, canned low-salt chicken broth, unsweetened applesauce, skinless boneless chicken breasts , cut crosswise into 1/2-inch-thick slices, frozen peas, sour cream, canned unsweetened coconut milk, fresh cilantro sprigs, steamed white rice, major grey mango chutney, sliced peeled bananas, chopped pitted peeled mangoes, shredded unsweetened coconut, chopped toasted peanuts

low-fat plain yogurt, frozen strawberries, banana, chunky peanut butter, granola cereal

milk, creamy peanut butter, vanilla yogurt, banana, frozen in pieces, powdered chocolate milk mix (optional) or 3 tbsp chocolate syrup (optional)

bananas, pre-sliced , then frozen, cocoa powder, low-fat milk, sugar, peanut butter

frozen light whipped dessert topping, thawed, mandarin oranges, drained, crunchy peanut butter, banana, peeled and diced, drained and chopped maraschino cherry, pineapple tidbits, drained, ice cream cones

cocoa (this covers up the spinach taste, but you can try using less if you don tsp obsess over chocolate like), frozen banana, peanut butter (all natural is best.... & co. white chocolate wonderful is amazing and it adds a bit of), fresh spinach leaves (gradually work your way up to your tolerance! i put a whole cup in mine and i still can tsp taste the ), soymilk (silk light vanilla is best because i hate the soy taste!)