12067 bamya meat okra Recipes

unsalted butter or 6 tbsp olive oil, stewing lamb or 2 lbs beef, cut into 1 in cube, onions, finely chopped, garlic cloves, finely minced, ground cumin, ground coriander, peeled seeded and chopped tomato, tomato paste, beef stock or 1 cup water, as needed, chopped fresh mint (optional), salt, fresh ground pepper, okra, lemon , juice of

fresh okra or 2 lbs frozen okra, lamb (stew meat size), chopped tomatoes or 1 (28 oz) can diced tomatoes, chopped onion, diced garlic cloves, olive oil or 1/4 cup vegetable oil, water, salt, black pepper, allspice, chopped fresh cilantro (optional) or 1 tsp coriander (optional)

bacon, onion, chopped, frozen cut okra (or 2lb. fresh okra, sliced into 1/2 inch pieces), diced tomatoes, undrained, salt and pepper

okra or 1 (10 oz) package frozen, eggplant , about a lb, zucchini, green bell peppers, onion, tomatoes, olive oil, garlic, finely chopped, hot red pepper flakes, parsley, fresh, finely chopped, bay leaf, preferably fresh, dried thyme, salt , to taste

sliced frozen okra, boiled cooked chicken (with liquid reserved) or 1 rotisserie-cooked chicken (and 1 can broth) or 1 lb cooked chicken breast (and 2 bullion cubes), sausage (preferably andoulle), onion, diced, bell pepper, diced, oil (as needed), ro-tel diced tomatoes with peppers (optional), salt, pepper, cajun seasoning (tony s)

vegetable oil for frying, okra, finely chopped, chopped onion, salt, pepper, water, egg, all-purpose flour, baking powder, cornmeal

condensed cream of mushroom soup, water, uncooked brown rice, paprika, ground black pepper, skinless, boneless chicken breasts, frozen okra, thawed and sliced

bacon, frozen cut okra, onion, chopped, green bell pepper, seeded and diced, tomato, diced, white sugar, corn oil, white vinegar

okra, sliced in 1/4 inch pieces, egg, beaten, cornmeal, salt, ground black pepper, vegetable oil

bacon, chopped, onion, chopped, frozen cut okra, diced tomatoes, drained, frozen corn, file powder, salt and pepper to taste

bacon, frozen okra, thawed and sliced, onion, chopped, green bell pepper, chopped, celery, chopped, stewed tomatoes, salt and pepper to taste

bacon - cooked and crumbled, onion, chopped, sliced fresh or frozen okra, chicken broth, uncooked rice, water

olive oil, garlic, minced, onion, minced, cayenne pepper, green bell pepper, minced, frozen sliced okra, canned diced tomatoes, stewed tomatoes, salt and ground black pepper to taste

okra (small), savoury minced beef, garlic, tomato juice, cooking oil, salt , pepper & mixed spices

okra, cubed lamb , cubed chicken fillets or 1/2 kg chicken piece, oil, big onions, fresh blended tomatoes, tomato paste, salt, cracked black pepper, cumin, ground coriander powder, crushed garlic, water, coriander leaves, chopped (cilantro), lemon , juice of

okra, chopped frozen, whole tomatoes (do not drain), onions, chopped, bell peppers, chopped, celery, chopped, garlic, minced fine, bacon, cut 3/4 inch squares, pickled meat or 8 oz ham, chicken broth, worcestershire sauce, bay leaves, paprika, basil, thyme, oregano, parsley, cumin, cayenne (to taste), white pepper, sugar, cornstarch, kosher salt , and pepper (to taste)

okra soup, okra, cut and defrosted, beef steak , cut into pieces, garlic powder, onion, chopped, salt, table to taste, water, canola oil (palm oil is traditional but fatty), bouillion chicken stock cube about 10g each, maggi, knorr or other brand, maggi seasoning sauce, red pepper to taste, fufu, farina or yam (like potatoes) or garri (cassava grain) flour, water

olive oil, sweet onion , rough chopped, tomato, chopped, garlic cloves, crushed, bell pepper, chopped, okra pods (or 1/2 bag frozen , about)